
About Bump to Bundle Nutrition
Bump to Bundle Nutrition is an online nutrition and dietetics practice helping women to enhance their fertility, grow a healthy baby and thrive postpartum with a holistic approach.
Hi, I’m Niki Mohtat – the face behind Bump to Bundle Nutrition and Australia’s first dietetic Specialist in Prenatal Nutrition (SPN) under Lily Nichols RDN.
I’m also a mum to two young children and I know firsthand how deeply we want to give our babies the best possible start. Advances in science and technology have given us incredible insights into what truly supports a healthy pregnancy. Yet, much of this evidence hasn’t reached the mainstream, with many well-meaning professionals still relying on outdated nutrition advice. Parents deserve better.
My approach combines:
- The latest scientific research
- Ancestral nutrition principles
- Personalisation (because no two people are the same)
- And your intuition, which matters more than you’ve been led to believe
Bump to Bundle Nutrition offers one-on-one personalised consultations and email support to help you achieve your goals. Medicare and Private Health Insurance rebate options available.
Areas of expertise
Qualifications:
- Accredited Practising Dietitian and Nutritionist
- Specialist in Prenatal Nutrition (SPN)
As well as perinatal support, Niki specialises in:
- Nutrient optimisation prior to conception for both partners
- Gestational diabetes
- Postpartum depletion and breastfeeding nutrition
- PCOS
- Insulin resistance
- Endometriosis
- Menopause
- Body composition and metabolic health support
- Gastrointestinal disorders
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
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