
Your Mama Journey
About Your Mama Journey
Your Mama Journey
You don’t have to do motherhood alone.
In the first few years, everything changes — your body, your identity, your emotions, your relationships. Whether your child is 6 weeks or 7 years old, that shift doesn’t just disappear. And nobody hands you a roadmap for any of it.
Your Mama Journey is a personal development platform built for mothers at every stage — from postpartum through the early years and beyond. Not a single product. A complete growth framework — journals (including a dedicated C-section edition), online courses, an audio companion, live sessions, and a private community of mothers who get it. Everything works together to help you process your birth experience, master your emotions, and grow into the mother you want to be.
Built from insights gathered across 1,000+ clinical sessions with mothers.
Your Mama Journey was created by Jade, an Accredited Mental Health Social Worker based in Australia. After an unexpected emergency C-section with her daughter, Jade found herself navigating emotions nobody had prepared her for. The birth hadn’t gone to plan. Recovery was harder than expected. And in those quiet middle-of-the-night feeds, she realised something was missing — a real space for mothers to process what they’d been through, not just document it.
That gap became Your Mama Journey.
This isn’t therapy — it’s personal development with a foundation you can trust. Jade’s clinical background means everything is grounded in evidence and built with care, but the tone is human, warm, and real. You don’t need another expert telling you what to do. You need tools that help you make sense of what you’re feeling and move forward with clarity.
Whether you had a water birth at home or an emergency caesarean, whether you’re in the newborn trenches or chasing a toddler — your experience matters. And you deserve more than just getting through it.
Your story starts here.
Areas of expertise
Perinatal Mental Health as an Accredited Mental Health Social Worker
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
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MAMA Midwifery Practice
MAMA believes that pregnancy, birth, and early parenting are life-changing experiences – and that every mother and family deserves care that is personal, compassionate, and empowering. Their team of passionate midwives and dedicated practitioners provides holistic antenatal, birth and postnatal care across Melbourne, with the main hub located in Kensington, Victoria – the first centre of its kind in the state.
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