
About Nurtured Medical
Nurtured Medical is a bespoke medical clinic offering support for preconception, pregnancy, postpartum and early parenthood, including breastfeeding/ feeding support and infant and child sleep support for new parents.
Appointments are available in our Leichhardt and Avalon clinics, via Telehealth or as home visits in our Sydney service areas.
Our practitioners are all qualified health professionals, Possums NDC accredited practitioners and International Board Certified Lactation Consultants (IBCLCs) or currently completing their IBCLC qualification.
Areas of expertise
- GP
- Registered nurse
- Registered midwife
- Possums NDC accredited practitioner
- IBCLC
Company values
Women Owned
Get in touch
- Inner West NSW
- Eastern Suburbs NSW
- Inner City NSW
- North Shore / Hills District NSW
- Northern Beaches NSW
- Sutherland Shire NSW
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Dear Dahlia
Erin Henry is a perinatal psychologist based on the Sunshine Coast, supporting parents through pregnancy and early parenthood. She works alongside you through the transition into parenthood. Not to “fix”, but to help you feel more held, understood, and less alone as you navigate the adjustment to parenthood and the emotional complexities that can come with this season of life.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
How to Calm Your Nervous System During Stressful Times (Especially for Mothers)
When the world feels uncertain, your nervous system will naturally try to protect you. But safety doesn’t only come from everything being calm. It also comes from the small, steady moments you create, and the support you allow yourself to receive. You don’t have to carry it all on your own. And you were never meant to.

Article - Courtney Wilton (Nourished Psychology)
When and How to Seek Mental Health Support as a Mum
Discover the early signs of postpartum distress that often go unnoticed and learn when and how mothers should seek mental health support. From baby blues vs. depression to finding the right therapist.

eBook - Louise Barton & Elisha Wildblood (Not Another Onesie)
‘Fill The Freezer’ – Recipes to gift or make ahead for yourself
This recipe collection has been created with you in mind: quick to make, freezer-friendly, and packed with ingredients that fuel tired bodies and busy minds. Each one can be baked ahead of time for yourself or wrapped up and given as a thoughtful gift.

Article - Elisha Wildblood and Louise Barton (Not Another Onesie)
Beyond Baby Stuff: Gifting Support to New Mothers
At Not Another Onesie, we're passionate about gifting support services that improve life after birth for mamas everywhere. We believe new mothers need love, support, and nourishment more than baby stuff.

Article - Alice Mason (Align with Alice)
Human Design for Motherhood: Understanding Yourself, Your Child, and Your Parenting
At first glance, you might wonder how Human Design is relevant to your motherhood journey, but I want to share with you the incredible wisdom that this modality offers. The way I see it, this support comes in three powerful ways. It provides guidance and understanding of yourself — how you’re wired and what your needs are. It offers insight into your child and practical guidance to parent in accordance with their unique nature. It strengthens the bond between you, helping you foster a relationship built on understanding rather than expectation.






