About My Sleepy Koala
Meet Michelle, your passionate sleep coach, dedicated to normalising infant sleep sans sleep training. As a mom of two, she empathises with the joys and challenges of parenting and baby sleep. Grounded in attachment principles and research, she offers personalised solutions for healthy sleep, embracing your family’s uniqueness.
Areas of expertise
Certified Baby-Led Sleep & Well-Being Specialist
Company values
Diversity & Inclusion
Women Owned
Get in touch
- Online
- New South Wales NSW
- Northern Territory NT
- Queensland QLD
- South Australia SA
- Victoria Vic
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The Bond Wellbeing
Hi, I’m Mazz. I’m a Postpartum Doula and Infant Massage Instructor for modern mothers who want to feel empowered, supported and connected in their transition to and through motherhood. I truly believe that mothers need to be held in order to hold, and I’m here for you. I work with mums and families across Sydney to help them prepare for and experience a time of rest, recovery and bonding in their fourth trimester and beyond. My services include prenatal support to prepare for postpartum, in home care once your baby arrives and I also run baby massage courses across Sydney.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
eBook - Louise Barton + Elisha Wildblood ( Not Another Onesie)
Mama’s Guide to Prepping for Pregnancy, Birth & Beyond
Mama’s Guide to Prepping for Birth, Pregnancy & Postpartum is your ultimate pregnancy and postpartum guide designed to help you feel informed, supported, and ready for every stage of motherhood. Covering key topics for each trimester, birth preferences, a hospital bag checklist, breastfeeding tips, and essential postpartum care, this downloadable PDF is packed with expert-backed advice and practical tools.
Article - Michelle Mora Ulate (My Sleepy Koala)
Schedules versus Routines
As a very structured person, when I was told my baby should be on a sleep schedule I followed that every step of the way.
Article - Leonie Lindenbergh-Poot (Love Through Loss Doula)
Helping Children Navigate Grief
Children experience grief differently than adults. They may not have the words to express their feelings, so they show them in other ways—through tears, anger, or even unexpected silliness. Some days, they may seem perfectly fine, and the next, a wave of sadness can hit them out of nowhere. It’s all part of how they process the big feelings they don’t fully understand yet.
Watch - Elisha Wildblood and Louise Barton - (Not Another Onesie)
In Conversation With Frances Bilbao from Mums Matter Psychology
The 'perfect mother' myth: What is it and why does it exist?