About Papaya Clinic
Papaya Clinic is an innovative women’s allied health clinic dedicated to providing holistic women’s health services for women in all stages of life.
We’re a team of health professionals, made up of a pelvic health physiotherapist, naturopath, acupuncturist, psychologist and massage therapist all under one roof, ready to support you online and in person in Newtown, Sydney.
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
At Papaya Health, we have a multidisciplinary approach to perinatal and postpartum care. Our Embrace Framework is developed by women's health physios, midwives, acupuncturists and naturopaths. It’s created to provide the care and accountability expectant and new mums need to feel well supported in this important transition into matrescence. Access our resources for mums in the link below
Learn MoreGet in touch
- Inner West NSW
- Online
- Sydney NSW
Need assistance gathering your village?
Book a ConsultYou may also be interested in...
Samantha Claire Photography
A passionate lifestyle photographer based here in Sydney on the Northern Beaches. I specialise in a wide range of photography. From family portraiture of life's beautiful moments, to helping small businesses create some unique visual content for their online presence.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Elise Clement (Elise Clement Psychotherapy & Coaching)
Tips to avoid maternal burnout
Perfectionism is not a healthy habit. Even less so when it comes to motherhood, unless you’re keen to rub shoulders with overwhelm, resentment, rage and the feeling of never being satisfied, which can eventually lead to maternal burnout.
Article - Dr Mandy Godwin ( Mums in Bloom )
The Emotional Prep Checklist for Pregnancy (That Nobody Talks About)
Emotional preparation for pregnancy is the process of getting ready for the mental, emotional and identity changes that come with becoming a mother. It goes beyond birth plans and baby gear, helping you feel more grounded, supported and aware as you move through pregnancy and into postpartum.
Article - Lucy Carroll (Birth & Beyond Education)
Empowered Birth: How Birth Education Helps Parents and Partners Thrive
Midwife-led workshops and positive birth classes not only prepare mothers for labour but also give partners confidence, practical tools, and emotional support for one of life’s biggest transitions. We sat down with Lucy Carroll, a practising midwife, educator and co-founder of Birth & Beyond Education, to explore how empowered birth education helps families thrive.
Article - The Reason Why ( TheRY )
The Support You Didn’t Know You Needed: How Compression Wear Supports Pregnancy and Postpartum Recovery
From pregnancy through to postpartum recovery, your body is constantly adapting, healing and rebuilding. While much of the focus is on caring for your baby, many women are left wondering how to better support their own recovery. Alongside rest, proper nutrition, gentle movement, and seeking advice from pelvic health professionals, compression wear has emerged as one of the most effective, yet often overlooked tools.
Article - Melissa Miceli (Motherscape)
Occupational Therapy for Mothers: Support for Postpartum Recovery and Matrescence
During the postpartum period, many women experience challenges in daily routines, self-care, and identity. Occupational Therapy (OT) for mothers offers practical and emotional support to help women navigate these changes, rebuild confidence, and find balance in everyday life.