
Sollus Wellbeing
About Sollus Wellbeing
Alex harnesses movement as medicine to promote female reproductive health, nervous system regulation, emotional and physical healing.
Creating a safe and nurturing space, she supports her clients through fertility, pregnancy and postpartum care, burnout, stress and anxiety management. Alex teaches yoga, breathwork, meditation and supportive tools for realistic, achievable and sustainable self care.
Having supported hundreds of women through the intimate journey of matrescence, Alex possesses a wealth of clinical experience, alongside a deep personal understanding of the physical and emotional challenges faced by women around antenatal care.
Her journey into somatic and holistic health was sparked by personal experiences of IVF, loss and fertility challenges. This background has equipped Alex with a unique approach, guiding mind-body and nervous system connection to complement medical approaches
Areas of expertise
- Fertility guidance & support
- Yoga, pilates & bodywork (Prenatal & Postnatal)
- Support for burnout, fatigue, birth prep & birth trauma
- Cesarean scar release (massage & exercise rehab)
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
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Node Mothers
Node Mothers and the Node Motherhood Centre were created with one big goal in mind to support mums, not just motherhood.
Founded by Melissa Decarli a mum, photographer, and someone who’s walked the highs and lows of matrescence, Node began as a simple idea: what if mothers’ groups were less about milestone checklists and more about real connection, honest chats, and feeling seen.
Since then, it’s grown into a beautiful community of women who meet weekly across Ballarat (and online), not just to talk about their babies, but to talk about themselves. Whether it’s a new mum with a six-week-old or a second-time mum with a busy toddler in tow, our groups and sessions focus on the woman behind the role.
The Node Motherhood Centre is a warm, welcoming space built for mums to take a breath and be held. We run 10-week mothers’ groups, toddler groups, workshops, and events, always with a focus on connection, community, and gentle encouragement to be exactly who you are that day.
Melissa brings a real, lived-in understanding of what it means to hold so much at once; motherhood, identity, relationships, business, and the in-between. Through her photography business Her Golden Point, she’s had the privilege of capturing thousands of motherhood moments and those honest, tender connections are at the heart of everything she creates with Node.
We’re not here to tell mums what to do. We’re here to walk alongside them. We talk about the messy middle of motherhood, the beautiful chaos, the doubts, the growth and we do it with humour, heart, and a whole lot of love.
If you’re a brand wanting to connect with mothers in a way that truly resonates, Node offers direct access to a trusted, engaged, and emotionally connected audience. We speak with and support our mums every week, and everything we do is built on trust, relatability, and genuine care.
At Node, we don’t just support mums – we see them. And that’s where real impact begins.


Blossom Doula Care
Hi my name is Janine. I’ve been so lucky to work with many mums, dads, babies and their families over the past 30 years as a registered nurse specialising in obstetrics and as a trained mentor, birth and postpartum doula, educator and mum of 3. I’m truly passionate about supporting families as they grow and transition into their wonderful fourth trimester and settle into life as parents and as a new family. It’s a joy to see parents grow in confidence and enjoy this precious time surrounded by love, nourishment, nurturing care, practical help, and a kind guiding hand to support them. Caring for the new and healing mum is so important as she is able to rest and get to know her little one.
It’s a privilege to be part of this wonderful journey with them all.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
How to Talk About Sharing the Mental Load with Your Partner: A Complete Guide
In many households, the mental and emotional work of managing a family, often called the invisible load, falls disproportionately on mothers. It's not just about doing tasks; it's about carrying the mental checklist: remembering appointments, organising activities, planning meals, and anticipating everyone's needs. Over time, this invisible mental load can lead to resentment, overwhelm, and burnout.

eBook - Katie Blakely (Katie Blakely Wellness)
The Postpartum Nutrition Guide for Mamas
Hey Mama, are you preparing for postpartum? Or have you just had a bub and wondering how to manage this time, supporting yourself while you nourish and support your bub? This little eBook aims to help you feel prepared for postpartum, provide tips to support yourself, understand the nutritional requirements that come with postpartum, and to help you reach these goals.

Article - Louise Barton + Elisha Wildblood
Do I Need a Postpartum Doula? Here’s What They Really Do
"Do I Really Need This?" It’s a question so many new mums ask, often in the quiet chaos of the fourth trimester. “Do I actually need a postpartum doula? Isn’t that a bit... extra?” When your body is sore, your hormones are surging, and you’re running on fragments of sleep, it’s not about luxury, it’s about being held while you hold your baby. If you’re feeling overwhelmed, touched out, or just bone-tired, this blog is your starting point. Let’s demystify the role of a postpartum doula and help you decide if they’re the kind of support you’re craving.

Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
Not Sure What You Need After Baby Arrives? Start Here
The truth is, most mums aren’t told how to prepare for the fourth trimester, the raw, tender, and transformative time after birth. You might feel sore, sleep-deprived, disconnected, or emotionally all over the place. And that’s completely normal. But it doesn’t mean you have to go through it alone. This blog is your gentle starting point, a guide to the kinds of support you may need (and deserve) after baby arrives.

Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
Motherhood & Friendships – Why Everything Feels Different & How to Navigate the Change
The shift in friendships after having a baby is real, and it’s something almost every mother experiences. Let’s dive into why friendships change after motherhood, how to navigate the emotional shifts, and ways to find a new support system that actually fits your life as a mum.