

About Nurture by Touch
I honour the 4th trimester of a Mothers life where I am with her everyday for two to four weeks post birth. My care involves the ancient lineage of care through Jamu massage, 3 layers of binding and wrapping and Jamu abdominal herbs. I support the healing process physically, emotionally and mentally.
Areas of expertise
- Certified Jamu Practitioner
- Certified Innate Traditions Postpartum Practitioner
- Certified Paediatric Infant Massage Instructor
- Consultant Traditional Pre and Post Natal Massage
Company values
Women Owned
Jamu Postpartum Care
The concept of the "fourth trimester" refers to the three months following childbirth, during which both the mother and the newborn require special care and attention. Some key aspects of the fourth trimester of Jamu postpartum care are:
Rest and Recovery
Traditional Herbal Remedies
Abdominal Binding
Nutritional Postpartum Food
Massage and Body Treatments
Emotional Support
Get in touch
- Sydney NSW
- Eastern Suburbs NSW
- Inner City NSW
- North Shore / Hills District NSW
- Northern Beaches NSW
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Nurtured by Josi
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Pink Flamingo Postpartum Care & Wellbeing
Sydney-based postpartum doula, Mothers’ Blessing facilitator, and the mother of two little boys. Hats supports pregnant and new mothers with wholesome, delicious food, a keen listening ear, heart-felt rituals, grounding practices and lots of reassurance.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
Postpartum Support Australia: How to Plan Pregnancy, Birth & Fourth Trimester Care
The reality is this: while Australia has excellent maternity care, structured postpartum support in Australia is not automatically built into the system. And yet postpartum is when support matters most. This guide will show you how to organise pregnancy support, birth support services, and most importantly, proactive postpartum support in Australia, so you are not left navigating the fourth trimester alone.

Interview - Louise Barton + Elisha Wildblood (Not Another Onesie)
Breaking Free from Bounce Back Culture. Reclaiming Postpartum & Redefining Support for Mums

Article - Alice Mason (Align with Alice)
Human Design for Motherhood: Understanding Yourself, Your Child, and Your Parenting
At first glance, you might wonder how Human Design is relevant to your motherhood journey, but I want to share with you the incredible wisdom that this modality offers. The way I see it, this support comes in three powerful ways. It provides guidance and understanding of yourself — how you’re wired and what your needs are. It offers insight into your child and practical guidance to parent in accordance with their unique nature. It strengthens the bond between you, helping you foster a relationship built on understanding rather than expectation.

Article - Julia Jones (Newborn Mothers)
What is a Doula?
Today, a doula is typically someone who acts as a hub of support, referrals and resources for a person during a major life transition, usually related to birth. Doulas have a holistic approach that considers both mental and physical well-being. Services vary significantly but can include emotional reassurance, information based on scientific evidence, and comfort techniques like massage and nourishing food. The role is not medical, and doulas cannot treat, diagnose or cure any disease.

Article - Dr. Erin Hawken ( Home Chiropractic Studio)
Why Chiropractic Care for Pregnancy and Postpartum Could Be a Game-Changer
Chiropractors use specific techniques to help ease this physical load and support more comfortable movement patterns, all without drugs or invasive procedures. Care is always adapted for each individual, with your safety and comfort as the top priority.

