
About She Blooms Nutrition
At She Blooms Nutrition, we support women through every season from fertility, pregnancy, and motherhood, because your nourishment matters too. Founded by Accredited Practising Dietitian Claire Gardiner, She Blooms offers compassionate, evidence-based nutrition care tailored to your unique needs.
With telehealth services, you can access expert dietetic support from the comfort of your own home, no need to juggle nap times or snack prep just to make an appointment. Claire brings over a decade of experience, alongside her own lived experience with the challenges of motherhood, to help women feel informed, empowered, and deeply supported. Whether you’re navigating IVF, pregnancy, or postpartum recovery, She Blooms is here to help you thrive, not just survive.
Claire has a special interest in fertility nutrition, pregnancy care, and preventing postpartum depletion. She also supports women managing conditions like endometriosis and PCOS. With extensive experience in eating disorder recovery, Claire works from a compassionate, weight-inclusive, non-diet framework.
Areas of expertise
Qualifications
- Accredited Practising Dietitian
- Certified Fertility and Prenatal Dietitian
- Credentialled Eating Disorder Clinician
Areas I clinically specialise in:
- Optimising health for conception
- Fertility nutrition
- Nutrition for pregnancy
- Gestational Diabetes
- Nutrition for postpartum recovery
- Breastfeeding nutrition
- Women’s health nutrition
- Endometriosis
- PCOS
- Menopause
- Eating Disorder recovery
- Non-diet, weight-inclusive and trauma-informed approach
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
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