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Newbies & Bewbies
Feeding

Newbies & Bewbies

Newbies & Bewbies is a mobile, in-home lactation and postnatal support service which aims to guide and nurture women and their families to feel confident as they adjust to their new roles. The arrival of a baby can bring about a number of feelings and emotions and it is essential to recognise that everyone’s experience will be different.

With extensive experience working with families I understand the importance of the whole family unit and the pivotal role they play in supporting you through this time. I am committed to empowering you by promoting supportive decision making, providing up to date current information and assisting in fostering connections between you and your baby. My aim is to instil you with confidence, empower you with knowledge and support your decisions.

I am a Registered Nurse/Midwife and an International Board Certified Lactation Consultant (IBCLC). I have had 17 years experience working as a Registered Nurse/Midwife in both the private and public hospital sectors. I am highly skilled in a variety of environments including birth suite, ante/postnatal wards, postnatal domiciliary/home visits and clinical education. I have been privileged to care for a variety of women and families and promote a holistic family-centred approach, which is focused on meeting your goals and needs. I am committed to providing the best care to all women and babies, with a special interest in supporting and working with women who have additional mental health needs, such as anxiety and depression. To compliment my special interest I have recently completed a Graduate Diploma of Health (Perinatal and Infant Mental Health) at Federation University.

In addition to my professional career, I am a wife and mother to 3 gorgeous children. My happy place is in the kitchen where I unleash my creativity by developing recipes and meals that help to restore and nourish you in your postpartum period; feed and nurture the soul; and my favourite – bring loved ones together.

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Pelviology
Movement

Pelviology

Pelviology | Compassionate, Holistic Pelvic Health with Heart.

Pelviology is a specialised pelvic health physiotherapy clinic supporting women, men, and all genders through life’s big transitions—pregnancy, postpartum, menopause, pelvic surgery, sport, and more.

We work closely with mothers and families to address physical challenges that are often overlooked, misunderstood, or dismissed. Our team is passionate about empowering people to feel strong, informed, and supported—whether you’re preparing for birth, recovering from delivery, or managing ongoing pelvic concerns.

 

We offer care for:

  • Pelvic girdle pain & low back pain in pregnancy
  • Birth preparation and pelvic floor assessments
  • Postpartum rehab for abdominal separation (DRAM) & scar recovery
  • Support for mastitis, blocked ducts & breastfeeding positioning
  • Bladder & bowel concerns, including incontinence and urgency
  • Pain with intimacy, pelvic heaviness, and prolapse care
  • Safe return to movement, fitness, and sex
  • Menopause care & pelvic surgery recovery

We also provide:

  • Shared care with GPs, midwives & specialists
  • Individualised exercise prescription
  • Trauma-informed, inclusive and affirming care
  • Education & downloadable resources

Whether you’re navigating your first pregnancy or your fourth, healing from birth, managing persistent pelvic pain, or just not feeling quite like yourself, we’re here to listen and help.

At Pelviology, we don’t just treat symptoms—we work with the whole person, because pelvic health is connected to everything.

Wishing you well being and pelvic health

The Pelviology team

Tapestry of Life Midwife
Prenatal and Birth

Tapestry of Life Midwife

Lauren is an Endorsed Private Practice Midwife with an excellent reputation in Brisbane for supporting women and families as they journey to—and through—one of life’s most transformative transitions. She works with a whole-family approach, preparing parents not only for pregnancy and birth but also for the physical, mental, emotional, and spiritual shifts that come with parenthood and welcoming a new baby.

As a First 1000 Days advocate and nervous system-certified practitioner, Lauren is passionate about equipping families with the tools to build healthy bonds and secure attachments, promoting positive early childhood experiences. This critical period lays the foundation for healthy infant brain development and long-term emotional wellbeing. Lauren empowers parents to connect with their own intuition rather than looking outside themselves for answers.

Lauren provides a variety of Medicare-rebatable appointment types, including:

  • Pregnancy care for women alongside their chosen care provider – whether booked to birth through the public system or a private maternity hospital. Lauren is a strong advocate for collaborative models of care and can offer:

    • Shared care with private obstetricians across two clinics in Brisbane

    • Support as part of your care team alongside GPs or hospital clinics

  • Birth Mapping appointments – helping you explore your preferences and decision points along the way

  • Routine postnatal care – including mother and baby checks, breastfeeding support, perinatal wellbeing, and birth debriefing

  • Postnatal in-home care packages – servicing inner north Brisbane and surrounds

  • Baby Massage education – 1:1 sessions or private small groups for three or more friends

  • Closing the Bones Ceremony – a deeply nurturing postpartum ritual rooted in traditional cultural practices, used to honour and support the profound transition into motherhood

In addition, Lauren offers ‘Mothering the Midwife’ Retreats, designed to support the wellbeing of those who hold this professional responsibility. These one-day retreats are created for nurses and midwives to reset their nervous systems, reconnect with themselves, and maintain balance to help prevent compassion fatigue and burnout.

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Node Mothers
Community

Node Mothers

Node Mothers and the Node Motherhood Centre were created with one big goal in mind to support mums, not just motherhood.

Founded by Melissa Decarli a mum, photographer, and someone who’s walked the highs and lows of matrescence, Node began as a simple idea: what if mothers’ groups were less about milestone checklists and more about real connection, honest chats, and feeling seen.

Since then, it’s grown into a beautiful community of women who meet weekly across Ballarat (and online), not just to talk about their babies, but to talk about themselves. Whether it’s a new mum with a six-week-old or a second-time mum with a busy toddler in tow, our groups and sessions focus on the woman behind the role.

The Node Motherhood Centre is a warm, welcoming space built for mums to take a breath and be held. We run 10-week mothers’ groups, toddler groups, workshops, and events, always with a focus on connection, community, and gentle encouragement to be exactly who you are that day.

Melissa brings a real, lived-in understanding of what it means to hold so much at once; motherhood, identity, relationships, business, and the in-between. Through her photography business Her Golden Point, she’s had the privilege of capturing thousands of motherhood moments and those honest, tender connections are at the heart of everything she creates with Node.

We’re not here to tell mums what to do. We’re here to walk alongside them. We talk about the messy middle of motherhood, the beautiful chaos, the doubts, the growth and we do it with humour, heart, and a whole lot of love.

If you’re a brand wanting to connect with mothers in a way that truly resonates, Node offers direct access to a trusted, engaged, and emotionally connected audience. We speak with and support our mums every week, and everything we do is built on trust, relatability, and genuine care.

At Node, we don’t just support mums – we see them. And that’s where real impact begins.

Nomad Chiropractic
Physical Recovery

Nomad Chiropractic

Nomad Chiropractic is a small Family Wellness clinic in Mosman that is run by 3 women with 5 children between them. Lucy, Kristin & Sandy have a holistic approach to health and a focus in practice on Pregnancy, Postpartum and Paediatrics.

Families often seek us out for things like:

  • Pregnancy optimisation – Webster Technique, Birth preparation including pelvic alignment and Nervous system balance, Stress relief, Pelvic floor imbalance, Postpartum care;
  • Pregnancy associated body aches: Pubic symphysis dysfunction; Pains in the hip, back, neck, ribs, round ligament, jaw; headaches and sciatica;
  • Newborn / Paediatric checks: Unsettled babies, Feeding complications including breast preference, tongue tie bodywork and imbalanced sucking/rooting reflexes (co-managed with IBCLCs), torticollis, birth trauma: interventions like forceps, vacuum, short/long labor effects; breech and multiples birth checks, cranial work, head-shape asymmetry; help with milestones/neurodevelopment, sleep, constipation, and general health and wellbeing;
  • Family Care – the usual holistic chiropractor toolkit – Sympathetic dominance work, stress relief, back pain, neck pain, headaches, and health optimisation!

We are here to help you and your family adapt to the ever changing effect of the perinatal period. Our team has additional postgraduate education in pregnancy and paediatrics and a toolkit of gentle, age appropriate and specific adjustments tailored to your unique needs. Holistic chiropractic addresses the physical, chemical and emotional stressors to your nervous system. Where appropriate we love to collaborate with the other practitioners in your health journey – a multidisciplinary approach has amazing health outcomes!

We aim to help you and your family thrive. It takes a village and we’d love to be a part of yours.

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Align with Alice
Mental Health

Align with Alice

Hi, I’m Alice and I help women step off the emotional rollercoaster and become the mothers they want to be.

Combining my experience as a Midwife, Fertility Nurse, Maternal and Child Health Nurse, Rapid Transformational Therapy (RTT) Practitioner and Hypnotherapist, my holistic approach integrates my professional experience with my gentle and intuitive nature.

Whether you are navigating the complexities of your fertility, experiencing fear or worry about pregnancy or birth or feeling lost in the early parenting years… I am here to support you on your journey. Because when so much of this journey can feel out of your control, I can help you take control over your mindset, your thoughts and the lens through which you see and experience motherhood.

By working with the subconscious mind, I can help you get ‘unstuck’ from any limiting beliefs that are holding you back, so that you can move forward in your next chapter feeling empowered, confident, optimistic and clear on your path forward.

What is RTT?

RTT uniquely blends principles of hypnotherapy, psychotherapy, neurolinguistic programming, cognitive behavioural therapy, neuroscience and neuroplasticity to deliver fast, effective and long-lasting results. Ultimately RTT aims to get to the root cause of the ‘problem’ you’re experiencing, identify any subconscious blocks or limiting beliefs and clear these so that you can move forward with new, positive and supportive beliefs that align with your vision for motherhood. This process doesn’t just change how you think, it changes what you believe about yourself, how you feel, how you behave and how you experience the world.

If you have questions about whether RTT is suitable for you or how I could help, please don’t hesitate to reach out. I offer complimentary calls and I’m always more than happy to answer questions.

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Danielle Brooker, Joy Activation Coach
Self Care

Danielle Brooker, Joy Activation Coach

Danielle Brooker is a Mama, Joy Activation Coach, writer, avid self-help reader, lover of travel, adventure and exceptional coffee. Through her private coaching programs, digital courses, Mama Joy Summit, writing and podcast, Danielle teaches ambitious, busy and always-on Mamas ‘in the thick of it’ to move from the mess to the magic of this season of life.

Her signature program BEYOND focuses on the ‘forgotten season’ of motherhood, teaching Mamas to put core foundations in place to support their thriving well beyond the traditional ‘postpartum’ period. Danielle works intuitively, blending a foundation in human behaviour, neuroplasticity-based coaching and strategy, with somatic principles, emotional context work and soul practices. She shares, “I moved across the world to a new city, 6 months pregnant, in the middle of a global pandemic. All to take action towards my dreams. It was tough. And it was rewarding. I birthed my baby at home, with my partner holding me, literally.

Entering motherhood was everything and nothing like I imagined. It’s pushed me beyond any emotional capacity I’ve ever been asked to experience. I’ve been on my knees sobbing on the bathroom floor not believing I could get up again. And I’ve been bursting with so much joy I thought my cheeks would explode.

Motherhood is one of the most courageous acts. I’m here to take your hand and show you back to your place of safety and strength, so you can fully expand into this season of life. So you can live your most joyful life and feel your most vibrant self.”

She’s the author of Freedom from Busy and has written for and been featured in publications such as Forbes.com and Breathe and is on a mission for Mamas to reclaim this powerful season of life and live in their fullness. Danielle currently lives in Sydney with her daughter and partner, dreaming up the next adventure for their family.

Sing High Sing Low
Community

Sing High Sing Low

Sing High Sing Low – Singing for Mums & Bubs With Fiona Maria – Singing Facilitator, hearted-centred Community Builder

When was the last time you felt nourished and held?

Hi, I’m Fiona Maria, founder of Sing High Sing Low. I offer gentle, joyful singing spaces where women of all life stages can simply be. No pressure, no performance—just breath, song, and connection.

My Women’s Singing Circles run in Summer Hill, Bondi, and coming to Crows Nest in September. These are not your usual mothers’ groups. We gather in calm, welcoming spaces to sing simple songs learned by ear—soothing, repetitive melodies that settle the nervous system and invite us home to ourselves. We layer up some harmonies as the mood of the day takes us. Shy singers, “non singers” and karaoke divas are all welcome!

Together we (re) connect to our voices and ourselves.

How it’s different to other “mums & bubs” groups

Many baby classes focus on entertaining your child. This is different. These sessions nourish you, the mother, the woman. When you’re calm, connected, and resourced, everyone benefits. You’ll leave feeling lighter, more grounded, and able to manage what life throws at us.

Women’s Singing Circle is open to women of all life stages—because we know it takes a village, but we don’t always know where to find one!

Why Singing with Your Baby Matters

Long before language, babies are wired to respond to your voice. Singing regulates their heart rate, lowers stress, and builds secure attachment.

And it helps you too—singing reduces anxiety, lifts your mood, and brings a deep sense of connection.

This is not a performance. It’s a practice—one that is a timeless part of the human experience. For generations, mothers sang to soothe their children, mark daily rhythms, and build community. But in our modern world, this shared singing culture has been lost. I’m here to help bring it back.

A Little About Me

I’ve spent over 20 years singing, performing, and facilitating voice work in community and workplace settings. As a trained Singing Mamas leader, I bring a model rooted in care, inclusion, and the science of sound and wellbeing.

You’re warmly invited. Come with little ones—or just as you are.

Martine Payne Photography
Photography

Martine Payne Photography

Martine has a been capturing motherhood in an honest, beautiful and authentic way for over 12 years. From maternity to new born sessions, Martine is able to create intimate fine art images true to your experience and free from the studio.

Shooting only in natural environments like the home or outdoors, with only natural lighting, she aims to connect and tell your story, exactly as is. In your most vulnerable times it is important to feel comfortable to letting someone into your space.

Please head to her website to browse her packages of:

* Maternity

* New Born

* Pre + Post Natal Package

* Motherhood Minis

Some recent reviews:

FAMILY REVIEWS * * * * * “The whole experience was so beautifully positive. Martine makes you feel relaxed and confident and she produces the most gorgeous photos – she really is a master of the work she does. I can’t recommend Martine enough” “Martine has a magical way of making every shot work. It isher for a shoot. the timing of Martine’s shots that captures the candid and natural beauty of family interaction, that we love so much. We treasure all our photos for this very reason. Martine has such a creative eye, and her passion for what she does really shows in her work. Feeling so lucky to have found a photographer that understands exactly what we are after every time we book her for a shoot. Thank you Martine. You are amazing!”

MATERNITY REVIEW * * * * * “We had such a fantastic maternity shoot with Martine. I always have reservations about getting photos done as my husband and I are always a little awkward in front of the camera but Martine put us at ease and offered some guidance while also giving lots of space for us to be ourselves. I am in love with all of the images!”

MOTHERHOOD MINI REVIEW * * * * * “An exceptionally professional and exhilarating experience. I am overjoyed to have found Martine and am so glad I invited her into our home. I fell in love with her work instantly but didn’t think my own shots would compare to her other work- but boy was I wrong! Not only do I feel empowered and so in love with what my body has created and achieved, but I am so grateful that she has captured such a milestone in our lives in a raw and natural way. The best thing I’ve ever done for myself.”

Home. Chiropractic Studio
Physical Recovery

Home. Chiropractic Studio

Hi, I’m Dr. Erin Hawken, a passionate Chiropractor dedicated to supporting mothers, babies, and families in their journey to a calm, clear, connected and resilient life. Having completed my postgraduate study in Chiropractic care for pregnancy, babies and children and being certificatied in the Webster technique, I have almost 20 years experience in looking after families through all the important times in life.

My journey in chiropractic began in my own family, where regular Chiropractic care was our first approach to health. This lifelong experience taught me that Chiropractic is more than just treating symptoms – it’s about creating a pathway to better living, healing, and connection.

I care for people with many different needs including:

  • Newborns struggling with constipation, feeding issues, or reflux
  • Mothers experiencing pregnancy-related discomfort or simply wanting to optimise their body for birth and beyond
  • Children struggling to meet their developmental milestones
  • Families seeking holistic health and stress management
  • Professionals dealing with stress, sleep issues, energy and mood challenges

My gentle, compassionate approach focuses on helping your nervous system change gears into your parasympathetic, rest & digest state – this is where your body can truly regulate and regenerate itself. This state is crucial for healing, development, creativity, and even experiencing deeper connections with yourself and your loved ones.

Whether you’re an expecting mother, a new parent, or simply someone seeking a more balanced, resilient approach to health, I’m here to support you. My goal is to help you rediscover life through a healthier body and a more clear, connected state of being. Let’s work together to unlock your body’s incredible potential for healing, growth, and well-being.

The Latch Lady
Feeding

The Latch Lady

Hi, I’m Georgie, a mum, midwife, lactation consultant (IBCLC), child and family health nurse, and the heart behind The Latch Lady. I know firsthand how joyful, overwhelming, beautiful and messy early parenthood can be, because I’ve lived it too. My daughter Poppy was born in 2024, and even with all my professional experience, breastfeeding didn’t come easy. That journey deepened my compassion, and reaffirmed my belief that every parent deserves individualised, evidence-based, and deeply kind support.

At The Latch Lady, I offer one-on-one breastfeeding consultations in your home or in clinic, as well as prenatal breastfeeding education sessions for expectant parents. I also support families navigating newborn care, feeding challenges, sleep, and the emotional highs and lows of early parenthood.

My approach is inclusive, judgment-free and grounded in real-life experience. Whether you’re preparing to breastfeed, feeling unsure in those early weeks, or needing support with things like mastitis, pumping, mixed feeding or weaning, I’m here to walk alongside you.

I work with families in Sydney and offer personalised care that’s led by you, your values, your goals, your baby. You won’t get a one-size-fits-all answer from me, and I’ll never tell you there’s only one “right” way. What you will get is warmth, clinical expertise, and someone cheering you on.

You can learn more or book a visit via my website or Instagram @thelatchlady_. I’m so honoured to be part of the Not Another Onesie village, and I can’t wait to support you in yours.

Sarah Finnegan Photography
Photography

Sarah Finnegan Photography

Hi, I’m Sarah — a Sydney-based maternity, newborn, and baby photographer with a studio in Norwest. I specialise in capturing natural, love-filled moments for growing families, with a calm and guided experience from start to finish.

I’ve been behind the camera for over 7 years and have poured my heart into creating meaningful experiences for mothers and families during the most fleeting seasons of life — pregnancy, newborn days, and baby milestones.

My photography style is warm, minimal, and timeless — no awkward posing, just real connection and emotion. Whether you’re dreaming of a glowing golden hour maternity session, a relaxed studio newborn shoot, or documenting your baby’s milestones (think 6, 9, or 12 months), I’m here to help you slow down and soak in this season while I turn it into memories you’ll treasure forever.

My studio has been lovingly designed with mums and bubs in mind — soft lighting, luxe yet cozy furnishings, and a curated client wardrobe so you don’t need to stress about what to wear. I also guide you every step of the way so you feel comfortable, supported, and confident in front of the camera.

More than just photos, these sessions are about honouring your journey into motherhood — the love, the chaos, the quiet in-between. It’s about capturing you exactly as you are in this season, and preserving it in a way that feels honest, beautiful, and true to you.

If you’re a new or expecting mum and thinking, “I don’t want to forget this moment,” then I’d love to be the one to help you hold onto it.

Let’s create something meaningful together.

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Vera Wellness
Prenatal and Birth

Vera Wellness

At Vera Wellness, we believe in rewriting the script around women’s healthcare.

For too long, women have been left to figure things out alone – navigating conflicting advice, unexplained symptoms, and a system that doesn’t always listen.

We’re here to change that.

Vera is a space where you feel seen, supported, and informed. And where you can finally access personalised care that honours the complexity of your body.

Whether you’re preparing to conceive, moving through menopause, or looking for clarity around symptoms like PMS, fatigue or pelvic pain, we’re here to walk beside you with compassion and clarity.

Our care for mothers and families includes midwifery, lactation support, acupuncture, GP services and breathwork tailored to each stage of the parenting journey.

We’re not just here to manage symptoms. We’re here to help you understand your body – and work with it, not against it.

Our model of care brings together:

  • Specialist medical services including gynaecology, fertility, and dermatology
  • Whole-person support from integrative general practice to midwifery, acupuncture, physiotherapy, dietetics, psychology, counselling, somatic & creative arts therapy, naturopathy, massage therapy, breathwork, skin therapy and lifestyle support
  • Evidence-based guidance tailored to your cycle, life stage, and goal.

We create space for the longer conversations you may not have had elsewhere – because healing starts with feeling truly heard.

Located in the lush Samford Valley on Brisbane’s north-west fringe, Vera Wellness is designed to soothe your nervous system the moment you arrive.

Surrounded by nature, with thoughtful design and calming spaces, we’ve created a place where you can exhale and connect with your body’s wisdom.

In addition to providing clinical services, we also run community events in our studio space, such as monthly yoga, breathing circles, mother-daughter retreats, somatic movement sessions, and our popular Mums & Bubs Group.

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Maternal and Infant Wellbeing Melbourne
Multidisciplinary Clinic

Maternal and Infant Wellbeing Melbourne

Welcome to Maternal and Infant Wellbeing Melbourne. This boutique Women’s health and Perinatal experience founded by Dr. Amber Hart, aims to nurture women and babies through providing consistent, evidence-based, exceptional quality care. At MIWM we provide general and specialist women’s and children’s medical consultations, classes, allied therapies and complementary services to ensure that women and families receive exceptional care in a safe and nurturing environment.

“We are leading the way in healthcare innovation with our first of it’s kind Day Stay Experience”.

This 7 hour stay is designed to give mother’s the confidence to feed and settle their babies in a way that meets their own unique parenting goals. We support mental health and postpartum wellbeing by providing a mother’s helper for the day and every mum has a luxurious day spa treatment included in their package.  Babies are treated to a divine sensory class and mum’s get to choose from a sleep and settling consult, and osteo consult or a baby carrying consult and they will have all feeds supervised by Breastfeeding Medicine and Infant sleep expert, Dr. Amber Hart.

We also offer Australia’s only GTT experience. 

During pregnancy, it is recommended that women undergo screening for Gestational Diabetes.  Historically, this test has been dreaded by mum, but we’ve now made it something to look forward to.

Mums arrive fasted and have their blood tests taken by one of our experienced staff members.  They are then treated to an hour of rest in our divine relaxation room and an hour day spa treatment.  This service is seeing an increased uptake in screening and also promoting antenatal and postnatal wellbeing by linking women in with exceptional quality pregnancy and post-natal services.  As such, we are focusing on prevention rather than cure.”

Sage Nest
Physical Recovery

Sage Nest

I’m Joanna, a mother of two and the founder of Sage Nest—a boutique wellness practice based in Newcastle, NSW. My work focuses on supporting women through the transformative stages of pregnancy, birth preparation, and postpartum recovery with care that is both holistic and deeply nurturing.

I’ve been in clinical practice since 2004 and bring together a unique blend of therapies to support the health and wellbeing of mothers and their families. My approach is integrative and evidence-informed, combining Acupuncture, Chinese Medicine, Naturopathy, Massage Therapy, Nutrition, Herbal Medicine, and the Body Ready Method® to offer well-rounded care tailored to each individual.

At the Sage Nest, I provide support that spans the entire motherhood journey—from managing early pregnancy symptoms and preparing for an empowered birth, to gentle, restorative care in the fourth trimester and beyond. Each session is personalised to address not just the physical, but also the emotional and energetic shifts that come with matrescence.

Birth preparation is a particular focus of my work. I help women feel physically aligned, emotionally grounded, and mentally ready for labour and birth. My sessions may include acupuncture, bodywork, breath techniques, acupressure, body alignment and partner-inclusive education to build confidence and reduce fear. Whether you’re planning your first birth or looking for support after a previous experience, I create a space where you feel informed, prepared, and supported.

For new mothers needing extra support, I also offer postpartum home visits across the Newcastle region. These sessions bring hands-on care, comfort, and therapeutic treatments to your doorstep during a time when leaving the house can feel overwhelming. It’s a beautiful way to receive nurturing support in your own familiar space while you rest and recover.

I love helping women feel more confident in themselves and their mothering. It’s a privilege to witness mothers reach their goals, feel more at ease, and reconnect with themselves during this powerful life transition. It’s an honour to support that process.

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Life Ready Studio
Movement

Life Ready Studio

Life Ready Studio is an intimate, personal and supportive reformer pilates studio based in Caulfield North, Melbourne.

With only 7 reformers, the client experience feels like a personal session with constant instructor awareness, allowing for necessary adjustments throughout the class. Life Ready Studio was established by Teri, who wanted to create a space where clients could move in a group class but still be seen and adjusted where needed.

Teri thrives on helping and encouraging people to move confidently. She believes that creating a space that challenges clients whilst they move through all stages of life ( Pilates beginner, post injury, antenatal and postnatal as well as advanced Pilates enthusiasts) while feeling fully supported mentally and physically is the key to ultimate wellbeing.

Teri’s main passion is helping mothers and mothers-to-be feel strong and confident in their bodies before and after pregnancy. Having two boys (and a third baby on the way), Teri understands the importance of movement pre- and post-natally to aid the body during pregnancy, for birth, and, most importantly, for recovery. The studio provides support for mums-to-be throughout every trimester, adjusting movement to accommodate the changes in the body. The studio also provides mums and bubs classes so clients can move while having their baby next to them in the pram, on the mat or in the carrier. Each class helps clients regain their strength and confidence, while still allowing them to spend time with their baby and other like-minded mums.

It’s a hub for supportive, nourishing conversations. It doesn’t stop at strength and movement- the Life Ready community is one of a kind, gifting clients a really nurturing space to feel supported, get strong, and find a love for movement and wellbeing no matter what stage in life they’re at.
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The Healthy Peach Physio
Physical Recovery

The Healthy Peach Physio

The Healthy Peach Physio is a Brisbane-based pelvic health physiotherapy clinic, home to a team of eight specialised physiotherapists. Founded by Marnie Poiner—Physiotherapist and Psychosexual Therapist—the clinic takes a holistic, individualised approach focussing on education, empowerment, and personalised care.

We support women through every life stage—from menarche, through pregnancy and postpartum, and well beyond; Treating a wide range of pelvic health concerns including bladder/bowel dysfunction, pelvic organ prolapse, pelvic pain, and sexual function concerns.

During pregnancy, we work closely with you to help prepare your body for birth. If you’re planning a vaginal birth, assessing pelvic floor function, muscle range of motion, and the effectiveness of your pushing technique—tailored to suit whichever birth position you prefer. Sessions will educate you on each stage of labour, equipping you with practical strategies to navigate the physical and emotional ups and downs. Our goal is to empower you with the knowledge and confidence to make informed decisions about your birthing journey.

If you’re planning a belly-birth or still deciding, we’ll also walk you through what to expect, how to prepare, and what recovery may look like post-abdominal surgery. No matter how your baby enters the world, we’ll help you understand what’s normal during recovery and when to seek support—so you can feel informed, safe, and cared for.

We also help manage the many physical changes that can arise during pregnancy, including bladder or bowel issues, constipation, vaginal heaviness, varicosities, and pelvic girdle or lower back pain.

Postpartum, we encourage you to visit us for both abdominal and pelvic floor assessments. Abdominal checks can take place as soon as you’re comfortable leaving the house, while pelvic floor assessments are typically recommended around six weeks postpartum. However, if you’re experiencing concerns earlier, it’s important to seek support sooner.

We also offer treatment for lactating breast conditions, including the management of blocked ducts, engorgement, and mastitis. These conditions can be painful and distressing and may impact your feeding journey. Our physiotherapists provide hands-on care and guidance to relieve symptoms, support healing, and help you continue breastfeeding comfortably and confidently.

As you consider returning to physical activity, we’ll guide you through a safe and progressive plan tailored to your body’s healing process and your personal goals.

At The Healthy Peach Physio, we’re committed to helping you feel confident, informed, and in control of your pelvic health—whatever chapter of life you’re in.

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The Growth Room
Mental Health

The Growth Room

Hi, I am Angelina — a Clinical Perinatal Psychologist, HypnoBirthing Practitioner and Matrescence Educator. With a passion for women’s health and perinatal psychology, I recognise the perinatal period—from preconception through to parenthood—as a time filled with both immense wonder and incredible challenges.

I founded The Growth Room, a space inspired by my own transformative journey into motherhood, including my second pregnancy during the COVID-19 pandemic. My personal experiences of navigating motherhood, particularly in the face of isolation and uncertainty, deepened my understanding of the holistic support women need during this life stage. As a result, The Growth Room focuses on providing education, nurturing, and mental health support for women navigating the profound physical, emotional, and psychological changes of pregnancy and motherhood.

In addition to psychological therapy for women in the perinatal period, in which I adopt a strengths-based, collaborative therapeutic approach, The Growth Room also offers childbirth education through HypnoBirthing courses. These courses help expectant mothers and their partners feel empowered and prepared for birth through relaxation techniques, guided visualisations, and education.

The Growth Room focuses on acknowledging the emotional, mental, and physical changes that occur during pregnancy, birth, and motherhood, creating a nurturing environment where women can access both therapeutic support and practical tools like HypnoBirthing to foster a supported transition to motherhood.

At The Growth Room we are passionate about creating a therapeutic space where women can feel empowered, reflect on their experiences, and grow in confidence as they navigate pregnancy, birth and motherhood.

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Northern Beaches Midwifery
Parenting Support

Northern Beaches Midwifery

Northern Beaches Midwifery offers the gold standard “Continuity of Care”. As a mother, Registered Nurse, Endorsed Midwife & Lactation Consultant (IBCLC), I offer the guidance and support you need in the postnatal period. Here’s how I can assist you:

Personalised Support Every mother-baby duo is unique, and I tailor my approach to meet your specific needs. Which ever way you choose to feed your baby, breastfeeding, mixed feeding or formula, if this is your first time or have prior experience, I’m here to help you overcome any challenges.

Comprehensive Knowledge I stay current with the latest research and best practices in lactation and responsive parenting. From latching techniques to concerns about milk supply, settling baby and the normal newborn behaviour can be very confusing. I’m ready to answer your questions and provide evidence-based solutions to help you reach your breastfeeding goals.

Emotional Support I understand that a newborn baby can be an emotional journey. Alongside practical assistance, I create a caring and nurturing environment where you can freely discuss your concerns. I’m here to listen and encourage you throughout the process.

Flexible Appointments I offer both in-person visits and online virtual consultations to suit your preferences. I can schedule appointments at times that work best for you, whether you’re at home or on the go.

6-Week Postnatal Care Packages After the birth of your baby and following your hospital discharge, I will visit you at home to provide support and guidance, ensuring a successful confident start to your parenting/breastfeeding journey. Research shows that women who receive support during this time tend to breastfeed for longer. Individualised postnatal packages attract a Medicare rebate if you are within the 6-week postnatal period.

Post-Consultation Care My commitment to your journey doesn’t end with one session. If you choose, I offer ongoing support and follow-ups to help you thrive as you continue your breastfeeding experience.

Don’t let breastfeeding and challenges hold you back. Let me support you in this incredible bonding experience with your little one. Contact me today to book your personalised consultation and discover the keys to successful breastfeeding, and confident parenting

Together, we’ll make your journey fulfilling for both you and your baby! Every mother deserves the best start.

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