About Ali Heppell Mothercare
Ali Heppell Mothercare holds mothers with support, love and nourishment so that they can hold their little ones with ease. Ali is a postpartum doula, Womens circle facilitator and Motherhood and Matrescence guide. Ali is passionate about building a mother’s resources and community and inspired by the potential of transformation in motherhood. Ali recognises the importance of mothers and highlights and supports their needs, well-being and empowerment. Ali Heppell Mothercare offers in home postpartum support, mother’s blessings, online birth debriefing and motherhood support or coaching.
Areas of expertise
- Newborn Mother’s Postpartum Professional Training
- Introduction to Herbal Medicine by Caitlin Covington – Florastone Apothecary
- The Botanical Medicine for Motherhood apprenticeship by Kate Harrison – Little Yarrow.
- The Motherhood Studies Practitioner certification by Dr Sophie Brock
- Sisters circles Level 1 facilitator training by Kate Reed
- Together: Circle facilitation training by Rachel Rose.
- Seasons of Matrescence educator and guide by Nikki McCahon
- The Art of Birth Debriefing mentorship by Lael Stone and Bernadette Lack
- Rebozo and Faja body work training with Bridging Worlds Midwifery.
Company values
Women Owned
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Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Julia Jones (Newborn Mothers)
What is a Doula?
Today, a doula is typically someone who acts as a hub of support, referrals and resources for a person during a major life transition, usually related to birth. Doulas have a holistic approach that considers both mental and physical well-being. Services vary significantly but can include emotional reassurance, information based on scientific evidence, and comfort techniques like massage and nourishing food. The role is not medical, and doulas cannot treat, diagnose or cure any disease.
Article - Elise Clement (Elise Clement Psychotherapy & Coaching)
Tips to avoid maternal burnout
Perfectionism is not a healthy habit. Even less so when it comes to motherhood, unless you’re keen to rub shoulders with overwhelm, resentment, rage and the feeling of never being satisfied, which can eventually lead to maternal burnout.
Watch - Elisha Wildblood and Louise Barton - (Not Another Onesie)
In Conversation With Frances Bilbao from Mums Matter Psychology
The 'perfect mother' myth: What is it and why does it exist?
eBook - Jaclyn Carlson
Emotional Toolkit – For Back to Daycare & School
Sending your little one off to daycare, kindergarten or back to school brings up all the feels—relief, pride, grief, sadness, and maybe even a little anxiety. This transition can be even trickier when there is a new baby in the family. You’re not alone in this.
Article - Jackie Gorman ( Nurture By Touch)
Jamu Postnatal Massage: The Nurturing Tradition Every New Mother Should Experience For Deep Recovery
This is truly special to witness; it's a real privilege. As I’m within the sanctuary of the family's home for up to 4 weeks, you subtly and gratefully become part of the furniture, quietly and respectfully. So as the days pass through this ancient lineage of care, you see things shift physically, which is pure biology to me, but also her smile changes as you walk through the door, her eyes are more vibrant and her skin colour changes