Rewriting Mother’s Day – 7 Days of Motherhood Support
We have a lovely Mother’s Day planned for you this year, Mama … we’ve stretched it out over a week because you deserve more than a day!
NAO 7 days of Motherhood Support – landing gently in your inbox wrapped in love 💛
Day 1 – ‘Reconnection’
Day 2 – ‘Lighten the Load’
Day 3 – ‘Receive’
Day 4 – ‘Emotional Wellbeing’
Day 5 – ‘Body Love’
Day 6 – ‘Baby Days’
Day 7 – ‘Celebration’
This has been designed with love by us! 💛
Want in?
We’d love to gift you this week of loving support, helpful resources, and exclusive discount codes – simply enter your email and get ready to receive! 🙌
First one lands Monday 5th May 💫
Let us know where we can send all this goodness to ...
Kicks off Monday 5th, so be sure you don's miss out Mama x
You may also be interested in...
Milk and Mums Co
At Milk & Mums Co we strive to support mothers and families in successfully transitioning to parenting. We have a great depth of experience and our research-based practitioners who can either travel to your home in Sydney or organise a virtual appointment in the comfort of your own surroundings. Our highly qualified team of professionals comprise of Nurses, Midwives, Childbirth Educators, International Board-Certified Lactation Consultants and Sleep Specialists. As a team we are dedicated to the provision of high quality, individualised antenatal, postnatal, lactation and newborn infant care.
Maternal Instincts Massage
Maternal Instincts is an award winning pre and postnatal massage therapy service, that truly understands the specific treatments that expectant and new mothers need.
Our Postnatal treatments help to give relief to neck and shoulder tension that develops from feeding (breast or bottle) as well as back pain as a result of delivery or from the extra sitting to feed and the bending associated with newborns. We are also trained specifically in c-section scar massage to help aid in recovery.
Our treatments are fantastic at helping mums gain some much-needed rest and “me time”. However, babies are always welcome at these treatments and feeding/ skin to skin time can definitely be accommodated – especially if mum and bub don’t get a chance for much bonding at home.
At Maternal Instincts Massage we specialise in helping women regain their confidence and comfort through massage therapy and innovative treatments. Now, we’re excited to also offer you a non-invasive pelvic floor solution that can address the core issues of bladder leaks and sexual health: Emsella. Whether you’re dealing with postpartum incontinence or simply want to improve your pelvic health as you age, Emsella can help you regain control and feel empowered in your own body
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
eBook - Jaclyn Carlson
Emotional Toolkit – For Back to Daycare & School
Sending your little one off to daycare, kindergarten or back to school brings up all the feels—relief, pride, grief, sadness, and maybe even a little anxiety. This transition can be even trickier when there is a new baby in the family. You’re not alone in this.
eBook - Louise Barton + Elisha Wildblood ( Not Another Onesie)
Mama’s Guide to Prepping for Pregnancy, Birth & Beyond
Mama’s Guide to Prepping for Birth, Pregnancy & Postpartum is your ultimate pregnancy and postpartum guide designed to help you feel informed, supported, and ready for every stage of motherhood. Covering key topics for each trimester, birth preferences, a hospital bag checklist, breastfeeding tips, and essential postpartum care, this downloadable PDF is packed with expert-backed advice and practical tools.
Article - Claire Dicarlo (From Rad Parents)
Every New Parent Should Have The Gift of A Birth Debrief
A birth debriefing allows you to reflect on and honor your birth experience, whether it was joyful or challenging. This supportive process provides a safe space to process emotions, gain clarity, and find closure as you step into parenthood with confidence. Your birth story deserves to be heard. This post shows how a compassionate birth debriefing session can help you process your experience, find closure, and step into parenthood with clarity and support.
Article - Leonie Lindenbergh-Poot (Love Through Loss Doula)
Helping Children Navigate Grief
Children experience grief differently than adults. They may not have the words to express their feelings, so they show them in other ways—through tears, anger, or even unexpected silliness. Some days, they may seem perfectly fine, and the next, a wave of sadness can hit them out of nowhere. It’s all part of how they process the big feelings they don’t fully understand yet.