About Esmée Geeratz
I’m Esmée – a mother and Overe® Practitioner in Specialised Kinesiology – devoted to supporting women through the invisible layers of motherhood.
I work with mothers who feel deeply, carry a lot, and sense that their system has been “on” for too long.
Many of the women I support are not new to personal growth. They’ve done the thinking, understand their patterns, and still find themselves overwhelmed, reactive, or stretched thin. Because motherhood isn’t just a role – it’s a full nervous system initiation.
Through body-based kinesiology, I work directly with your system – not just your thoughts. Using gentle muscle testing, we identify the stress patterns and emotional imprints your body is holding. From there, we support your system in releasing and recalibrating, so you don’t just understand what’s happening… you actually feel different in your daily life.
When a mother is overwhelmed, the whole home feels it. When she becomes more steady and regulated, everything begins to shift – from her child’s sleep and behavior to the emotional climate of the family.
I offer one-on-one sessions (online), private journeys for deeper recalibration, and group sessions focused on nervous system support in motherhood.
This work isn’t about coping better or pushing through. It’s about creating space in your system – so you can respond instead of react, feel calm instead of constantly on edge, and experience motherhood with more clarity, connection, and steadiness.
So you can feel like yourself again.
Areas of expertise
I’m an Overe® Practitioner in Specialised Kinesiology with a background in intuitive healing and ongoing studies in body-based work.
My approach is deeply informed by both professional training and lived experience – including navigating the intensity of early motherhood, sleep deprivation, and nervous system recovery.
I specialize in supporting sensitive mothers and their children, with a focus on the nervous system and the emotional climate of the home.
My work bridges practical, body-based techniques with a more intuitive understanding of the mother-child connection.
Company values
Diversity & Inclusion
Sustainability
Women Owned
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Alice Mason (Align with Alice)
Finding Calm within the Chaos
This idea flips the script. Instead of seeing happiness, peace or calm as something that only exists in the future, tied to the achievement of a goal, it invites you to find joy and satisfaction in the present moment. It’s a reminder that your feelings aren’t just an outcome of a milestone, but they are a tool for creating it.
Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
How to Calm Your Nervous System During Stressful Times (Especially for Mothers)
When the world feels uncertain, your nervous system will naturally try to protect you. But safety doesn’t only come from everything being calm. It also comes from the small, steady moments you create, and the support you allow yourself to receive. You don’t have to carry it all on your own. And you were never meant to.
Article - Dr Mandy Godwin (Mums in Bloom)
Navigating the Emotional Side of Pregnancy and New Motherhood
The emotional side of pregnancy and new motherhood doesn’t come with a manual, but thankfully, Mandy Godwin, a perinatal psychologist in Australia and founder of Mums in Bloom, has created two free guides to help mums navigate this tender time and support their emotional wellbeing during pregnancy and postpartum.
Article - Dr Mandy Godwin ( Mums in Bloom )
The Emotional Prep Checklist for Pregnancy (That Nobody Talks About)
Emotional preparation for pregnancy is the process of getting ready for the mental, emotional and identity changes that come with becoming a mother. It goes beyond birth plans and baby gear, helping you feel more grounded, supported and aware as you move through pregnancy and into postpartum.
Article - Elise Clement (Elise Clement Psychotherapy & Coaching)
Tips to avoid maternal burnout
Perfectionism is not a healthy habit. Even less so when it comes to motherhood, unless you’re keen to rub shoulders with overwhelm, resentment, rage and the feeling of never being satisfied, which can eventually lead to maternal burnout.