
Fourth Trimester Friend
About Fourth Trimester Friend
Fourth Trimester Friend was created to support parents during one of the most raw and vulnerable seasons of life — the early weeks after bringing a baby home.
I’m Tatiana: a mum of two, Paediatric Nurse Practitioner, and NICU nurse with extensive experience caring for newborns and families. After years working in neonatal intensive care units in the U.S. and Australia, I noticed something simple but important: most parents have very little hands-on experience caring for a newborn before they have their own. Once families are home, they’re suddenly expected to know what’s normal, how to feed and settle their baby, and when to worry. Fourth Trimester Friend exists to bring that experience into the home during those early weeks.
I provide calm, clinically informed in-home and virtual support to new parents during the fourth trimester. Much of my work involves sitting with families in their own space, troubleshooting in real time, helping make sense of feeding and sleep concerns, and offering reassurance when things feel overwhelming. My approach is practical, steady, and non-judgmental.
Support may include newborn assessments, weight and feeding checks, breastfeeding and bottle-feeding support, settling and sleep guidance, and parental education. I also work closely with families transitioning home after a NICU stay, offering continuity and support during what can be a particularly emotional adjustment.
As a Nurse Practitioner, I bring advanced clinical training and the ability to assess concerns, provide guidance, and escalate or refer when needed. I work collaboratively with midwives, GPs, paediatricians, and allied health providers so families feel supported within the broader care system.
Above all, my goal is simple: to help parents feel calmer, more supported, and more confident as they settle into life with their new baby. Early parenthood can feel isolating and intense, but having an experienced clinician available (in-home or virtually) can make those early weeks feel far more manageable.
Areas of expertise
Doctor of Nursing Practice (DNP) with specialty training in Acute Care Paediatrics
Board-certified and AHPRA endorsed Nurse Practitioner with advanced assessment, prescribing, and referral authority
Medicare provider, some services are medicare rebate eligible
Extensive NICU experience across the U.S. and Australia, including work at a high-volume, tertiary referral NICU ranked #1 in the United States
Deep clinical expertise in newborn assessment, tongue and lip ties, feeding and growth, breast and bottle-feeding, supplemental nutrition requirements, gastrointestinal intolerances, common newborn rashes, expected milestones, and early post-discharge care
Significant experience supporting families after NICU discharge
Mother of two, with a deep understanding of the realities of early parenthood
Company values
Diversity & Inclusion
Women Owned
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Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Article - Louise Barton + Elisha Wildblood
Do I Need a Postpartum Doula? Here’s What They Really Do
"Do I Really Need This?" It’s a question so many new mums ask, often in the quiet chaos of the fourth trimester. “Do I actually need a postpartum doula? Isn’t that a bit... extra?” When your body is sore, your hormones are surging, and you’re running on fragments of sleep, it’s not about luxury, it’s about being held while you hold your baby. If you’re feeling overwhelmed, touched out, or just bone-tired, this blog is your starting point. Let’s demystify the role of a postpartum doula and help you decide if they’re the kind of support you’re craving.

Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
Not Sure What You Need After Baby Arrives? Start Here
The truth is, most mums aren’t told how to prepare for the fourth trimester, the raw, tender, and transformative time after birth. You might feel sore, sleep-deprived, disconnected, or emotionally all over the place. And that’s completely normal. But it doesn’t mean you have to go through it alone. This blog is your gentle starting point, a guide to the kinds of support you may need (and deserve) after baby arrives.

Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
When You Need the Village Around You: The In-Home Support Every New Family Deserves
In this edition of The Support Edit, we're introducing four Australian businesses helping families feel held through pregnancy, birth and the postpartum period. Whether through practical help, emotional support or specialised postpartum care, they're rebuilding the village one family at a time.

Article - Illy Lawrence (The Sick Sense)
How to Clean Your House After Family Sickness
This practical guide walks through simple steps for cleaning your house after family sickness, helping reduce germs in the home and reset your space once everyone is feeling better. Ever reached the end of a sickness stint with your family and thought, “Yep, I could absolutely just light a match and start over”?

Article - Rashelle Leahy (Mummas Circle)
Feeling Lonely as a New Mum? How to Find Your Village
Loneliness in new motherhood is something many women experience, even when they're surrounded by people. Finding a supportive community, whether through mothers' groups, local activities, friends or professional support, can make the transition to motherhood feel less isolating. Mummas Circle founder Rashelle Leahy shares why finding your village matters and what her own experience taught her about connection after having a baby.






