

About Nurture by Touch
I honour the 4th trimester of a Mothers life where I am with her everyday for two to four weeks post birth. My care involves the ancient lineage of care through Jamu massage, 3 layers of binding and wrapping and Jamu abdominal herbs. I support the healing process physically, emotionally and mentally.
Areas of expertise
- Certified Jamu Practitioner
- Certified Innate Traditions Postpartum Practitioner
- Certified Paediatric Infant Massage Instructor
- Consultant Traditional Pre and Post Natal Massage
Company values
Women Owned
Jamu Postpartum Care
The concept of the "fourth trimester" refers to the three months following childbirth, during which both the mother and the newborn require special care and attention. Some key aspects of the fourth trimester of Jamu postpartum care are:
Rest and Recovery
Traditional Herbal Remedies
Abdominal Binding
Nutritional Postpartum Food
Massage and Body Treatments
Emotional Support
Get in touch
- Sydney NSW
- Eastern Suburbs NSW
- Inner City NSW
- North Shore / Hills District NSW
- Northern Beaches NSW
Need assistance gathering your village?
Book a ConsultLearn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Article - Fiona Maria (Sing High Sing Low)
The Surprising Power of Singing Together: A Mums Group with a Difference
I started Sing High Sing Low to create spaces where women of all life stages could connect, unwind, and experience the joy of shared song. The work I do is inspired by the beautiful model developed by Singing Mamas in the UK, which has been recognised by the World Health Organization for its positive impact on perinatal mental health and maternal wellbeing.

Watch - Elisha Wildblood and Louise Barton (Not Another Onesie)
In Conversation With Dr Renee White from Fill Your Cup
Untethered: the raw truth of identity shift in motherhood.


Article - Ana Ristov (Lively Lifestyle Psychology)
Conversations to Have With Your Partner Before Baby Arrives
Most people plan for birth with a detailed birth plan, but what about a postpartum care plan? Talking openly before your baby is born about expectations, responsibilities, and emotional support can make the adjustment smoother. From who’s doing the night feeds to how you’ll support each other through exhaustion, these conversations are essential for protecting your partnership, strengthening your mental health, and laying the foundation for a connected family.

Article - Ali Mills (Grief Guide)
Navigating the Hidden Grief of Motherhood
To gently unpack this invisible grief in motherhood, we spoke with Ali from Grief Guide, a registered counsellor and grief specialist based in Brisbane who supports mothers and families in person and via telehealth. In this conversation, Ali explores the hidden losses woven through matrescence, how grief shows up in our bodies, and what compassionate support can look like for mothers navigating this profound life transition.




