Nourished Psychology
About Nourished Psychology
I am a psychologist working in the area of maternal mental health and am passionate about helping mothers navigate the ups and downs of motherhood. After becoming a mother myself, I realised what an immense adjustment it is and how mothers need to be better supported.Mothers need to be nourished physically, mentally and emotionally just as much as the babies do.
Areas of expertise
I am a registered psychologist with a Masters in Educational Developmental Psychology.
I am passionate about the area of maternal mental health and enjoy working with women across the following challenges:
- Body image
- Disordered eating
- Identity issues in motherhood
- Emotional regulation
- Parenting
- Anxiety
- Life transitions
Motherhood is messy, joyful and chaotic and sometimes we just need someone else to hold us through the ups and downs.
Company values
Diversity & Inclusion
Women Owned
Nourishing You - eCourse
Nourishing You is all about finding who YOU are after becoming a mother and exploring all these new parts of yourself - find the new You using this self-paced online course that you can do in your own time however you want.
Modules that are time efficient but jam packed full of resources and strategies that will move you to where YOU want to be and putting the pieces back together to find the new YOU. Who is she? I can't wait to find out and walk alongside you on this journey mama!
Access it hereGet in touch
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