

About Nurture by Touch
I honour the 4th trimester of a Mothers life where I am with her everyday for two to four weeks post birth. My care involves the ancient lineage of care through Jamu massage, 3 layers of binding and wrapping and Jamu abdominal herbs. I support the healing process physically, emotionally and mentally.
Areas of expertise
- Certified Jamu Practitioner
- Certified Innate Traditions Postpartum Practitioner
- Certified Paediatric Infant Massage Instructor
- Consultant Traditional Pre and Post Natal Massage
Company values
Women Owned
Jamu Postpartum Care
The concept of the "fourth trimester" refers to the three months following childbirth, during which both the mother and the newborn require special care and attention. Some key aspects of the fourth trimester of Jamu postpartum care are:
Rest and Recovery
Traditional Herbal Remedies
Abdominal Binding
Nutritional Postpartum Food
Massage and Body Treatments
Emotional Support
Get in touch
- Sydney NSW
- Eastern Suburbs NSW
- Inner City NSW
- North Shore / Hills District NSW
- Northern Beaches NSW
Need assistance gathering your village?
Book a ConsultYou may also be interested in...
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
Postpartum Support Australia: How to Plan Pregnancy, Birth & Fourth Trimester Care
The reality is this: while Australia has excellent maternity care, structured postpartum support in Australia is not automatically built into the system. And yet postpartum is when support matters most. This guide will show you how to organise pregnancy support, birth support services, and most importantly, proactive postpartum support in Australia, so you are not left navigating the fourth trimester alone.

Interview - Caroline Bilkey (Mummy's Whispers)
Why Hiring Postpartum In-Home Support Can Transform Your Recovery
If I had my way, support would be non-negotiable and, in an ideal world, would have government funding, so everyone can access the help we all deserve. We can shape our families' and therefore babies' complete outcomes (and lives!) by providing education, but above all, support in those early days. It is essential for a mother who has given birth to rest and recover.


Article - Melissa Miceli (Motherscape)
Occupational Therapy for Mothers: Support for Postpartum Recovery and Matrescence
During the postpartum period, many women experience challenges in daily routines, self-care, and identity. Occupational Therapy (OT) for mothers offers practical and emotional support to help women navigate these changes, rebuild confidence, and find balance in everyday life.

Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
End-of-Year Reflection Guide for Mums (Free Journal Prompts + Playlist)
The end of the year can feel like a whirlwind, especially for pregnant and postpartum mothers. While the world speeds up with celebrations, to-do lists, family dynamics, and pressure to “make it magical,” many mums quietly feel stretched thin, overwhelmed, or emotionally pulled in a dozen directions. If this resonates, you’re not alone. This gentle guide is here to help you slow down, take a breath, and soften into a kinder ending. A moment to honour the year you lived, the glimmers that kept you going, and the version of you that is emerging.




