About Empowered Birth and Beyond
Hello, I’m Cassie, a certified Childbirth Educator, Postpartum Doula, and passionate Nourisher of Mums, based in Melbourne’s Eastern Suburbs.
I’m deeply committed to supporting mothers and birth partners as they navigate their unique journey into parenthood. Through evidence-based childbirth education, I’ll help you feel calm, confident, and informed as you prepare for birth.
As a food focussed Postpartum Doula, I absolutely love cooking deeply nourishing, healing meals that support your recovery and help you thrive in the fourth trimester. Alongside this, I offer practical in-home support and a calm, grounding presence, gently holding space for you during this powerful transformation.
They say it takes a village to raise a child, but it also takes a village to raise a mother. I would be honoured to be part of your village.
Areas of expertise
- Certified Hypnobirthing Australia™ Practitioner and childbirth educator (HPCE)
- Newborn Mothers Collective Graduate (Postpartum Doula training endorsed by the Australian College of Midwives)
- Food based doula – passionate about deep nourishment for new mothers
Company values
Accessibility
Women Owned
Get in touch
- Melbourne East Vic
- North East Vic Vic
Need assistance gathering your village?
Book a ConsultYou may also be interested in...
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
How to Talk About Sharing the Mental Load with Your Partner: A Complete Guide
In many households, the mental and emotional work of managing a family, often called the invisible load, falls disproportionately on mothers. It's not just about doing tasks; it's about carrying the mental checklist: remembering appointments, organising activities, planning meals, and anticipating everyone's needs. Over time, this invisible mental load can lead to resentment, overwhelm, and burnout.
Interview - Louise Barton + Elisha Wildblood (Not Another Onesie)
In Conversation With Vicky O’Rourke from Connect Baby
Who's doing what at home? The truth about domestic load & how to lighten it together.
Article - Lucy Carroll (Birth & Beyond Education)
Empowered Birth: How Birth Education Helps Parents and Partners Thrive
Midwife-led workshops and positive birth classes not only prepare mothers for labour but also give partners confidence, practical tools, and emotional support for one of life’s biggest transitions. We sat down with Lucy Carroll, a practising midwife, educator and co-founder of Birth & Beyond Education, to explore how empowered birth education helps families thrive.
eBook - Louise Barton + Elisha Wildblood (Not Another Onesie)
Mama’s Guide to Prepping for Pregnancy, Birth & Beyond
Mama’s Guide to Prepping for Birth, Pregnancy & Postpartum is your ultimate pregnancy and postpartum guide designed to help you feel informed, supported, and ready for every stage of motherhood. Covering key topics for each trimester, birth preferences, a hospital bag checklist, breastfeeding tips, and essential postpartum care, this downloadable PDF is packed with expert-backed advice and practical tools.
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
Not Sure What You Need After Baby Arrives? Start Here
The truth is, most mums aren’t told how to prepare for the fourth trimester, the raw, tender, and transformative time after birth. You might feel sore, sleep-deprived, disconnected, or emotionally all over the place. And that’s completely normal. But it doesn’t mean you have to go through it alone. This blog is your gentle starting point, a guide to the kinds of support you may need (and deserve) after baby arrives.