Article - Dominique Webber (The Pillars Naturopathy)
Mama’s Guide to Prepping for Pregnancy, Birth & Beyond
With You All the Way ...
Mama’s Guide to Prepping for Birth, Pregnancy & Postpartum is your ultimate pregnancy and postpartum guide designed to help you feel informed, supported, and ready for every stage of motherhood. Covering key topics for each trimester, birth preferences, a hospital bag checklist, breastfeeding tips, and essential postpartum care, this downloadable PDF is packed with expert-backed advice and practical tools. With clear sections tailored to your stage, whether you’re early in pregnancy, preparing for labour, or navigating life with a newborn, this guide makes it easy to find what you need, when you need it. Includes vital contact numbers and resources to help reduce overwhelm and let you enjoy your journey into motherhood with confidence.
Learn about the support you didn’t know you needed.
We have cherry picked the most useful resources for you, so that you don’t have to waste precious hours searching.
Article - Jason Seeman (Raising Fathers)
Why the Transition to Fatherhood Can Feel So Hard: Dads’ Mental Health, Relationships & Patrescence
Raising Fathers offers educational courses, community events and mentoring for men moving through that transition, working from a simple premise: better dads lead to better families, and better families shape a better world. When fathers fully show up, families and culture thrive.
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
When You Need to Be Prepared: Parenting Support That Builds Confidence Before You Need It
In this final edition of The Support Edit, we're introducing three Australian businesses helping families prepare before they need to. Their work empowers parents, grandparents and caregivers with practical knowledge that makes a real difference when it matters most.
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
When You Need the Village Around You: The In-Home Support Every New Family Deserves
In this edition of The Support Edit, we're introducing four Australian businesses helping families feel held through pregnancy, birth and the postpartum period. Whether through practical help, emotional support or specialised postpartum care, they're rebuilding the village one family at a time.
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Hey Mama, let’s schedule a chat to help to build your postpartum village. Grab a cuppa and talk it out with us.
Meet our carefully curated mother focused care professionals.
Let's find your support crew to help you recover, restore and thrive in motherhood.
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Karen O’Mara – Perinatal and Parenting Support
Karen O’Mara is a dedicated clinical social worker specialising in general women’s and perinatal counselling, mothers groups focusing on emotional experiences, and Circle of Security® Parenting™ programs to support and empower parents to develop knowledge and skills to meet their children’s emotional needs.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Elisha Wildblood and Louise Barton (Not Another Onesie)
Beyond Baby Stuff: Gifting Support to New Mothers
At Not Another Onesie, we're passionate about gifting support services that improve life after birth for mamas everywhere. We believe new mothers need love, support, and nourishment more than baby stuff.
Article - Mikaela Duffy ( Naturopath & Bodywork)
Understanding Postpartum Depletion: Signs, Causes and How to Recover
For many mothers across Australia, recognising postpartum depletion can be the first step toward finding the right support and beginning the journey back to feeling like themselves again.
Article - Melissa Miceli (Motherscape)
Occupational Therapy for Mothers: Support for Postpartum Recovery and Matrescence
During the postpartum period, many women experience challenges in daily routines, self-care, and identity. Occupational Therapy (OT) for mothers offers practical and emotional support to help women navigate these changes, rebuild confidence, and find balance in everyday life.
Article - Leonie Lindenbergh-Poot (Love Through Loss Doula)
Helping Children Navigate Grief
Children experience grief differently than adults. They may not have the words to express their feelings, so they show them in other ways—through tears, anger, or even unexpected silliness. Some days, they may seem perfectly fine, and the next, a wave of sadness can hit them out of nowhere. It’s all part of how they process the big feelings they don’t fully understand yet.