About Prepared To Birth
Natalie is a childbirth educator and massage therapist who has a particular interest in the role of stress and anxiety during preconception, pregnancy and postpartum. She runs private and group Hypnobirth classes in Mona Vale and offers preconception/fertility and postpartum massage. Natalie is passionate about helping women and their partners regulate their nervous systems in preparation for birth no matter what turn it may take. Natalie is also trained in OMP, acupressure and rebozo techniques. She also runs a pregnancy loss support group and has completed studies in Birth Trauma and offers one-on-one birth debriefs to couples needing additional support.
Areas of expertise
- Hypnobirth Childbirth Education
- Womb Hara Massage Therapist
- Lymphatic Drainage Massage Therapist
- Pregnancy Massage
- Postpartum Massage
- Caesarean Scar Release Massage
- Craniosacral Therapy
- Optimal Maternal Positioning for Birth
- Birth Trauma Support
- Pregnancy Loss Support
Company values
Diversity & Inclusion
Women Owned
50% off initial Postpartum Massage
10% off Group Hypnobirth Classes
Get in touch
- Northern Beaches NSW
- Central Coast NSW
- Inner West NSW
- North Shore / Hills District NSW
- Sutherland Shire NSW
- Sydney NSW
- Western Suburbs NSW
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Blossom Doula Care
Hi my name is Janine. I’ve been so lucky to work with many mums, dads, babies and their families over the past 30 years as a registered nurse specialising in obstetrics and as a trained mentor, birth and postpartum doula, educator and mum of 3. I’m truly passionate about supporting families as they grow and transition into their wonderful fourth trimester and settle into life as parents and as a new family. It’s a joy to see parents grow in confidence and enjoy this precious time surrounded by love, nourishment, nurturing care, practical help, and a kind guiding hand to support them. Caring for the new and healing mum is so important as she is able to rest and get to know her little one.
It’s a privilege to be part of this wonderful journey with them all.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Jackie Gorman ( Nurture By Touch)
Jamu Postnatal Massage: The Nurturing Tradition Every New Mother Should Experience For Deep Recovery
This is truly special to witness; it's a real privilege. As I’m within the sanctuary of the family's home for up to 4 weeks, you subtly and gratefully become part of the furniture, quietly and respectfully. So as the days pass through this ancient lineage of care, you see things shift physically, which is pure biology to me, but also her smile changes as you walk through the door, her eyes are more vibrant and her skin colour changes
Article - Julia Jones (Newborn Mothers)
What is a Doula?
Today, a doula is typically someone who acts as a hub of support, referrals and resources for a person during a major life transition, usually related to birth. Doulas have a holistic approach that considers both mental and physical well-being. Services vary significantly but can include emotional reassurance, information based on scientific evidence, and comfort techniques like massage and nourishing food. The role is not medical, and doulas cannot treat, diagnose or cure any disease.
eBook - Louise Barton + Elisha Wildblood ( Not Another Onesie)
Mama’s Guide to Prepping for Pregnancy, Birth & Beyond
Mama’s Guide to Prepping for Birth, Pregnancy & Postpartum is your ultimate pregnancy and postpartum guide designed to help you feel informed, supported, and ready for every stage of motherhood. Covering key topics for each trimester, birth preferences, a hospital bag checklist, breastfeeding tips, and essential postpartum care, this downloadable PDF is packed with expert-backed advice and practical tools.
eBook - Katie Blakely (Katie Blakely Wellness)
The Postpartum Nutrition Guide for Mamas
Hey Mama, are you preparing for postpartum? Or have you just had a bub and wondering how to manage this time, supporting yourself while you nourish and support your bub? This little eBook aims to help you feel prepared for postpartum, provide tips to support yourself, understand the nutritional requirements that come with postpartum, and to help you reach these goals.