Meet our carefully curated mother focused care professionals.
Let's find your support crew to help you recover, restore and thrive in motherhood.
Fill the Freezer - recipes to gift or make ahead
Whether you’re preparing for your own postpartum, showing love to a new mum, or simply wanting to make everyday life a little easier, food is one of the most nourishing gifts we can give. This recipe collection has been created with you in mind: quick to make, freezer-friendly, and packed with ingredients that fuel tired bodies and busy minds. Each one can be baked ahead of time for yourself or wrapped up and given as a thoughtful gift. Includes 6 recipes, a shopping list and a plan to get them all prepped and ready in one go.
Meet your village of mother focused care professionals
They are here to not only lighten your load but hold you through your pregnancy, birth, postpartum & beyond.
MAMA Midwifery Practice
MAMA believes that pregnancy, birth, and early parenting are life-changing experiences – and that every mother and family deserves care that is personal, compassionate, and empowering. Their team of passionate midwives and dedicated practitioners provides holistic antenatal, birth and postnatal care across Melbourne, with the main hub located in Kensington, Victoria – the first centre of its kind in the state.
Clifton Hill Physiotherapy
Clifton Hill Physiotherapy are passionate about supporting women, mothers, and families through every stage of life. They believe that high-quality physiotherapy is more than treatment — it’s about empowering you with knowledge, confidence, and the right tools to care for your body and wellbeing.
Gather Your Village - at Home
The recorded video webinar.
What Really Happens in Pregnancy & Motherhood — brain, body, nervous system, relationships, and your baby.
$17 | 1 hour | 4 expert speakers | Available to access now | Watch instantly and come back to it whenever you need.
Real, honest wisdom. The kind that used to get passed down through a village of experienced women.
Our Story
Hi, we are Elisha and Louise and between us, we have seven children. We know how challenging, rewarding, exhausting and incredible the journey of motherhood is.
We also know that getting the right support when you need it most is everything.
So we decided to make your life easier. To cut through the noise and help you navigate all things modern motherhood. Let us help you get the support you didn’t know you needed.
We aim to be the gateway between you and the mothercare professional who will provide exactly the support and guidance you need.
Our story
Let's Gather Your Village
This guide will help you find your people and the support that is crucial as you enter motherhood and beyond. We were never meant to do this all alone. This role of motherhood and parenting is huge and all-encompassing, and we need a village of support to hold us as we hold our baby.
Let’s gather yours …
Learn about the support you didn’t know you needed
We have cherry picked the most useful resources for you so that you don’t have to waste precious hours searching.
Article - Sarah Mahri (Sarah Mahri Babywearing)
Babywearing Safety: How to Choose the Right Baby Carrier and Wear Your Baby Safely
In this guide, Babywearing Educator Sarah Mahri explains why so many families choose babywearing, how to choose the right baby carrier for your family, what a safe and supportive fit looks like, and the most common mistakes she sees parents make.
Article - Katrina Burrup (Olive Counselling)
Understanding Perinatal Depression: Signs, Symptoms and How to Get Support
Perinatal depression is one of the most common mental health conditions affecting parents during pregnancy and after birth. Knowing the signs, understanding when to seek help, and accessing the right support can make a significant difference to your wellbeing and recovery.
Article - Joelene Murdoch (Born Ready)
Understanding and reducing fear in birth: Empowering women through knowledge and preparation.
But what if you could approach birth with confidence, clarity, and peace of mind? What if, instead of fearing the unknown, you were able to embrace it as a powerful, empowering journey?
Article - Dr Mandy Godwin ( Mums in Bloom )
When Should You Seek Support During Pregnancy or After Birth? A Perinatal Psychologist Explains
Pregnancy and the first year after birth can bring enormous emotional changes, and it isn't always easy to know when to ask for help. In this article, perinatal psychologist Dr Mandy Godwin explains some of the signs that may indicate you could benefit from perinatal mental health support, and the different support options available.
Article - Paula Charlton (Pause Postpartum)
Postpartum Support in Melbourne: Your Options After Birth
Good postpartum support can make a world of difference. From reassurance about what's normal, to breastfeeding guidance and emotional check-ins, the right care helps families feel confident, calm and supported. If you're looking for postpartum support in Melbourne, there are a few different options available, each with its own benefits and limitations.
We know you thrive with support – not more stuff!
