About Nurture & Thrive Sleep
When you’re tired, confused, overwhelmed and even frustrated about sleep, it can just about rob your joy as a Mum. And then that pressure about there being ‘one right way’ and wading through conflicting guidance. My name is Annie and I’d love to help you find YOUR right way with YOUR unique baby, family and situation. Without sleep training, without being told to ‘wait it out’ and without limiting one-size-fits-all ideas that ignore the evidence about infant and child sleep.
Areas of expertise
- Certified Holistic Sleep Coach (OCN Level 6). Through the Holistic Sleep Coaching Program founded by Dr Lyndsey Hookway in the UK, the most comprehensive sleep coaching program available internationally based on responsive sleep approaches. Trained by over 25 world-renowned experts with a focus on evidence and research-based knowledge.
- Adult Educator (Certificate IV in Assessment & Workplace Training). Bringing my love of teaching to the way I provide knowledge to parents and practitioners.
- Basic Skills in Perinatal Mental Health through the Centre of Perinatal Excellence (COPE)
- Completed Introductory Workshops (Possums NDC Australia)
- Trauma-Informed Coach Certificate for Coaches
Current studies:
- Allergies, Colic and Reflux
- Breastfeeding Education
Company values
Accessibility
Diversity & Inclusion
Women Owned
Nurture & Thrive Sleep Program
Offering 20% off The Nurture & Thrive Sleep Program, the only one of it's kind across Australia providing the ultimate peace of mind with unlimited knowledge and support.
Both right now and through the journey of sleep from 4 months to 2 years.
By invitation, so let's chat to find out if this is right for you
Find out more hereGet in touch
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Baby and You – supporting you to support your baby.


Nesting Space
Nesting Space is a dedicated private mental health occupational therapy practice specialising in perinatal services. We are committed to nurturing and supporting the mental well-being of birthing parents and enriching the lives of their families throughout pregnancy, childbirth, and the early stages of parenthood.
Hi I’m Juliette, I’m a mum and with nearly a decade of experience as a Mental Health Occupational Therapist, I am deeply passionate about my work. I have firsthand experience with the challenges of navigating mental health struggles during pregnancy and the postnatal period. Having personally faced the isolation of postnatal anxiety, rage, and depression following a traumatic birth, I understand the profound impact that seeking help early can have. This realisation inspired me to establish Nesting Space, as I recognized the vital role an Occupational Therapist can play in supporting women and their families during the antenatal and postnatal periods.
Becoming a mother was a transformative experience for me—physically, psychologically, emotionally, socially, and spiritually. The discovery of matrescence, the transition into motherhood, solidified my calling to this field. I deeply understand the ambivalence that can accompany motherhood and the neurocognitive changes that occur after pregnancy and birth.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Interview - Caroline Bilkey (Mummy's Whispers)
Why Hiring Postpartum In-Home Support Can Transform Your Recovery
If I had my way, support would be non-negotiable and, in an ideal world, would have government funding, so everyone can access the help we all deserve. We can shape our families' and therefore babies' complete outcomes (and lives!) by providing education, but above all, support in those early days. It is essential for a mother who has given birth to rest and recover.

Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
Is a Nesting Party the New Baby Shower Trend in Australia?
Wondering what a nesting party is? Discover why this baby shower alternative is becoming the go-to trend for Australian mums-to-be. As more expecting parents seek meaningful support over tradition, the nesting party is emerging as a powerful, practical, and heartfelt way to gather around the mother, not just the baby.

Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
Motherhood & Friendships – Why Everything Feels Different & How to Navigate the Change
The shift in friendships after having a baby is real, and it’s something almost every mother experiences. Let’s dive into why friendships change after motherhood, how to navigate the emotional shifts, and ways to find a new support system that actually fits your life as a mum.

Watch - Elisha Wildblood and Louise Barton (Not Another Onesie)
In Conversation With Dr Renee White from Fill Your Cup
Untethered: the raw truth of identity shift in motherhood.
