Katie Blakely Wellness
About Katie Blakely Wellness
Katie (Naturopath) & Dani (Clinical Nutritionist) are passionate about Empowering Women With Wellness. We believe that all women have the right to be supported to be Well Nourished Mamas. Katie has a strong interest in preconception, pregnancy & postpartum care, guiding Mums to ensure nutritional needs are met, supporting mental health, breast milk supply, postnatal depletion, iron deficiency & any of the challenges that may pop up. Dani works more so with clients through perimenopause, however also supports new Mums who require more in-depth nutrition support.
Areas of expertise
Katie – Bachelor of Health Science (Naturopathy), Grad Cert Counselling
Dani – Bachelor of Health Science (Nutritional and Dietetic Medicine)
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
Nourish, Postpartum
Over 3 online recordings, learn how to nourish yourself postpartum. We will cover nourishing, accessible tips to help you feel your best once bubs is here and cover how to support your mood with the foods you're eating postpartum.
This webinar series also empowers you to know what to look out for when it comes to postpartum depression, anxiety and postpartum thyroiditis.
Aimed at pregnant mamas preparing for postpartum and mums in the first 6 months postpartum, whether it be your first or fourth baby.
Get in touch
- Victoria Vic
- East Melbourne Vic
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Maternal and Infant Wellbeing Melbourne
Welcome to Maternal and Infant Wellbeing Melbourne. This boutique Women’s health and Perinatal experience founded by Dr. Amber Hart, aims to nurture women and babies through providing consistent, evidence-based, exceptional quality care. At MIWM we provide general and specialist women’s and children’s medical consultations, classes, allied therapies and complementary services to ensure that women and families receive exceptional care in a safe and nurturing environment.
“We are leading the way in healthcare innovation with our first of it’s kind Day Stay Experience”.
This 7 hour stay is designed to give mother’s the confidence to feed and settle their babies in a way that meets their own unique parenting goals. We support mental health and postpartum wellbeing by providing a mother’s helper for the day and every mum has a luxurious day spa treatment included in their package. Babies are treated to a divine sensory class and mum’s get to choose from a sleep and settling consult, and osteo consult or a baby carrying consult and they will have all feeds supervised by Breastfeeding Medicine and Infant sleep expert, Dr. Amber Hart.
We also offer Australia’s only GTT experience.
During pregnancy, it is recommended that women undergo screening for Gestational Diabetes. Historically, this test has been dreaded by mum, but we’ve now made it something to look forward to.
Mums arrive fasted and have their blood tests taken by one of our experienced staff members. They are then treated to an hour of rest in our divine relaxation room and an hour day spa treatment. This service is seeing an increased uptake in screening and also promoting antenatal and postnatal wellbeing by linking women in with exceptional quality pregnancy and post-natal services. As such, we are focusing on prevention rather than cure.”
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Courtney Wilton (Nourished Psychology)
Maternal Rage – What Triggers It and How to Find Relief
Understand the triggers behind maternal rage—sleep deprivation, lack of support, and loss of self-identity and discover simple self-care strategies and support systems that can help you manage stress and find relief. Ever feel intense anger as a mother? Uncover the triggers behind maternal rage and explore practical tips to reclaim your balance and self-care.
eBook - Katie Blakely (Katie Blakely Wellness)
The Postpartum Nutrition Guide for Mamas
Hey Mama, are you preparing for postpartum? Or have you just had a bub and wondering how to manage this time, supporting yourself while you nourish and support your bub? This little eBook aims to help you feel prepared for postpartum, provide tips to support yourself, understand the nutritional requirements that come with postpartum, and to help you reach these goals.
Watch - Elisha Wildblood and Louise Barton - (Not Another Onesie)
In Conversation With Frances Bilbao from Mums Matter Psychology
The 'perfect mother' myth: What is it and why does it exist?
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
Is a Nesting Party the New Baby Shower Trend in Australia?
Wondering what a nesting party is? Discover why this baby shower alternative is becoming the go-to trend for Australian mums-to-be. As more expecting parents seek meaningful support over tradition, the nesting party is emerging as a powerful, practical, and heartfelt way to gather around the mother, not just the baby.
