Katie Blakely Wellness
About Katie Blakely Wellness
Katie (Naturopath) & Dani (Clinical Nutritionist) are passionate about Empowering Women With Wellness. We believe that all women have the right to be supported to be Well Nourished Mamas. Katie has a strong interest in preconception, pregnancy & postpartum care, guiding Mums to ensure nutritional needs are met, supporting mental health, breast milk supply, postnatal depletion, iron deficiency & any of the challenges that may pop up. Dani works more so with clients through perimenopause, however also supports new Mums who require more in-depth nutrition support.
Areas of expertise
Katie – Bachelor of Health Science (Naturopathy), Grad Cert Counselling
Dani – Bachelor of Health Science (Nutritional and Dietetic Medicine)
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
Nourish, Postpartum
Over 3 online recordings, learn how to nourish yourself postpartum. We will cover nourishing, accessible tips to help you feel your best once bubs is here and cover how to support your mood with the foods you're eating postpartum.
This webinar series also empowers you to know what to look out for when it comes to postpartum depression, anxiety and postpartum thyroiditis.
Aimed at pregnant mamas preparing for postpartum and mums in the first 6 months postpartum, whether it be your first or fourth baby.
Get in touch
- Victoria Vic
- Melbourne East Vic
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Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Lauren Malcolm (Feels Pilates)
Is Pilates Safe During Pregnancy?
Pilates for pregnancy is an excellent way to stay active, improve strength, and keep your body in balance. Reformer Pilates provides a safe and effective workout for expectant mothers, with modifications and specialised props available for each stage of pregnancy to enhance your comfort and safety.
Article - Claire Dicarlo (From Rad Parents)
Every New Parent Should Have The Gift of A Birth Debrief
A birth debriefing allows you to reflect on and honor your birth experience, whether it was joyful or challenging. This supportive process provides a safe space to process emotions, gain clarity, and find closure as you step into parenthood with confidence. Your birth story deserves to be heard. This post shows how a compassionate birth debriefing session can help you process your experience, find closure, and step into parenthood with clarity and support.
Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
Postpartum Support Australia: How to Plan Pregnancy, Birth & Fourth Trimester Care
The reality is this: while Australia has excellent maternity care, structured postpartum support in Australia is not automatically built into the system. And yet postpartum is when support matters most. This guide will show you how to organise pregnancy support, birth support services, and most importantly, proactive postpartum support in Australia, so you are not left navigating the fourth trimester alone.
Article - Shaily Nadav (Kavanah Care)
A Sacred Space for Postpartum Recovery
In our ongoing series spotlighting the incredible services in our Not Another Onesie village, we spoke with the heart and hands behind Kavanah Care, a wellness sanctuary offering postpartum support and bodywork that feels like a warm exhale for mothers in their most tender chapter.