About Align with Alice
Hi, I’m Alice!
After over ten years supporting women in the motherhood space as a midwife, fertility nurse and child family health nurse, I now combine hypnotherapy and Human Design to provide holistic support for women in their motherhood journeys.
Human Design brings greater understanding of who you are and how you’re wired so that you can navigate life and motherhood with more ease and self-compassion, while hypnotherapy works at the subconscious level to release fears and doubts so that you can move forward with clarity and confidence.
I support women at all different stages of their motherhood journeys from preconception, pregnancy, postpartum and early parenthood and offer a holistic, intuitive and tailored approach. My offerings include 1:1 and Mother:Child Human Design readings, hypnotherapy sessions as well as longer journeys that weave both modalities together for deeper support and transformation.
If you have questions or are wondering how hypnotherapy or Human Design could support you, please do reach out. I’m always more than happy to help and would love to hear from you.
Areas of expertise
Areas of expertise:
- Registered Nurse
- Registered Midwife
- Graduate Diploma in Child, Family and Community Nursing
- Certified Hypnotherapist
- Rapid Transformational Therapy (RTT) Practitioner
- Advanced Human Design
Company values
Diversity & Inclusion
Women Owned
'Journey to Motherhood'
This is a beautiful guided meditation for anyone preparing to bring their baby into the world. Whether you are trying to conceive or pregnant and preparing for birth…wherever you are in your journey, this is for you.
This meditation is designed to support you in letting go of uncertainty and fear and embracing a mindset of trust and possibility.
It offers a calming space for you to reconnect with your body, tune into how you want to feel and hold space for hope.
Download here!Get in touch
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Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Dr Angela Marshall (Womb to World)
Rebuilding Hormonal Balance in the Fourth Trimester | Postpartum Recovery & TCM Support
The fourth trimester is a critical window for postpartum recovery and hormonal balance. After birth, rapid postpartum hormone changes affect mood, energy, sleep, and emotional wellbeing. Understanding how to support your body during this time can make a profound difference in how you heal, rebuild, and feel in early motherhood.
Article - Claire Dicarlo (From Rad Parents)
Every New Parent Should Have The Gift of A Birth Debrief
A birth debriefing allows you to reflect on and honor your birth experience, whether it was joyful or challenging. This supportive process provides a safe space to process emotions, gain clarity, and find closure as you step into parenthood with confidence. Your birth story deserves to be heard. This post shows how a compassionate birth debriefing session can help you process your experience, find closure, and step into parenthood with clarity and support.
Article - Narelle Dickinson ( Lotus Health and Psychology)
Is This Normal? The Emotional Rollercoaster of Pregnancy and Motherhood.
Mental health during pregnancy and postpartum is something many mothers don’t expect to struggle with, but it's more common than we think. In this interview with Lotus Health and Psychology, we explore what perinatal mental health support really looks like, why anxiety is often overlooked, and how to take the first steps even when you feel like you’re running on empty. Whether you're expecting, newly postpartum, or years into motherhood, these insights might be the nudge you didn’t know you needed.
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
End-of-Year Reflection Guide for Mums (Free Journal Prompts + Playlist)
The end of the year can feel like a whirlwind, especially for pregnant and postpartum mothers. While the world speeds up with celebrations, to-do lists, family dynamics, and pressure to “make it magical,” many mums quietly feel stretched thin, overwhelmed, or emotionally pulled in a dozen directions. If this resonates, you’re not alone. This gentle guide is here to help you slow down, take a breath, and soften into a kinder ending. A moment to honour the year you lived, the glimmers that kept you going, and the version of you that is emerging.