In Conversation With Elise Clement Psychotherapy & Coaching
Understanding Mum Guilt: Why So Many Mothers Feel It and How to Gently Let It Go
At Not Another Onesie, we’re all about redefining support in motherhood, and that means talking openly about the emotional load mums carry, including mum guilt.
In this powerful video interview with Elise Clement, a psychotherapist, coach, and motherhood facilitator, we explore:
- What is mum guilt, and why is it so common during matrescence (the transition into motherhood)?
- How guilt shows up for new mums and why it often stays hidden
- The impact of cultural conditioning, comparison, and family patterns on a mother’s guilt
- How mum guilt affects mental health, boundaries, and a woman’s sense of self
- Practical steps to start releasing guilt and reclaiming your identity
If you’re a pregnant or postpartum mum in Australia feeling overwhelmed, stretched thin, or stuck in self-blame, you’re not alone.
This conversation is filled with real talk, expert insights, and gentle strategies to help you grow through guilt, not just carry it.
Watch now.
Elise also has this beautiful supportive resource, Matrescence Explained, on her site, to add further value to everything explored in our interview.