Alana Colahan Chiropractic
About Alana Colahan Chiropractic
Hi, I’m Alana Colahan – an integrative chiropractor passionate about supporting women, babies and families through every stage of life. My approach to care is holistic and family-focused, blending gentle chiropractic techniques with a deep understanding of the unique needs of mums and little ones.
I have completed further postgraduate studies in women’s health, pregnancy, postpartum and paediatrics, which gives me additional knowledge and training to care for mothers and children. My focus is on providing thoughtful, individualised care with an integrative approach, including lifestyle, diet and exercise guidance, tailored to the needs of mums and little ones to help you and your family feel supported and thrive.
I support women and families with many different concerns, including:
- Newborns: gentle checks post birth, unsettled behaviour, feeding difficulties, torticollis, tongue tie, hip dysplasia, head asymmetry, nervous system regulation after birth
- Infants & Children: support for developmental milestones, primitive reflex integration, nervous system balance to aid growth, movement and learning
- Pregnancy: birth preparation, optimal maternal positioning, nervous system regulation to support a calm, balanced body
- Pregnancy-Related Discomfort: pelvic girdle or pubic symphysis pain, round ligament tension, low back pain, hip pain, sciatica
- Women’s Health: preconception and fertility care, postpartum recovery, hormone balance, perimenopause and menopause support
Areas of expertise
- Postgraduate study in pregnancy + paediatric care
- Postgraduate diploma in women’s health
- Optimal maternal positioning (OMP)
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
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Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Article - Elisha Wildblood and Louise Barton (Not Another Onesie)
Beyond Baby Stuff: Gifting Support to New Mothers
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I Felt Like a Failure at Breastfeeding
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Article - Louise Barton + Elisha Wildblood
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"Do I Really Need This?" It’s a question so many new mums ask, often in the quiet chaos of the fourth trimester. “Do I actually need a postpartum doula? Isn’t that a bit... extra?” When your body is sore, your hormones are surging, and you’re running on fragments of sleep, it’s not about luxury, it’s about being held while you hold your baby. If you’re feeling overwhelmed, touched out, or just bone-tired, this blog is your starting point. Let’s demystify the role of a postpartum doula and help you decide if they’re the kind of support you’re craving.

Article - Jackie Gorman (Nurture By Touch)
Jamu Postnatal Massage: The Nurturing Tradition Every New Mother Should Experience For Deep Recovery
This is truly special to witness; it's a real privilege. As I’m within the sanctuary of the family's home for up to 4 weeks, you subtly and gratefully become part of the furniture, quietly and respectfully. So as the days pass through this ancient lineage of care, you see things shift physically, which is pure biology to me, but also her smile changes as you walk through the door, her eyes are more vibrant and her skin colour changes

Article - Dr Mandy Godwin (Mums in Bloom)
Navigating the Emotional Side of Pregnancy and New Motherhood
The emotional side of pregnancy and new motherhood doesn’t come with a manual, but thankfully, Mandy Godwin, a perinatal psychologist in Australia and founder of Mums in Bloom, has created two free guides to help mums navigate this tender time and support their emotional wellbeing during pregnancy and postpartum.




