$150.00
1 in 3 women experience pelvic floor symptoms such as leaking, heaviness, or pain, yet most are told to “just do Kegels” without guidance.
Our Pelvic Floor Online Program gives you expert, physio-led classes to rebuild strength safely and effectively.
Description
This 12-week program includes short, guided classes. Each session is taught by pelvic health physiotherapists using evidence-based exercises proven to restore function and confidence.
Perfect for postpartum recovery, prolapse support, incontinence, or ongoing core weakness, the program helps you stay consistent.
For only $150, you’ll gain access to 48 class sessions, and a 1:1 30 mins consultation with a pelvic health physiotherapist of Papaya Clinic, in person or online.
