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Danielle Brooker, Joy Activation Coach
Self Care

Danielle Brooker, Joy Activation Coach

Danielle Brooker is a Mama, Joy Activation Coach, writer, avid self-help reader, lover of travel, adventure and exceptional coffee. Through her private coaching programs, digital courses, Mama Joy Summit, writing and podcast, Danielle teaches ambitious, busy and always-on Mamas ‘in the thick of it’ to move from the mess to the magic of this season of life.

Her signature program BEYOND focuses on the ‘forgotten season’ of motherhood, teaching Mamas to put core foundations in place to support their thriving well beyond the traditional ‘postpartum’ period. Danielle works intuitively, blending a foundation in human behaviour, neuroplasticity-based coaching and strategy, with somatic principles, emotional context work and soul practices. She shares, “I moved across the world to a new city, 6 months pregnant, in the middle of a global pandemic. All to take action towards my dreams. It was tough. And it was rewarding. I birthed my baby at home, with my partner holding me, literally.

Entering motherhood was everything and nothing like I imagined. It’s pushed me beyond any emotional capacity I’ve ever been asked to experience. I’ve been on my knees sobbing on the bathroom floor not believing I could get up again. And I’ve been bursting with so much joy I thought my cheeks would explode.

Motherhood is one of the most courageous acts. I’m here to take your hand and show you back to your place of safety and strength, so you can fully expand into this season of life. So you can live your most joyful life and feel your most vibrant self.”

She’s the author of Freedom from Busy and has written for and been featured in publications such as Forbes.com and Breathe and is on a mission for Mamas to reclaim this powerful season of life and live in their fullness. Danielle currently lives in Sydney with her daughter and partner, dreaming up the next adventure for their family.

The Latch Lady
Feeding

The Latch Lady

Hi, I’m Georgie, a mum, midwife, lactation consultant (IBCLC), child and family health nurse, and the heart behind The Latch Lady. I know firsthand how joyful, overwhelming, beautiful and messy early parenthood can be, because I’ve lived it too. My daughter Poppy was born in 2024, and even with all my professional experience, breastfeeding didn’t come easy. That journey deepened my compassion, and reaffirmed my belief that every parent deserves individualised, evidence-based, and deeply kind support.

At The Latch Lady, I offer one-on-one breastfeeding consultations in your home or in clinic, as well as prenatal breastfeeding education sessions for expectant parents. I also support families navigating newborn care, feeding challenges, sleep, and the emotional highs and lows of early parenthood.

My approach is inclusive, judgment-free and grounded in real-life experience. Whether you’re preparing to breastfeed, feeling unsure in those early weeks, or needing support with things like mastitis, pumping, mixed feeding or weaning, I’m here to walk alongside you.

I work with families in Sydney and offer personalised care that’s led by you, your values, your goals, your baby. You won’t get a one-size-fits-all answer from me, and I’ll never tell you there’s only one “right” way. What you will get is warmth, clinical expertise, and someone cheering you on.

You can learn more or book a visit via my website or Instagram @thelatchlady_. I’m so honoured to be part of the Not Another Onesie village, and I can’t wait to support you in yours.

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The Healthy Peach Physio
Physical Recovery

The Healthy Peach Physio

The Healthy Peach Physio is a Brisbane-based pelvic health physiotherapy clinic, home to a team of eight specialised physiotherapists. Founded by Marnie Poiner—Physiotherapist and Psychosexual Therapist—the clinic takes a holistic, individualised approach focussing on education, empowerment, and personalised care.

We support women through every life stage—from menarche, through pregnancy and postpartum, and well beyond; Treating a wide range of pelvic health concerns including bladder/bowel dysfunction, pelvic organ prolapse, pelvic pain, and sexual function concerns.

During pregnancy, we work closely with you to help prepare your body for birth. If you’re planning a vaginal birth, assessing pelvic floor function, muscle range of motion, and the effectiveness of your pushing technique—tailored to suit whichever birth position you prefer. Sessions will educate you on each stage of labour, equipping you with practical strategies to navigate the physical and emotional ups and downs. Our goal is to empower you with the knowledge and confidence to make informed decisions about your birthing journey.

If you’re planning a belly-birth or still deciding, we’ll also walk you through what to expect, how to prepare, and what recovery may look like post-abdominal surgery. No matter how your baby enters the world, we’ll help you understand what’s normal during recovery and when to seek support—so you can feel informed, safe, and cared for.

We also help manage the many physical changes that can arise during pregnancy, including bladder or bowel issues, constipation, vaginal heaviness, varicosities, and pelvic girdle or lower back pain.

Postpartum, we encourage you to visit us for both abdominal and pelvic floor assessments. Abdominal checks can take place as soon as you’re comfortable leaving the house, while pelvic floor assessments are typically recommended around six weeks postpartum. However, if you’re experiencing concerns earlier, it’s important to seek support sooner.

We also offer treatment for lactating breast conditions, including the management of blocked ducts, engorgement, and mastitis. These conditions can be painful and distressing and may impact your feeding journey. Our physiotherapists provide hands-on care and guidance to relieve symptoms, support healing, and help you continue breastfeeding comfortably and confidently.

As you consider returning to physical activity, we’ll guide you through a safe and progressive plan tailored to your body’s healing process and your personal goals.

At The Healthy Peach Physio, we’re committed to helping you feel confident, informed, and in control of your pelvic health—whatever chapter of life you’re in.

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Olive Counselling
Mental Health

Olive Counselling

Hello, I’m Katrina, the founder of Olive Counselling. I’m an Accredited Mental Health Social Worker and a mum of two.

At Olive Counselling, I specialise in perinatal mental health and couples counselling. I work with parents experiencing postnatal depression and anxiety, birth trauma, fertility challenges, grief and loss, identity shifts, and the everyday stresses of parenting. I also support couples to strengthen their relationship during the perinatal period, navigate changes in intimacy, improve communication, and work through conflict with compassion and respect.

My approach blends evidence-based therapies such as EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Gottman Method Couples Therapy, Circle of Security, mindfulness, and somatic practices. This allows me to tailor sessions to your unique needs whether you’re looking for gentle emotional support, practical coping strategies, or deeper trauma processing.

I understand that becoming a mother can be overwhelming. You may be navigating sleepless nights, big emotions, changes in your relationship, and a sense of losing the “old you.” Whether you’re seeking a safe place to process your feelings, practical parenting tools, or ways to reconnect with your partner, you’ll find understanding and guidance here.

At Olive Counselling, my hope is that you feel truly seen, supported, and understood, not just as a mum but as your unique self! Together, we can gently work through the challenges, strengthen your relationships, and help you find a sense of calm, connection, and confidence in this chapter of life.

  • Online sessions
  • In person (Warners Bay NSW)
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Queensland Lactation & Feeding Specialists
Feeding

Queensland Lactation & Feeding Specialists

We love to help babies and children feed & thrive, however they are fed.

At Queensland Lactation & Feeding Specialists, we provide warm, personalised support for families navigating infant feeding from pregnancy through early childhood. Our experienced team includes International Board Certified Lactation Consultants (IBCLCs), paediatric dietitians, and paediatric speech pathologists working together to help you feel confident and supported, no matter your feeding journey. We offer comprehensive antenatal and postnatal lactation support, helping families prepare for breastfeeding before baby arrives and providing skilled care for breastfeeding challenges after birth.

From latching difficulties, nipple pain, and supply concerns to feeding with complex medical needs, our IBCLCs take the time to listen and develop realistic, achievable plans. We also offer thorough tongue tie assessments and guidance on management options where needed. Feeding looks different for every family, and we support all types of feeding, whether breast, bottle, combination feeding, or tube feeding.

Our paediatric dietitians specialise in infant feeding, growth concerns, and allergy management. We provide practical guidance for families navigating allergies, including cow’s milk protein allergy, food intolerances, introducing solids, and faltering growth, with feeding plans tailored to your baby’s medical and developmental needs.

Our speech pathologists support infant feeding development, including assessment and management of oral motor skills, swallowing safety, and transitioning to solids. Whether your baby is struggling with different textures, is fussy with feeding, or has additional medical needs affecting feeding skills, we can help.

What makes us different is our family-centred, team-based approach. We work alongside parents and caregivers, respecting your values and preferences while offering clear, evidence-based advice.

We offer in-clinic services, with free and easy parking, at our warm and welcoming Paddington clinic. Home visits and virtual / telehealth appointments are also available. Whether you’re an expectant parent seeking feeding preparation, a new mother needing breastfeeding or bottle feeding support, or a family managing feeding challenges or allergies in an older baby or toddler, Queensland Lactation & Feeding Specialists are here to guide and support you at every stage.

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Life Ready Studio
Movement

Life Ready Studio

Life Ready Studio is an intimate, personal and supportive reformer pilates studio based in Caulfield North, Melbourne.

With only 7 reformers, the client experience feels like a personal session with constant instructor awareness, allowing for necessary adjustments throughout the class. Life Ready Studio was established by Teri, who wanted to create a space where clients could move in a group class but still be seen and adjusted where needed.

Teri thrives on helping and encouraging people to move confidently. She believes that creating a space that challenges clients whilst they move through all stages of life ( Pilates beginner, post injury, antenatal and postnatal as well as advanced Pilates enthusiasts) while feeling fully supported mentally and physically is the key to ultimate wellbeing.

Teri’s main passion is helping mothers and mothers-to-be feel strong and confident in their bodies before and after pregnancy. Having two boys (and a third baby on the way), Teri understands the importance of movement pre- and post-natally to aid the body during pregnancy, for birth, and, most importantly, for recovery. The studio provides support for mums-to-be throughout every trimester, adjusting movement to accommodate the changes in the body. The studio also provides mums and bubs classes so clients can move while having their baby next to them in the pram, on the mat or in the carrier. Each class helps clients regain their strength and confidence, while still allowing them to spend time with their baby and other like-minded mums.

It’s a hub for supportive, nourishing conversations. It doesn’t stop at strength and movement- the Life Ready community is one of a kind, gifting clients a really nurturing space to feel supported, get strong, and find a love for movement and wellbeing no matter what stage in life they’re at.
MAMA Midwifery Practice
Prenatal and Birth

MAMA Midwifery Practice

MAMA believes that pregnancy, birth, and early parenting are life-changing experiences – and that every mother and family deserves care that is personal, compassionate, and empowering. Their team of passionate midwives and dedicated practitioners provides holistic antenatal, birth and postnatal care across Melbourne, with the main hub located in Kensington, Victoria – the first centre of its kind in the state.

Founded by midwives Kelly Langford (16 years’ experience) and Jan Ireland (over 40 years’ experience), MAMA combines generations of midwifery wisdom to serve the community. They are supported by a network of practitioners, support staff, volunteers, and past clients who have become part of the MAMA family, all working together to provide individualised care for birthing people and their families.

MAMA’s care model is grounded in respect, collaboration, and evidence-based practice. They view mothers as active partners in their care, offering guidance, information, and support so each woman can make informed decisions about her pregnancy, birth, and postpartum journey.

Whether serving as primary carers or working alongside obstetricians, GPs, or allied health professionals, the focus remains on achieving the best outcomes for both mother and baby.

As endorsed midwives and eligible Medicare providers, MAMA offers rebates for antenatal and postnatal services, making high-quality private midwifery care more accessible. Their services include antenatal care, home and hospital birth support, postnatal midwifery support up to 8 weeks, lactation consultations, birth education, VBAC support, birth trauma debriefs, and more – always tailored to each family’s needs.

MAMA’s mission is simple yet powerful – to walk alongside families through one of life’s most profound journeys, providing the expertise, reassurance, and connection needed to feel confident and supported every step of the way.

Your birth, your story, your MAMA.

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Emergcare
First Aid

Emergcare

Emergcare: Empowering Families with Life-Saving Knowledge

At Emergcare, we understand that the birth of a baby marks the beginning of a parent’s journey. Our approach to first aid education goes beyond just teaching life-saving skills — it’s about supporting families during their transition to parenthood and helping them build their village of support. Our mission is to provide every family with essential first aid education, ensuring they have the knowledge and confidence to act in emergencies. We envision a community where all parents have the skills to respond to emergencies and the resources to support their mental health and wellbeing.

Our Mission

As health professionals and paramedics, we believe CPR and first aid are lifesaving skills that should be accessible to all. We collaborate to educate families and communities on preventing, identifying, and responding effectively to a wide range of illnesses, injuries, and emergencies. Our goal is to create safer communities by empowering individuals with the confidence to respond in critical moments, especially while waiting for medical help. Immediate care in those first minutes can save lives.

Our Services

We offer a range of evidence-based, high-quality first aid courses, including our Perinatal First Aid Course, designed specifically for new and expecting parents. Alongside essential training in childhood injury prevention, paediatric first aid, and child and newborn CPR, this course also offers tools to support your emotional wellbeing.

Through education and evidence-based resources, you’ll gain practical tools to build support networks and care for your mental and emotional health during pregnancy and early parenthood. This holistic approach ensures that parents are equipped to care for their child while also nurturing their own wellbeing.

Our training is based on the latest guidelines from the Australian Resuscitation Council and Australian Children’s Hospital, ensuring practical and up-to-date education.

Our Team

Hendrik Gutwirth & Daniel Parks

As Co-Directors of Emergcare, Hendrik and Daniel bring over 30 years of combined clinical experience as Registered Advanced Life Support (ALS) Paramedics. Hendrik has contributed to research, led workshops, and served in various clinical instructor roles, while Daniel’s experience spans both metropolitan and rural areas across Queensland and Victoria.

As fathers of seven children between them, Hendrik and Daniel bring firsthand insight into the concerns parents face when it comes to their children’s safety. Together with their team, they are committed to empowering families with the practical first aid knowledge they need to feel confident and secure.

Hendrik Gutwirth is a Registered Advanced Life Support (ALS) Paramedic with over 15 years of clinical experience, as well as a Master’s degree in Exercise Science (Strength and Conditioning). His unique combination of expertise in both paramedicine and exercise science allows him to offer a comprehensive approach to first aid education, with a particular focus on CPR training and rescuer wellbeing. In addition to his research, Hendrik has published journal articles both in Australia and internationally, contributing valuable insights into CPR techniques and rescuer fatigue. He has also facilitated numerous professional development workshops and served in various clinical instructor and paramedic educator roles. His extensive knowledge and real-world experience enable him to empower parents and caregivers with the life-saving skills they need to act confidently in emergencies.

Together with his co-director, Daniel Parks, Hendrik ensures that Emergcare’s courses are grounded in evidence-based practices, adhering to the latest guidelines from the Australian Resuscitation Council and Australian Children’s Hospital. Daniel, with his diverse experience in both metropolitan and rural paramedicine, complements Hendrik’s expertise, bringing a well-rounded perspective to their training approach. As fathers themselves, both Hendrik and Daniel are deeply committed to supporting families through practical first aid education, ensuring they have the skills and confidence to protect their loved ones. Emergcare was also honored with the Partnership Impact Award for 2024 by Kidsafe Victoria, in recognition of its significant contributions to the community and commitment to delivering high-quality first aid education.

Emergcare is an active member of the Australian Resuscitation Council (Victorian Branch) and collaborates with leading organizations like Kidsafe Victoria and the Centre of Perinatal Excellence (COPE). These partnerships help ensure our training meets the highest standards and that we remain at the forefront of first aid education.

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Nourishy
Feeding

Nourishy

Hi, I’m Cass — a mum of three and the founder of Nourishy. Like many mums, I know firsthand the challenges of expressing breast milk, navigating returning to work, travelling with a frozen stash, or simply wanting to make sure every drop of our “liquid gold” is used. That’s why I created Nourishy: to give families a safe, science-backed way to preserve their breast milk for the long term.

Nourishy is Australia’s first freeze-drying service for personal breast milk. We gently freeze-dry your milk at our medical-grade facility, turning it into a shelf-stable powder that lasts up to 3 years — no fridge or freezer needed. It’s convenient, travel-friendly, and perfect for shared feeding, daycare, and those “just in case” moments.

We’ve completed over 3,000 shipments across Australia, all arriving safely at our Brisbane facility— a testament to the robust process and care we take with every order. Each mum’s milk is handled individually and with the highest level of safety and attention — because we know how precious it is.

Whether you’re heading back to work, your freezer’s overflowing, or you’re building an emergency stash, we’re here to help you keep giving your baby your breast milk.

We’ve also partnered with the incredible team at Mother’s Milk Bank Charity to help freeze dry donor milk across Australia.

We are the offical partner to Milkify in the US. At Nourishy, it’s not just about preserving breast milk — it’s about supporting you on your feeding journey and creating peace of mind, one pouch at a time.

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Katie’s Babies
Sleep

Katie’s Babies

Nurturing a love of sleep through attachment, trust, respect & fun.

Supporting tired parents to make kind, attachment-focused changes to their baby’s sleep, WITHOUT sleep training.

Hi, I’m Katie, a Registered Midwife with over 25 years of clinical experience and a background in home birth. I’m also a certified OCN Level 6 holistic infant sleep coach and mum to four teenagers.

After breastfeeding, co-sleeping, baby-wearing and surviving endless night wakes with my own children, I discovered something important: families don’t have to choose between ignoring their instincts or staying up all night forever. There is a gentle middle ground, and that’s exactly what I offer through Katie’s Babies.

I’m based in Melbourne, Australia, and while I offer in-home support locally, most of my work is conducted online. That means I can support families anywhere in the world. My approach blends evidence, intuition and deep respect, helping you create a rhythm that works for your baby and your life, without ever resorting to cry-it-out or forceful routines.

How I can help

Whether you’re contact-napping with a 4-month-old or wrestling with a strong-willed toddler at bedtime, I’m here to guide you towards your goals while preserving connection every step of the way.

  • Helping you understand what’s biologically normal in infant and toddler sleep
  • Reassuring you that feeding to sleep, contact naps, co-sleeping and floor beds are not ‘bad habits’, they’re instinctive and valid, but it’s ok to make changes if you want to.
  • Offering realistic, respectful strategies that protect emotional safety and strengthen bonds

Families often tell me they appreciate my slow, steady, step-by-step approach, designed to avoid tears wherever possible. I build confidence gently, with connection and encouragement, never through pressure or detachment.

Many of my values are grounded in Montessori principles and Aware Parenting theories.

My goal is always to help you find a path that feels sustainable, respectful and aligned with your parenting values, while making life a little easier along the way.  Sleep doesn’t have to be a battle, and you don’t have to figure it out alone.

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Pelviology
Movement

Pelviology

Pelviology | Compassionate, Holistic Pelvic Health with Heart.

Pelviology is a specialised pelvic health physiotherapy clinic supporting women, men, and all genders through life’s big transitions—pregnancy, postpartum, menopause, pelvic surgery, sport, and more.

We work closely with mothers and families to address physical challenges that are often overlooked, misunderstood, or dismissed. Our team is passionate about empowering people to feel strong, informed, and supported—whether you’re preparing for birth, recovering from delivery, or managing ongoing pelvic concerns.

 

We offer care for:

  • Pelvic girdle pain & low back pain in pregnancy
  • Birth preparation and pelvic floor assessments
  • Postpartum rehab for abdominal separation (DRAM) & scar recovery
  • Support for mastitis, blocked ducts & breastfeeding positioning
  • Bladder & bowel concerns, including incontinence and urgency
  • Pain with intimacy, pelvic heaviness, and prolapse care
  • Safe return to movement, fitness, and sex
  • Menopause care & pelvic surgery recovery

We also provide:

  • Shared care with GPs, midwives & specialists
  • Individualised exercise prescription
  • Trauma-informed, inclusive and affirming care
  • Education & downloadable resources

Whether you’re navigating your first pregnancy or your fourth, healing from birth, managing persistent pelvic pain, or just not feeling quite like yourself, we’re here to listen and help.

At Pelviology, we don’t just treat symptoms—we work with the whole person, because pelvic health is connected to everything.

Wishing you well being and pelvic health

The Pelviology team

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Maternal and Infant Wellbeing Melbourne
Multidisciplinary Clinic

Maternal and Infant Wellbeing Melbourne

Welcome to Maternal and Infant Wellbeing Melbourne. This boutique Women’s health and Perinatal experience founded by Dr. Amber Hart, aims to nurture women and babies through providing consistent, evidence-based, exceptional quality care. At MIWM we provide general and specialist women’s and children’s medical consultations, classes, allied therapies and complementary services to ensure that women and families receive exceptional care in a safe and nurturing environment.

“We are leading the way in healthcare innovation with our first of it’s kind Day Stay Experience”.

This 7 hour stay is designed to give mother’s the confidence to feed and settle their babies in a way that meets their own unique parenting goals. We support mental health and postpartum wellbeing by providing a mother’s helper for the day and every mum has a luxurious day spa treatment included in their package.  Babies are treated to a divine sensory class and mum’s get to choose from a sleep and settling consult, and osteo consult or a baby carrying consult and they will have all feeds supervised by Breastfeeding Medicine and Infant sleep expert, Dr. Amber Hart.

We also offer Australia’s only GTT experience. 

During pregnancy, it is recommended that women undergo screening for Gestational Diabetes.  Historically, this test has been dreaded by mum, but we’ve now made it something to look forward to.

Mums arrive fasted and have their blood tests taken by one of our experienced staff members.  They are then treated to an hour of rest in our divine relaxation room and an hour day spa treatment.  This service is seeing an increased uptake in screening and also promoting antenatal and postnatal wellbeing by linking women in with exceptional quality pregnancy and post-natal services.  As such, we are focusing on prevention rather than cure.”

Sage Nest
Physical Recovery

Sage Nest

I’m Joanna, a mother of two and the founder of Sage Nest—a boutique wellness practice based in Newcastle, NSW. My work focuses on supporting women through the transformative stages of pregnancy, birth preparation, and postpartum recovery with care that is both holistic and deeply nurturing.

I’ve been in clinical practice since 2004 and bring together a unique blend of therapies to support the health and wellbeing of mothers and their families. My approach is integrative and evidence-informed, combining Acupuncture, Chinese Medicine, Naturopathy, Massage Therapy, Nutrition, Herbal Medicine, and the Body Ready Method® to offer well-rounded care tailored to each individual.

At the Sage Nest, I provide support that spans the entire motherhood journey—from managing early pregnancy symptoms and preparing for an empowered birth, to gentle, restorative care in the fourth trimester and beyond. Each session is personalised to address not just the physical, but also the emotional and energetic shifts that come with matrescence.

Birth preparation is a particular focus of my work. I help women feel physically aligned, emotionally grounded, and mentally ready for labour and birth. My sessions may include acupuncture, bodywork, breath techniques, acupressure, body alignment and partner-inclusive education to build confidence and reduce fear. Whether you’re planning your first birth or looking for support after a previous experience, I create a space where you feel informed, prepared, and supported.

For new mothers needing extra support, I also offer postpartum home visits across the Newcastle region. These sessions bring hands-on care, comfort, and therapeutic treatments to your doorstep during a time when leaving the house can feel overwhelming. It’s a beautiful way to receive nurturing support in your own familiar space while you rest and recover.

I love helping women feel more confident in themselves and their mothering. It’s a privilege to witness mothers reach their goals, feel more at ease, and reconnect with themselves during this powerful life transition. It’s an honour to support that process.

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Lively Lifestyles Psychology
Mental Health

Lively Lifestyles Psychology

Ana Ristov is a registered Psychologist and accredited Perinatal and Infant Mental Health Clinician with a deep commitment to supporting women through the full arc of the perinatal experience – from preconception, pregnancy, and birth, to the early years of parenting.

Ana understands that becoming a parent is about so much more than having a baby. It’s a profound identity shift – matrescence – as complex and transformative as adolescence, only with far less societal guidance (and much less sleep). She’s passionate about helping you navigate this journey with gentleness, self-compassion, and clarity, so that you can feel more grounded in your evolving self.

She supports clients navigating:

Pregnancy and Birth

  • Managing antenatal and postnatal anxiety or depression
  • Feeling anxious or uncertain about giving birth
  • Recovering emotionally from a difficult or traumatic birth
  • Making sense of your birth experience

Postnatal Identity & Adjustment

  • Finding your footing in the early stages of parenthood (matrescence)
  • Reconnecting with who you are outside of motherhood
  • Adjusting to new roles, expectations, and daily rhythms
  • Struggling with body image or pressure to ‘bounce back’
  • Realigning with your core values in this new season of life

Parenting & Connection

  • Strengthening your bond and emotional connection with your baby
  • Tuning in to your child’s needs while learning to trust your instincts
  • Exploring feelings of frustration, anger, or “mum rage”

Relationships, Roles & Boundaries

  • Navigating shifts in your relationship or co-parenting dynamic
  • Setting boundaries to protect your wellbeing and your child’s
  • Preparing for or settling back into paid work after leave

Ana knows what it’s like to be in the thick of it – she’s navigated many of the same struggles that you might be experiencing right now. Her style is warm, thoughtful, and collaborative. She works from the belief that you are the expert in your own life, and that therapy is a space for curiosity, reflection, and renewal. Her approach integrates attachment theory, trauma-informed care, and evidence-based therapeutic frameworks – all held within a safe and supportive relationship.

Whether you’re preparing for pregnancy, navigating the early postpartum haze, or simply wondering where you went in all of this – Ana offers a space to gently land, reflect, and begin to feel more like yourself again.

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Mums in Bloom
Mental Health

Mums in Bloom

Hi, I’m Mandy — a registered perinatal psychologist, mum of three (including a new baby born in 2025), and the founder of Mums in Bloom.

I support pregnant and new mothers who are finding this season more emotional, confusing, or isolating than they expected. If you’ve ever thought, “I love my baby, but I feel like I’m falling apart,” you are exactly who I support — and you are not alone.

With over a decade of experience in psychology, my work focuses on the real inner world of motherhood — the mental load, identity shifts, emotional ups and downs, and pressure to do it all “right.” I bring both my professional background and personal lived experience to create a space where you feel seen, validated, and supported.

At Mums in Bloom, I offer gentle resources for both pregnancy and postpartum, including:

🌸 Free guides for third trimester prep and those “not-what-I-expected” early weeks

🌸 Low-cost seminars on body image and postnatal mental health

🌸 A beautifully supportive 8-week online program for first-time mums in the first 6–8 months postpartum

🌸 A mini guide for partners to help them show up, step in, and stay connected during this major life transition

Whether you’re feeling anxious, flat, overwhelmed, or just unsure who you are anymore, I’m here to walk alongside you. My support is gentle, practical, and free of judgment — like chatting with a mum-friend who gets it, but with the expertise to back it up.

I believe motherhood was never meant to be done alone. Let’s make sure you don’t have to.

I am a Member of the Australian Psychological Society (APS) and fully registered with AHPRA.

Tapestry of Life Midwife
Prenatal and Birth

Tapestry of Life Midwife

Lauren is an Endorsed Private Practice Midwife with an excellent reputation in Brisbane for supporting women and families as they journey to—and through—one of life’s most transformative transitions. She works with a whole-family approach, preparing parents not only for pregnancy and birth but also for the physical, mental, emotional, and spiritual shifts that come with parenthood and welcoming a new baby.

As a First 1000 Days advocate and nervous system-certified practitioner, Lauren is passionate about equipping families with the tools to build healthy bonds and secure attachments, promoting positive early childhood experiences. This critical period lays the foundation for healthy infant brain development and long-term emotional wellbeing. Lauren empowers parents to connect with their own intuition rather than looking outside themselves for answers.

Lauren provides a variety of Medicare-rebatable appointment types, including:

  • Pregnancy care for women alongside their chosen care provider – whether booked to birth through the public system or a private maternity hospital. Lauren is a strong advocate for collaborative models of care and can offer:

    • Shared care with private obstetricians across two clinics in Brisbane

    • Support as part of your care team alongside GPs or hospital clinics

  • Birth Mapping appointments – helping you explore your preferences and decision points along the way

  • Routine postnatal care – including mother and baby checks, breastfeeding support, perinatal wellbeing, and birth debriefing

  • Postnatal in-home care packages – servicing inner north Brisbane and surrounds

  • Baby Massage education – 1:1 sessions or private small groups for three or more friends

  • Closing the Bones Ceremony – a deeply nurturing postpartum ritual rooted in traditional cultural practices, used to honour and support the profound transition into motherhood

In addition, Lauren offers ‘Mothering the Midwife’ Retreats, designed to support the wellbeing of those who hold this professional responsibility. These one-day retreats are created for nurses and midwives to reset their nervous systems, reconnect with themselves, and maintain balance to help prevent compassion fatigue and burnout.

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Northern Beaches Midwifery
Parenting Support

Northern Beaches Midwifery

Northern Beaches Midwifery offers the gold standard “Continuity of Care”. As a mother, Registered Nurse, Endorsed Midwife & Lactation Consultant (IBCLC), I offer the guidance and support you need in the postnatal period. Here’s how I can assist you:

Personalised Support Every mother-baby duo is unique, and I tailor my approach to meet your specific needs. Which ever way you choose to feed your baby, breastfeeding, mixed feeding or formula, if this is your first time or have prior experience, I’m here to help you overcome any challenges.

Comprehensive Knowledge I stay current with the latest research and best practices in lactation and responsive parenting. From latching techniques to concerns about milk supply, settling baby and the normal newborn behaviour can be very confusing. I’m ready to answer your questions and provide evidence-based solutions to help you reach your breastfeeding goals.

Emotional Support I understand that a newborn baby can be an emotional journey. Alongside practical assistance, I create a caring and nurturing environment where you can freely discuss your concerns. I’m here to listen and encourage you throughout the process.

Flexible Appointments I offer both in-person visits and online virtual consultations to suit your preferences. I can schedule appointments at times that work best for you, whether you’re at home or on the go.

6-Week Postnatal Care Packages After the birth of your baby and following your hospital discharge, I will visit you at home to provide support and guidance, ensuring a successful confident start to your parenting/breastfeeding journey. Research shows that women who receive support during this time tend to breastfeed for longer. Individualised postnatal packages attract a Medicare rebate if you are within the 6-week postnatal period.

Post-Consultation Care My commitment to your journey doesn’t end with one session. If you choose, I offer ongoing support and follow-ups to help you thrive as you continue your breastfeeding experience.

Don’t let breastfeeding and challenges hold you back. Let me support you in this incredible bonding experience with your little one. Contact me today to book your personalised consultation and discover the keys to successful breastfeeding, and confident parenting

Together, we’ll make your journey fulfilling for both you and your baby! Every mother deserves the best start.

Sarah Finnegan Photography
Photography

Sarah Finnegan Photography

Hi, I’m Sarah — a Sydney-based maternity, newborn, and baby photographer with a studio in Norwest. I specialise in capturing natural, love-filled moments for growing families, with a calm and guided experience from start to finish.

I’ve been behind the camera for over 7 years and have poured my heart into creating meaningful experiences for mothers and families during the most fleeting seasons of life — pregnancy, newborn days, and baby milestones.

My photography style is warm, minimal, and timeless — no awkward posing, just real connection and emotion. Whether you’re dreaming of a glowing golden hour maternity session, a relaxed studio newborn shoot, or documenting your baby’s milestones (think 6, 9, or 12 months), I’m here to help you slow down and soak in this season while I turn it into memories you’ll treasure forever.

My studio has been lovingly designed with mums and bubs in mind — soft lighting, luxe yet cozy furnishings, and a curated client wardrobe so you don’t need to stress about what to wear. I also guide you every step of the way so you feel comfortable, supported, and confident in front of the camera.

More than just photos, these sessions are about honouring your journey into motherhood — the love, the chaos, the quiet in-between. It’s about capturing you exactly as you are in this season, and preserving it in a way that feels honest, beautiful, and true to you.

If you’re a new or expecting mum and thinking, “I don’t want to forget this moment,” then I’d love to be the one to help you hold onto it.

Let’s create something meaningful together.

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Node Mothers
Community

Node Mothers

Node Mothers and the Node Motherhood Centre were created with one big goal in mind to support mums, not just motherhood.

Founded by Melissa Decarli a mum, photographer, and someone who’s walked the highs and lows of matrescence, Node began as a simple idea: what if mothers’ groups were less about milestone checklists and more about real connection, honest chats, and feeling seen.

Since then, it’s grown into a beautiful community of women who meet weekly across Ballarat (and online), not just to talk about their babies, but to talk about themselves. Whether it’s a new mum with a six-week-old or a second-time mum with a busy toddler in tow, our groups and sessions focus on the woman behind the role.

The Node Motherhood Centre is a warm, welcoming space built for mums to take a breath and be held. We run 10-week mothers’ groups, toddler groups, workshops, and events, always with a focus on connection, community, and gentle encouragement to be exactly who you are that day.

Melissa brings a real, lived-in understanding of what it means to hold so much at once; motherhood, identity, relationships, business, and the in-between. Through her photography business Her Golden Point, she’s had the privilege of capturing thousands of motherhood moments and those honest, tender connections are at the heart of everything she creates with Node.

We’re not here to tell mums what to do. We’re here to walk alongside them. We talk about the messy middle of motherhood, the beautiful chaos, the doubts, the growth and we do it with humour, heart, and a whole lot of love.

If you’re a brand wanting to connect with mothers in a way that truly resonates, Node offers direct access to a trusted, engaged, and emotionally connected audience. We speak with and support our mums every week, and everything we do is built on trust, relatability, and genuine care.

At Node, we don’t just support mums – we see them. And that’s where real impact begins.

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Clifton Hill Physiotherapy
Physical Recovery

Clifton Hill Physiotherapy

At Clifton Hill Physiotherapy, we are passionate about supporting women, mothers, and families through every stage of life. We believe that high-quality physiotherapy is more than treatment — it’s about empowering you with knowledge, confidence, and the right tools to care for your body and wellbeing.

Our experienced team offers a comprehensive range of services tailored to the unique needs of women and their families, including Pelvic Health Physiotherapy, Musculoskeletal Physiotherapy, Paediatric Physiotherapy, Clinical Pilates, Mums and Bubs Classes, and safe pre- and post-natal exercise programs. Whether you are preparing for birth, recovering afterwards, managing a musculoskeletal condition, or supporting your child’s physical development, we are here to help.

Pelvic Health Physiotherapy is one of our core specialties. We provide gentle, evidence-based care for concerns such as incontinence, pelvic pain, prolapse, and pregnancy-related discomfort. Our goal is to restore comfort, function, and confidence in your everyday activities.

Our Musculoskeletal Physiotherapists work with clients of all ages to address pain, injury, and postural issues — from back and neck pain to sports injuries and postural imbalances that can occur during pregnancy or while caring for young children.

We also have a dedicated focus on Paediatric Physiotherapy, supporting babies, toddlers, and children with developmental concerns, motor skill challenges, or injury rehabilitation, working closely with families to ensure the best outcomes.

Movement is medicine, and our Clinical Pilates and Mums and Bubs Classes offer a safe, supportive way to build strength, improve posture, and reconnect with your body after birth. All sessions are led by Physiotherapists and Exercise Physiologists to ensure your exercises are tailored to your needs and safe at every stage.

At Clifton Hill Physiotherapy we are driven by a passion for women’s health and a deep commitment to providing compassionate, individualised care. Our clinic is a welcoming, family-friendly space where you can feel supported, understood, and empowered. We are here to help you move well, feel strong, and thrive — during pregnancy, after birth, and beyond.

Home. Chiropractic Studio
Physical Recovery

Home. Chiropractic Studio

Hi, I’m Dr. Erin Hawken, a passionate Chiropractor dedicated to supporting mothers, babies, and families in their journey to a calm, clear, connected and resilient life. Having completed my postgraduate study in Chiropractic care for pregnancy, babies and children and being certificatied in the Webster technique, I have almost 20 years experience in looking after families through all the important times in life.

My journey in chiropractic began in my own family, where regular Chiropractic care was our first approach to health. This lifelong experience taught me that Chiropractic is more than just treating symptoms – it’s about creating a pathway to better living, healing, and connection.

I care for people with many different needs including:

  • Newborns struggling with constipation, feeding issues, or reflux
  • Mothers experiencing pregnancy-related discomfort or simply wanting to optimise their body for birth and beyond
  • Children struggling to meet their developmental milestones
  • Families seeking holistic health and stress management
  • Professionals dealing with stress, sleep issues, energy and mood challenges

My gentle, compassionate approach focuses on helping your nervous system change gears into your parasympathetic, rest & digest state – this is where your body can truly regulate and regenerate itself. This state is crucial for healing, development, creativity, and even experiencing deeper connections with yourself and your loved ones.

Whether you’re an expecting mother, a new parent, or simply someone seeking a more balanced, resilient approach to health, I’m here to support you. My goal is to help you rediscover life through a healthier body and a more clear, connected state of being. Let’s work together to unlock your body’s incredible potential for healing, growth, and well-being.

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Vera Wellness
Prenatal and Birth

Vera Wellness

At Vera Wellness, we believe in rewriting the script around women’s healthcare.

For too long, women have been left to figure things out alone – navigating conflicting advice, unexplained symptoms, and a system that doesn’t always listen.

We’re here to change that.

Vera is a space where you feel seen, supported, and informed. And where you can finally access personalised care that honours the complexity of your body.

Whether you’re preparing to conceive, moving through menopause, or looking for clarity around symptoms like PMS, fatigue or pelvic pain, we’re here to walk beside you with compassion and clarity.

Our care for mothers and families includes midwifery, lactation support, acupuncture, GP services and breathwork tailored to each stage of the parenting journey.

We’re not just here to manage symptoms. We’re here to help you understand your body – and work with it, not against it.

Our model of care brings together:

  • Specialist medical services including gynaecology, fertility, and dermatology
  • Whole-person support from integrative general practice to midwifery, acupuncture, physiotherapy, dietetics, psychology, counselling, somatic & creative arts therapy, naturopathy, massage therapy, breathwork, skin therapy and lifestyle support
  • Evidence-based guidance tailored to your cycle, life stage, and goal.

We create space for the longer conversations you may not have had elsewhere – because healing starts with feeling truly heard.

Located in the lush Samford Valley on Brisbane’s north-west fringe, Vera Wellness is designed to soothe your nervous system the moment you arrive.

Surrounded by nature, with thoughtful design and calming spaces, we’ve created a place where you can exhale and connect with your body’s wisdom.

In addition to providing clinical services, we also run community events in our studio space, such as monthly yoga, breathing circles, mother-daughter retreats, somatic movement sessions, and our popular Mums & Bubs Group.

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Nurturing Nurses
Baby Wellness

Nurturing Nurses

Hello, we are Helen & Karen and we are the founders of Nurturing Nurses. We each bring over 25 years of experience in Neonatal and Paediatric Nursing and still work in clinical practice in a Special Care Nursery in a Brisbane based Maternity unit. We are also Certified Infant Massage Instructors and want to share with you our extensive knowledge of newborns through our in-person Newborn Care Masterclass and our range of online Infant Massage videos.

We are dedicated to empowering families with the confidence, skills, and reassurance they need through education, hands-on support and evidence based practices both within our classes and online instruction videos. Our Masterclass is delivered by expert Neonatal Nurses who are devoted to teaching and assisting parents in their journey through the early weeks with a newborn. The class is both informative and practical, with opportunities for hands on practice and a bespoke question and answer session. Demonstrations include bathing, swaddling, nappy changes, infant massage principles, cord care, settling techniques, home safety and much more.

We have a wealth of experience of the developing newborn and are both mothers ourselves,  We offer to you a series of online videos for purchase to teach you the benefits of Infant Massage, whether you are seeking a remedy for digestive issues such as colic, or if you simply want to enhance bonding and attachment with your baby. These videos, once purchased are yours to keep and watch any time you want, working through at your own pace.  Videos can be purchased via direct links on our website. We also offer a range of free educational videos through our YouTube channel relating to aspects of Infant Massage and ‘All Things Baby’.

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The Pillars Naturopathy
Nutrition

The Pillars Naturopathy

Hi, I’m Dominique McGuiredegree-qualified naturopath and founder of The Pillars Naturopathy, based in Manly Beach and also available Australia-wide via Telehealth. I work closely with women and families to support everything from digestive health and hormone balance to fatigue, skin issues, and mood.

As both a practitioner and a human, I know that true healing isn’t one-size-fits-all. I take a compassionate, evidence-based approach to naturopathy, blending functional testing with clinical nutrition, herbal medicine, and realistic lifestyle advice to help you feel like you again – not just as a mum, but as a whole person.

Many of the women I work with come to me feeling burnt out, bloated, and like their bodies just aren’t working the way they used to. Some are navigating postpartum hormone shifts, breastfeeding challenges, or period issues after coming off contraception. Others are struggling with gut issues, low energy, or anxiety that seems to have worsened since becoming a parent. Wherever you’re at, we work together to get to the root cause and create a plan that fits in with your life – even if that life currently includes toddlers, night feeds, or limited time for yourself.

I offer comprehensive one-on-one support as well as structured programs like my Gut Feeling program, which includes microbiome testing, personalised protocols, and weekly check-ins. I’m also experienced in helping women prepare for pregnancy, optimise postpartum recovery, and support their children’s gut and immune health using gentle, targeted naturopathic care.

Above all, this is a safe, non-judgemental space to be honest about how you’re feeling. Whether you’re an expecting mum, navigating early motherhood, or trying to get your health back after years of putting yourself last – you’re in the right place.

Let’s work together to help you feel energised, empowered, and supported again.

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Align with Alice
Mental Health

Align with Alice

Hi, I’m Alice and I help women step off the emotional rollercoaster and become the mothers they want to be.

Combining my experience as a Midwife, Fertility Nurse, Maternal and Child Health Nurse, Rapid Transformational Therapy (RTT) Practitioner and Hypnotherapist, my holistic approach integrates my professional experience with my gentle and intuitive nature.

Whether you are navigating the complexities of your fertility, experiencing fear or worry about pregnancy or birth or feeling lost in the early parenting years… I am here to support you on your journey. Because when so much of this journey can feel out of your control, I can help you take control over your mindset, your thoughts and the lens through which you see and experience motherhood.

By working with the subconscious mind, I can help you get ‘unstuck’ from any limiting beliefs that are holding you back, so that you can move forward in your next chapter feeling empowered, confident, optimistic and clear on your path forward.

What is RTT?

RTT uniquely blends principles of hypnotherapy, psychotherapy, neurolinguistic programming, cognitive behavioural therapy, neuroscience and neuroplasticity to deliver fast, effective and long-lasting results. Ultimately RTT aims to get to the root cause of the ‘problem’ you’re experiencing, identify any subconscious blocks or limiting beliefs and clear these so that you can move forward with new, positive and supportive beliefs that align with your vision for motherhood. This process doesn’t just change how you think, it changes what you believe about yourself, how you feel, how you behave and how you experience the world.

If you have questions about whether RTT is suitable for you or how I could help, please don’t hesitate to reach out. I offer complimentary calls and I’m always more than happy to answer questions.

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Pear Exercise Physiology & Physiotherapy
Physical Recovery

Pear Exercise Physiology & Physiotherapy

We’re wildly passionate about women’s health. Pear is an industry leading women’s health clinic offering exercise physiology, physiotherapy, remedial massage and small group strength and reformer pilates classes located on Brisbane’s Northside.

We are here to help bridge the gap between injury, illness, birth or surgery and returning to exercise. As a powerhouse team of women’s health experts, we can help with tailoring a program to start where you are, to help with reaching your goals, and to protect your pelvic floor health.

Founded in 2014 by Esme Soan, Pear is an allied health studio, and our team are the leading experts in Australia on exercise & pelvic health to support women through all stages of life. 

In particular, we support & work with women managing:

  • Pregnancy, birth and postnatal care
  • Cancer rehab (in particular, breast, bowel and gynaecological cancers)
  • Injury rehabilitation and chronic complex musculoskeletal conditions
  • Endometriosis and Chronic Pelvic Pain
  • Prolapse and Pelvic Floor Dysfunction
  • Rehabilitation pre and post surgery (including Hysterectomy rehab)
  • Osteoporosis
  • Invisible Illnesses (CFS-ME, POTS, h-EDS, fibromyalgia)
  • Chronic Disease Management including diabetes & neuromuscular disease

We are located on Brisbane’s Northside in Wavell Heights (close to Nundah Village & Sandgate Road) with plenty of easy parking (street and carpark) available, and our sister cafe Apricot Coffee next door. Our studio is quiet, private and air conditioned, with reformer pilates equipment, strength equipment, gym, private consultation and massage rooms. We are a child and family friendly studio so children, babies and partners are always welcome.

We recognise there can be a lack of support & social stigma for women who experience pelvic floor injuries, illnesses or chronic diseases, such as endometriosis, and want to help bridge the gap with our specialist training & multidisciplinary team between diagnoses, acute rehabilitation and long-term management.

We look forward to welcoming you to our studio.

Kirsten Hannan Osteopath & IBCLC Sydney
Baby Wellness

Kirsten Hannan Osteopath & IBCLC Sydney

Hi, I’m Kirsten! I’m an Australian-trained and registered osteopath with over 20 years of clinical experience, offering holistic osteopathic care for the whole family. I have a special interest in pregnancy and postpartum care, and I love working with babies and children of all ages.

In addition to my osteopathic training, I am also a registered International Board Certified Lactation Consultant (IBCLC). This unique combination allows me to integrate gentle, effective bodywork with evidence-based lactation support—helping mothers overcome challenges and achieve their individual breastfeeding goals, whatever they may be.

I began my career as a senior associate osteopath in a busy private clinic in Australia, where I worked for three years before relocating to Singapore in 2008. There, I joined Osteopathic Health Care and practiced for 12 years, building a strong reputation for family-based care. In 2020, I returned to Sydney and now practise at Body of Life Health Centre, a multidisciplinary health clinic, in Frenchs Forest.

My mission is to provide gentle, informed care for you and your little ones – at every stage. With over 20 years of clinical experience—and a deep understanding of the challenges that come with parenting—I’m committed to helping you understand the root causes of pain or discomfort, whether it’s your own or your child’s.

By explaining what’s happening, why it’s happening now, and how we can work together toward recovery, I aim to give you not just relief, but long-term confidence in your body’s ability to heal. Through skilled osteopathic treatment and personalised care, I’m here to help you feel informed, supported, and well.

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The Growth Room
Mental Health

The Growth Room

Hi, I am Angelina — a Clinical Perinatal Psychologist, HypnoBirthing Practitioner and Matrescence Educator. With a passion for women’s health and perinatal psychology, I recognise the perinatal period—from preconception through to parenthood—as a time filled with both immense wonder and incredible challenges.

I founded The Growth Room, a space inspired by my own transformative journey into motherhood, including my second pregnancy during the COVID-19 pandemic. My personal experiences of navigating motherhood, particularly in the face of isolation and uncertainty, deepened my understanding of the holistic support women need during this life stage. As a result, The Growth Room focuses on providing education, nurturing, and mental health support for women navigating the profound physical, emotional, and psychological changes of pregnancy and motherhood.

In addition to psychological therapy for women in the perinatal period, in which I adopt a strengths-based, collaborative therapeutic approach, The Growth Room also offers childbirth education through HypnoBirthing courses. These courses help expectant mothers and their partners feel empowered and prepared for birth through relaxation techniques, guided visualisations, and education.

The Growth Room focuses on acknowledging the emotional, mental, and physical changes that occur during pregnancy, birth, and motherhood, creating a nurturing environment where women can access both therapeutic support and practical tools like HypnoBirthing to foster a supported transition to motherhood.

At The Growth Room we are passionate about creating a therapeutic space where women can feel empowered, reflect on their experiences, and grow in confidence as they navigate pregnancy, birth and motherhood.

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Motherscape
Self Care

Motherscape

My name is Mel! I’m an experienced Occupational Therapist and founder of Motherscape. My aim is to support women, new mothers and parents by helping establish healthy routines, personalised interventions and adaptations tailored to your individual situation. At Motherscape we support women’s health across their lifespan and ensure that you feel informed and connected. We provide you with a secure point of reference and together we jointly develop tools and resources for you to use in the future. By carefully developing an anchor like this, any challenging times you might encounter along the way, are easier to navigate through.

The transition to motherhood or ‘matrescence’ brings with it significant life changes. Yet at this challenging time, culturally we tend to focus our attention on the new baby, rather than the physical and psychological needs of the mother. However many families are struggling alone through what should be one of the most joyful times in their lives. The individual needs of the mother then, as well as those of the family as a whole, are frequently not being addressed.

‘Motherscape’ came about as I wanted to create a meaningful impact on the landscape of each individual and their family. The experience of being a mother, as well as managing other significant life stages such as perimenopause & menopause, can bring with it vast and ever-changing terrain. Each woman navigates their own unique landscape encountering peaks of joy, valleys of exhaustion and many winding roads of change and growth. Just like no person is the same, I don’t feel that every approach should be the same either.

Motherscape is guided by evidence, and the individual needs of each woman, and their family. I have carried out research into women’s health and this has helped guide best practice. These are consistently being reviewed, and we strive to build strong networks to ensure that you receive the best support possible! Consistent, reliable, sensitive and thoughtful.

It would be an honour to support you throughout your unique journey; every step of the way!

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Melbourne Postpartum Services
In Home Support

Melbourne Postpartum Services

Hello, we are Melissa and Rachael, the sisters behind Melbourne Postpartum Services (MPS)—a small, dedicated team of postpartum professionals and doulas. With backgrounds in neuroprotective developmental care (NDC), nursing, social work, psychology, and postpartum education, we’ve combined our personal and professional expertise to create a nurturing haven for mothers and families across Melbourne’s eastern, south-eastern, outer eastern, and north-eastern suburbs.

At MPS, we believe the postpartum period should be a time of deep connection, rest, and joy—not one of exhaustion and overwhelm. That’s why we provide premium, evidence-based in-home support tailored to your unique needs. From breastfeeding guidance and settling strategies to newborn education and emotional recovery, our care meets you exactly where you are.

Our approach blends hands-on help with compassionate listening. Perhaps you’d like a nourishing meal prepared, laundry folded, or the chance to rest while we care for your baby. Maybe you need space to process your birth story, talk through your emotions, or receive expert feeding support. Whatever matters most to you in that moment, we’re there to lighten your load and help you feel truly supported.

You stay in control of your care with our “Personalisation Menu,” which offers options such as practical household help, baby care, confidence-building conversations, and newborn education. Each visit is designed to reduce stress, nourish your body, and boost your confidence—helping you not just to survive, but to genuinely enjoy this precious season.

When you invite us into your home, you’re not just hiring a service; you’re welcoming trusted allies who deeply understand the postpartum journey. Our mission is to elevate your experience so that, rather than simply getting through it, you can dare to love and truly enjoy your postpartum story.

Book your free initial consultation today—we’d love to walk alongside you and co-create a postpartum filled with nourishment, support, and confidence.

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Tend Psychology
Mental Health

Tend Psychology

The Motherhood journey is full of changes, emotions, joys, and challenges. As a Perinatal Psychologist, Lauren provides individual therapy to help you navigate the twists and turns and feel more confident along the way. She has compassion for the challenges you are encountering, along with a deep appreciation for the messiness of everyday parenting.

Lauren supports mothers and families experiencing challenges in adjusting to change, managing anxiety or depression, coping with grief or loss, navigating relationship difficulties, or bonding with their baby or child.

With over 15 years of experience in public and private mental health and education settings, Lauren’s approach to therapy is warm, down-to-earth, and non-judgmental. Lauren offers a space where you can reflect, process challenges, identify your strengths and deepen your self-understanding – helping you connect with your values and needs.

Lauren brings a developmental and relational perspective to therapy, utilising frameworks from attachment theory and advanced training in Circle of Security Parenting, to help you untangle your story and make sense of your thoughts, feelings, ways of relating, and experiences. In addition, she draws on Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), mindfulness, somatic, and creative techniques offering support tailored to your unique needs and goals.

Babies are always welcome in sessions. Lauren also works closely with other practitioners to help you get the support you need.

In addition to individual therapy, Lauren enjoys facilitating parent education and wellbeing workshops and groups. She runs the Circle of Security Parenting (COSP) program to help strengthen parent-child relationships and Creative Journalling groups for Mothers, which introduce simple, creative journaling techniques to support positive mental health and well-being.

Lauren is a Mother of two, who loves reading and spending time in nature. It was her own entry into Motherhood that shifted her focus to supporting parents navigating the perinatal period and beyond.

For in-person support, you can find Lauren at Maternal and Infant Wellbeing Melbourne in Parkville, Victoria. Lauren also provides Australia-wide support via Telehealth.

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Leah Sizeland
Physical Recovery

Leah Sizeland

I’m Leah — an intuitive and compassionate postpartum doula and Overe practitioner in specialised kinesiology, based on Sydney’s Northern Beaches.

I offer new mothers deep reverence and nourishing support as they begin life with their baby—gently guiding them through the powerful transition from maiden to mother, known as matrescence.

As a devoted mother myself, and a skilled practitioner in specialised kinesiology, heart centered bodywork, women’s rituals, ie closing of the bones, mothers blessings and women’s circles.

I understand and have seen first hand how vitally important it is for a woman’s whole being to be tended to on all levels—physically, emotionally, energetically, and mentally. So there can be less anxiety, fear, and overload and more joy, understanding, celebration and connection.

I support women both in person through postpartum visits and online, across the globe, at every stage of life. My work is grounded in the sacred seasons of birth, postpartum, and beyond, through the lens of specialised kinesiology, bodywork, and feminine ritual.

I help you shift limiting beliefs, release emotional blocks, and unravel negative thought patterns—while guiding you back to a deep connection with your unique essence. I hold a very safe, sacred space for you to reconnect with yourself as you shapeshift through the profound rites of passage that womanhood presents.

Areas of passion and support

  • Postpartum journeys – in-home visits – 4 or 6 weekly
  • Specialised kinesiology sessions
  • Womans circles
  • Mother’s blessings
  • Bodywork
  • Closing of the bones
Newbies & Bewbies
Feeding

Newbies & Bewbies

Newbies & Bewbies is a mobile, in-home lactation and postnatal support service which aims to guide and nurture women and their families to feel confident as they adjust to their new roles. The arrival of a baby can bring about a number of feelings and emotions and it is essential to recognise that everyone’s experience will be different.

With extensive experience working with families I understand the importance of the whole family unit and the pivotal role they play in supporting you through this time. I am committed to empowering you by promoting supportive decision making, providing up to date current information and assisting in fostering connections between you and your baby. My aim is to instil you with confidence, empower you with knowledge and support your decisions.

I am a Registered Nurse/Midwife and an International Board Certified Lactation Consultant (IBCLC). I have had 17 years experience working as a Registered Nurse/Midwife in both the private and public hospital sectors. I am highly skilled in a variety of environments including birth suite, ante/postnatal wards, postnatal domiciliary/home visits and clinical education. I have been privileged to care for a variety of women and families and promote a holistic family-centred approach, which is focused on meeting your goals and needs. I am committed to providing the best care to all women and babies, with a special interest in supporting and working with women who have additional mental health needs, such as anxiety and depression. To compliment my special interest I have recently completed a Graduate Diploma of Health (Perinatal and Infant Mental Health) at Federation University.

In addition to my professional career, I am a wife and mother to 3 gorgeous children. My happy place is in the kitchen where I unleash my creativity by developing recipes and meals that help to restore and nourish you in your postpartum period; feed and nurture the soul; and my favourite – bring loved ones together.

Sing High Sing Low
Community

Sing High Sing Low

Sing High Sing Low – Singing for Mums & Bubs With Fiona Maria – Singing Facilitator, hearted-centred Community Builder

When was the last time you felt nourished and held?

Hi, I’m Fiona Maria, founder of Sing High Sing Low. I offer gentle, joyful singing spaces where women of all life stages can simply be. No pressure, no performance—just breath, song, and connection.

My Women’s Singing Circles run in Summer Hill, Bondi, and coming to Crows Nest in September. These are not your usual mothers’ groups. We gather in calm, welcoming spaces to sing simple songs learned by ear—soothing, repetitive melodies that settle the nervous system and invite us home to ourselves. We layer up some harmonies as the mood of the day takes us. Shy singers, “non singers” and karaoke divas are all welcome!

Together we (re) connect to our voices and ourselves.

How it’s different to other “mums & bubs” groups

Many baby classes focus on entertaining your child. This is different. These sessions nourish you, the mother, the woman. When you’re calm, connected, and resourced, everyone benefits. You’ll leave feeling lighter, more grounded, and able to manage what life throws at us.

Women’s Singing Circle is open to women of all life stages—because we know it takes a village, but we don’t always know where to find one!

Why Singing with Your Baby Matters

Long before language, babies are wired to respond to your voice. Singing regulates their heart rate, lowers stress, and builds secure attachment.

And it helps you too—singing reduces anxiety, lifts your mood, and brings a deep sense of connection.

This is not a performance. It’s a practice—one that is a timeless part of the human experience. For generations, mothers sang to soothe their children, mark daily rhythms, and build community. But in our modern world, this shared singing culture has been lost. I’m here to help bring it back.

A Little About Me

I’ve spent over 20 years singing, performing, and facilitating voice work in community and workplace settings. As a trained Singing Mamas leader, I bring a model rooted in care, inclusion, and the science of sound and wellbeing.

You’re warmly invited. Come with little ones—or just as you are.

Martine Payne Photography
Photography

Martine Payne Photography

Martine has a been capturing motherhood in an honest, beautiful and authentic way for over 12 years. From maternity to new born sessions, Martine is able to create intimate fine art images true to your experience and free from the studio.

Shooting only in natural environments like the home or outdoors, with only natural lighting, she aims to connect and tell your story, exactly as is. In your most vulnerable times it is important to feel comfortable to letting someone into your space.

Please head to her website to browse her packages of:

* Maternity

* New Born

* Pre + Post Natal Package

* Motherhood Minis

Some recent reviews:

FAMILY REVIEWS * * * * * “The whole experience was so beautifully positive. Martine makes you feel relaxed and confident and she produces the most gorgeous photos – she really is a master of the work she does. I can’t recommend Martine enough” “Martine has a magical way of making every shot work. It isher for a shoot. the timing of Martine’s shots that captures the candid and natural beauty of family interaction, that we love so much. We treasure all our photos for this very reason. Martine has such a creative eye, and her passion for what she does really shows in her work. Feeling so lucky to have found a photographer that understands exactly what we are after every time we book her for a shoot. Thank you Martine. You are amazing!”

MATERNITY REVIEW * * * * * “We had such a fantastic maternity shoot with Martine. I always have reservations about getting photos done as my husband and I are always a little awkward in front of the camera but Martine put us at ease and offered some guidance while also giving lots of space for us to be ourselves. I am in love with all of the images!”

MOTHERHOOD MINI REVIEW * * * * * “An exceptionally professional and exhilarating experience. I am overjoyed to have found Martine and am so glad I invited her into our home. I fell in love with her work instantly but didn’t think my own shots would compare to her other work- but boy was I wrong! Not only do I feel empowered and so in love with what my body has created and achieved, but I am so grateful that she has captured such a milestone in our lives in a raw and natural way. The best thing I’ve ever done for myself.”

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Beattie Street Health Studio
Multidisciplinary Clinic

Beattie Street Health Studio

Beattie Street Health Studio – Holistic Care for Mothers & Families

At Beattie Street Health Studio, we understand that motherhood is one of life’s most profound transitions — and it’s not something you’re meant to navigate alone. Our studio in Balmain is a warm, light-filled space designed to support women and families through every stage of the journey: from pre-conception, pregnancy and birth preparation, to the intensity of early postpartum and beyond.

Founded by Dr Melinda Webb, Chinese medicine doctor, Dr Joe Dispenza practitioner, and breathwork practitioner, Beattie Street Health brings together a team of experienced, multidisciplinary practitioners who share a passion for nurturing both body and mind. With a focus on continuity of care, we create a safe environment where mothers feel held, heard, and supported to restore balance in their physical health, emotional wellbeing, and energy.

Services include:

Acupuncture & Chinese Herbal Medicine — to ease morning sickness, support fertility, prepare for labour, and aid recovery postpartum.

Remedial & Pregnancy Massage — relieving tension, improving circulation, and providing therapeutic support tailored to each stage.

Naturopathy & Nutrition — addressing root causes, building energy, and supporting the body’s natural healing processes.

Breathwork & Meditation — simple, powerful tools to calm the nervous system, reset, and build resilience for the demands of parenthood.

Hypnotherapy & Wellness Coaching — supporting emotional recalibration and empowering mothers to move through challenges with confidence.

For families, we also offer care that extends beyond the mother, recognising that partners, babies, and older children are part of the wellbeing picture too. Whether it’s help with sleep, emotional regulation, recovery from birth, or just a space to pause and recharge, our team is here to meet you where you are.

At Beattie Street Health Studio, we believe that mothers deserve more. They deserve compassionate, practical, and holistic care.

Nomad Chiropractic
Physical Recovery

Nomad Chiropractic

Nomad Chiropractic is a small Family Wellness clinic in Mosman that is run by 3 women with 5 children between them. Lucy, Kristin & Sandy have a holistic approach to health and a focus in practice on Pregnancy, Postpartum and Paediatrics.

Families often seek us out for things like:

  • Pregnancy optimisation – Webster Technique, Birth preparation including pelvic alignment and Nervous system balance, Stress relief, Pelvic floor imbalance, Postpartum care;
  • Pregnancy associated body aches: Pubic symphysis dysfunction; Pains in the hip, back, neck, ribs, round ligament, jaw; headaches and sciatica;
  • Newborn / Paediatric checks: Unsettled babies, Feeding complications including breast preference, tongue tie bodywork and imbalanced sucking/rooting reflexes (co-managed with IBCLCs), torticollis, birth trauma: interventions like forceps, vacuum, short/long labor effects; breech and multiples birth checks, cranial work, head-shape asymmetry; help with milestones/neurodevelopment, sleep, constipation, and general health and wellbeing;
  • Family Care – the usual holistic chiropractor toolkit – Sympathetic dominance work, stress relief, back pain, neck pain, headaches, and health optimisation!

We are here to help you and your family adapt to the ever changing effect of the perinatal period. Our team has additional postgraduate education in pregnancy and paediatrics and a toolkit of gentle, age appropriate and specific adjustments tailored to your unique needs. Holistic chiropractic addresses the physical, chemical and emotional stressors to your nervous system. Where appropriate we love to collaborate with the other practitioners in your health journey – a multidisciplinary approach has amazing health outcomes!

We aim to help you and your family thrive. It takes a village and we’d love to be a part of yours.

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Nurtured by Josi
Prenatal and Birth

Nurtured by Josi

I’m Josi, a birth and postpartum doula, and a mum of four, including twins. My own journey through pregnancy, birth, and motherhood inspired me to support women and families during this life-changing time. I know firsthand how important it is to feel cared for, reassured, and truly nurtured.

As a doula, I provide a blend of evidence-based information, emotional encouragement, and practical support. Every woman’s experience is unique, so I tailor my care to meet your needs; whether you’re preparing for birth, planning a caesarean, or adjusting to life with a newborn. My role is to bring calm, confidence, and continuity, helping you feel supported at every stage.

Postpartum care is especially close to my heart. The early weeks can be both beautiful and overwhelming, and having a steady presence to lean on can make all the difference. I offer guidance, reassurance, and hands-on help so you can focus on rest, recovery, and bonding with your baby.

One of the ways I nurture families is through wholesome, healing meals, included in my postpartum support packages. Food plays a powerful role in recovery, and I create meals that promote warmth, energy, and healing, while also being delicious and comforting.

My goal is simple: to ensure mothers and families feel seen, supported, and cared for during pregnancy, birth, and beyond. With both professional training and lived experience, I bring knowledge, compassion, and heart to every family I serve.

You don’t have to do it alone – I’m here to walk alongside you every step of the way.

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Untangled Living
Physical Recovery

Untangled Living

About Untangled Living

I’m Ebony, the founder of Untangled Living and a mother supporting mothers. I combine my professional skills with my own lived experience to offer care that’s both practical and deeply understanding. My approach is grounded in genuine empathy, a shared sense of “I get it,” and creating a safe, welcoming space where women feel truly seen, heard, and cared for.

I offer trauma-informed care and hands-on support for women at every stage of the motherhood journey from conception through pregnancy, birth, postpartum, and beyond. I understand that every family’s story is unique, and that recovery and growth don’t follow a neat timeline.

I am a qualified birth and postpartum doula and myotherapist, with specialised training in pre- and postnatal massage, scar therapy, and lymphatic drainage. I have also completed training in the Body Ready Method®, a functional movement approach designed to prepare the body for birth and support a smoother, more complete recovery postpartum. I hold a Diploma of Nutrition specialising in women’s health through all stages of motherhood, preparing for pregnancy, staying well during pregnancy, recovering after birth, and restoring balance from the depletion often experienced in motherhood. I am currently completing a Bachelor of Nursing, specialising in women’s health.

My services are designed to meet you exactly where you are:

  • Pregnancy support – massage, education, and personalised resources to ease discomfort, reduce anxiety, and prepare your body and mind for birth.
  • Birth preparation – tailored sessions that help you feel informed, confident, and empowered for whatever path your birth may take, including cesarean preparation.
  • Postpartum care – hands-on healing for body and mind, scar therapy, lymphatic support, and recovery plans that honour your emotional and physical wellbeing.
  • Support beyond the first year – guidance for mothers navigating toddlerhood, returning to work, hormonal changes, body image, burnout, and the ongoing balancing act of motherhood.

Motherhood can be overwhelming, but you don’t have to navigate it alone. Whether I’m easing physical tension, creating a recovery plan, or simply holding space for your story, my goal is to walk alongside you, helping you untangle the challenges, celebrate milestones, and feel anchored in your own strength.

Together, we can create space for your recovery, your growth, and the version of motherhood you want to live.

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Kaylana Wellness Collective
Movement

Kaylana Wellness Collective

At Kaylana Wellness Collective in Hurstville, Sydney, we’re here to support women through every stage of pregnancy and postpartum—through movement, connection, and whole-person care.

Led by Alannah, a senior Physiotherapist and Pilates instructor with a special interest in women’s health, our focus is on helping you feel strong, supported, and confident in your body. With years of experience and a passion for functional movement, Alannah combines clinical knowledge with a down-to-earth, personalised approach to care.

We offer tailored physiotherapy and exercise programs designed to meet the needs of your changing body. Whether you’re managing pregnancy-related pain, rebuilding core and pelvic floor strength, or looking to move safely after birth, we’re here to guide you every step of the way.

Our offerings include:

  • Pregnancy-safe Pilates
  • Birth prep exercises
  • Therapeutic ultrasound for treatment of mastitis and blocked ducts – same day appointments available
  • Postnatal rehab and return-to-exercise plans
  • Mums and Bubs classes (yes, your little one is welcome!)
  • Support for everyday concerns, including pelvic girdle pain, abdominal separation, pelvic floor issues, and low back pain.

Our Mums and Bubs classes are a welcoming space where you can move, recover, and connect—with your baby right there beside you. These sessions are designed to support your physical recovery while building strength, stability, and confidence in a community of like-minded mums.

At Kaylana Wellness Collective, we listen to your goals and create a care plan that fits your life. We believe movement is powerful—especially when it’s supportive, enjoyable, and tailored just for you.

Let’s help you feel your best, so you can get back to doing what matters most to you.

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