Explore


Cultivation Counselling – Me, We, Us
For years, Bree, a relationship counsellor, founder of Cultivation Counselling, and creator of Me, We, Us, has worked closely with individuals and couples as they navigate the messy, meaningful, and often overwhelming parts of life and relationships.


Fantastic Futures
Philippa; founder of Fantastic Futures and creator of The Family Architect brand.is a transformative birth and parenting coach, TRTP trauma therapist, experienced full-spectrum doula focused on Maternal Transitions, and mother of four based on the beautiful Sunshine Coast, Queensland.


She Speaks Psychology
Dr. Pree Benton is a registered Health Psychologist with over 10 years of clinical experience and a special interest in women's mental health including: perinatal mental health, fertility challenges, eating disorders and body image issues, women's pain, and trauma.


Karen O’Mara – Perinatal and Parenting Support
Karen O’Mara is a dedicated clinical social worker specialising in general women’s and perinatal counselling, mothers groups focusing on emotional experiences, and Circle of Security® Parenting™ programs to support and empower parents to develop knowledge and skills to meet their children’s emotional needs.


Dear Dahlia
Erin Henry is a perinatal psychologist based on the Sunshine Coast, supporting parents through pregnancy and early parenthood. She works alongside you through the transition into parenthood. Not to “fix”, but to help you feel more held, understood, and less alone as you navigate the adjustment to parenthood and the emotional complexities that can come with this season of life.


Motherhood Village
Motherhood Village is a registered charity (DGR1 Health Promotion Charity) based on the Gold Coast, Queensland, dedicated to ensuring that no mother suffers in silence. Founded by local mother and lived-experience advocate Tracey Tyley, the charity provides free, in-person, peer-led mental health and wellbeing support for parents during pregnancy, postpartum, and the early parenthood years.


Fabienne Green Psychologist
Fabienne (she/her) is a compassionate and highly experienced psychologist with over 20 years experience. She offers counselling to individuals of all genders aged 16 years and older. Her special interest and personal passion is in women's health and wellbeing, including mental health during the perinatal period, addressing birth trauma and adjusting to life as a parent. Also parenting during and after separation, pregnancy loss and infertility, and non-judgemental counselling around termination for any reason.


Lively Lifestyles Psychology
Ana Ristov is a registered Psychologist and accredited Perinatal and Infant Mental Health Clinician with a deep commitment to supporting women through the full arc of the perinatal experience - from preconception, pregnancy, and birth, to the early years of parenting.


Dr Claudia Nicholson
Having served the Sydney community for more than 25 years as a General Practitioner, Claudia is passionate about the health and well-being of women, children, parents, and families, and feels strongly a good GP relationship provides a foundation of support, information & education, communication between health practitioners, and care.


Newborn Home Care
Newborn Home Care is a home-based and Zoom online nursing and lactation service providing parents with guidance and support to welcome a new baby. We can help you to settle into life with your new little one and feel confident with how to feed and care for him in ways that help him be content. An International Board Certified Lactation Consultant is available, offering the latest evidence-based support to help with any breastfeeding or lactation concerns.


Dr Hannah Dobson
Meet Dr Hannah Dobson — a psychiatrist with a special interest in women’s mental health, particularly during the perinatal period (conception, pregnancy, birth and postpartum). She combines compassionate care with evidence-based treatment, supporting women through some of life’s most vulnerable and transformative stages.

Tend Psychology
The Motherhood journey is full of changes, emotions, joys, and challenges. As a Perinatal Psychologist, Lauren provides individual therapy to help you navigate the twists and turns and feel more confident along the way. She has compassion for the challenges you are encountering, along with a deep appreciation for the messiness of everyday parenting.


Kindred Midwifery, Obstetrics & Gynaecology
Kindred bridges the gaps that exist in maternity care, and allow women and families access care that is important to them in all aspects. Continuity with known care providers throughout pregnancy and into parenthood has enormous benefits for a family, and we acknowledge that care during this time is more effective when provided in collaboration, rather than isolation.


Olive Counselling
Katrina, the founder of Olive Counselling. is an Accredited Mental Health Social Worker and a mum of two. At Olive Counselling, she specialises in perinatal mental health and couples counselling and works with parents experiencing postnatal depression and anxiety, birth trauma, fertility challenges, grief and loss, identity shifts, and the everyday stresses of parenting.

The Possums Clinic
The Possums Clinic has been a trusted name in infant and toddler care since its founding in 2011. Known for its evidence-based approach, the clinic has supported thousands of families through the earliest — and often most challenging, months and years of parenthood.


Melbourne Postpartum Services
At MPS, we believe the postpartum period should be a time of deep connection, rest, and joy—not one of exhaustion and overwhelm. That’s why we provide premium, evidence-based in-home support tailored to your unique needs. From breastfeeding guidance and settling strategies to newborn education and emotional recovery, our care meets you exactly where you are.


Tapestry of Life Midwife
Lauren is an Endorsed Private Practice Midwife with an excellent reputation in Brisbane for supporting women and families as they journey to—and through—one of life’s most transformative transitions. She works with a whole-family approach, preparing parents not only for pregnancy and birth but also for the physical, mental, emotional, and spiritual shifts that come with parenthood and welcoming a new baby.


Mums in Bloom
Mandy is a registered perinatal psychologist, mum of three, and the founder of Mums in Bloom. She supports pregnant and new mothers who are finding this season more emotional, confusing, or isolating than they expected. If you've ever thought, "I love my baby, but I feel like I'm falling apart," you are exactly who I support, and you are not alone.


The Growth Room
Angelina — a Clinical Perinatal Psychologist, HypnoBirthing Practitioner and Matrescence Educator. With a passion for women’s health and perinatal psychology, I recognise the perinatal period—from preconception through to parenthood—as a time filled with both immense wonder and incredible challenges.


Dr Edna Lekgabe
Dr Edna Lekgabe is here to support you through every stage of your journey to motherhood and beyond. Dr Edna is a caring psychiatrist with a deep passion for helping women and families navigate the emotional ups and downs of pregnancy, birth, and new parenthood. Her experience bridges both private practice and her role as a consultant psychiatrist at The Royal Women’s Hospital.
Numbers to keep handy for those tricky days (and remember...we all have them)
PANDA – www.panda.org.au Phone line – Monday to Saturday 1300 726 306
PANDA operates Australia’s only National Perinatal Mental Health Helpline for individuals, their families, support people and health care providers.
Gidget Foundation – www.gidgetfoundation.org.au Info – 1300 851 758
Gidget Foundation Australia exists to support the emotional well-being of expectant and new parents to ensure they receive timely, appropriate and specialist care. Incredible amount of resources available on their site.
Tressilian – www.tresillian.org.au Parents helpline – 1300 272 736
Early parenting service not-for-profit , offers guidance and professional advice to families
Karitane – karitane.com.au Phone – 1300 227 464
Karitane is a not-for-profit organisation and registered charity that has pioneered offering expert parental support, education, and advice to help families navigate parenting in the first 2,000 days of their child’s life.
Pregnancy, Birth & Baby – www.pregnancybirthbaby.org.au Phone – 1800 882 436
Peach Tree – www.peachtree.org.au
Peer-led support for parents experiencing emotional wellbeing challenges during pregnancy and early parenthood
Lifeline – www.lifeline.org.au Phone Helpline for 24hrs/day – 131 114
13Yarn – www.13yarn.org.au Speak with a Torres strait islander or Aboriginal crisis supporter 24 hrs/day – 139 276
Mama Tribe – www.mamatribe.com.au
Connecting you to mamas in your local area. Great opportunities to find your tribe.
Rainbow Families – www.rainbowfamilies.com.au
Resource for rainbow families at all stages of the parenting journey
Australian Multiple Birth Association – www.amba.org.au
Support for multiple birth families

You are never alone Mama x
These are just a few of the resources available. Print this off and stick it on your fridge.




























































