About Elise Clement Psychotherapy & Coaching
I combine holistic psychotherapy and coaching to support women’s mental and emotional wellbeing as they navigate their motherhood journey. I specialise in matrescence and perinatal support, including all aspects of the transition to motherhood and nurturing emotional resilience during the mothering years.
My own experience as a mother informs my practice. This phase of my life has not only taught me how to nurture my relationship with my daughter, but also how to nurture my relationship with myself. Along the way, I realised how much conditioning I had internalised and how this was affecting my ability to connect with my instincts and personal power.
I now combine my lived experience together with my skills as a psychotherapist, coach and facilitator to support mothers in:
- navigating the challenges, discomfort and doubts that accompany times of change.
- connecting to the new needs, values, desires and strengths that emerge so they can feel empowered in their different roles (as women, partners, daughters, mothers)
Areas of expertise
I work with women at different phases of their journeys: providing emotional and mental support during pregnancy, postpartum or any other point on their mothering journey.
- pregnancy and birth anxiety
- postpartum adjustment, perinatal mood challenges, birth trauma
- stress, anxiety and depression
- anger and emotional overwhelm
- nervous system regulation
- mastering the art of boundaries
- returning to paid work after maternity
- building resilience, self confidence and stamina
Qualifications
- Dip. Holistic Counselling and Psychotherapy (Metavision Institute)
- Dip. Positive Psychology and Wellbeing (Langley Institute)
- Cert. Human Potential Coach (Human Potential Academy)
- Cert. Matrescence Coach and Facilitator (Mama Rising)
- Professional Certified Coach – PCC (International Coaching Federation)
- Breakthrough Coaching Advanced Practitioner (Marcia Reynolds)
- Graduate of the Four Seasons Journey (School of Shamanic Womancraft)
Company values
Accessibility
Diversity & Inclusion
Women Owned
Matrescence Explained
Whether you're pregnant, have just welcomed your baby into the world or have been on your mothering journey for a while, having the language to articulate the changes you are going through can transform your experience for the better.
This is a mini audio series to understand what Matrescence is and help you navigate this transition with confidence.
Access it hereGet in touch
- Eastern Suburbs NSW
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