Just Nourish

I am Jess, the founder of Made for Mothers and a passionate mother, foodie and nutritionist. It is my pleasure to nourish and nurture you through the sacred broths and meals I create.

Hi! I’m Mikaela, a degree trained naturopath & nutritionist, and bodyworker specialising in supporting women & families in key transitional life stages.  My aim is to help create the village of care for your individual needs.  I offer confinement techniques for a variety of home visit packages including those who have experienced pregnancy loss.

Perfect for –

* new mums who would benefit from visits that gently support the healing process post birth

* those wishing to receive traditional post partum treatments &/or massage

* any woman from 1 day to 1 year after birthing that needs nurturing & care

* mums who are struggling emotionally or physically with their parenthood journey

* those who have birthed naturally or via C section (various tailored treatments available)

* women who have experienced pregnancy or infant loss

Using science & traditional wisdom combined, and over 17 years of clinical experience, I provide a gentle caring presence in your home, and can offer from a range of services – 

* Naturopathy consult and advice for recovery, healing & lactation support

* Nutrition support, recipe ideas, supplement reviews

* Herbal body treatments – relaxing belly wraps for birth recovery, body swaddling, yoni steams, herbal baths/foot soaks, moxa

* BodyTalk/Reiki treatment (helpful for new mum anxiety, settling & birth trauma release, pregnancy loss)

* Massage techniques for recovery & relaxation – including C section scar work

* Blood test reviews/referrals to ensure wellness, healing and optimum mental health

* Closing of the bones ceremony (rite of passage)

Packages available – individually tailored to your needs, & timed to suit you over weeks or months

Hi, I’m Dr. Erin Hawken, a passionate Chiropractor dedicated to supporting mothers, babies, and families in their journey to a calm, clear, connected and resilient life. Having completed my postgraduate study in Chiropractic care for pregnancy, babies and children and being certificatied in the Webster technique, I have almost 20 years experience in looking after families through all the important times in life.

My journey in chiropractic began in my own family, where regular Chiropractic care was our first approach to health. This lifelong experience taught me that Chiropractic is more than just treating symptoms – it’s about creating a pathway to better living, healing, and connection.

I care for people with many different needs including:

• Newborns struggling with constipation, feeding issues, or reflux
• Mothers experiencing pregnancy-related discomfort or simply wanting to optimise their body for birth and beyond
• Children struggling to meet their developmental milestones
• Families seeking holistic health and stress management
• Professionals dealing with stress, sleep issues, energy and mood challenges

My gentle, compassionate approach focuses on helping your nervous system change gears into your parasympathetic, rest & digest state – this is where your body can truly regulate and regenerate itself. This state is crucial for healing, development, creativity, and even experiencing deeper connections with yourself and your loved ones.

Whether you’re an expecting mother, a new parent, or simply someone seeking a more balanced, resilient approach to health, I’m here to support you. My goal is to help you rediscover life through a healthier body and a more clear, connected state of being. Let’s work together to unlock your body’s incredible potential for healing, growth, and well-being.