Baby & Child First Aid: Why Every Parent Needs These Life-Saving Skills

Becoming a parent comes with joy, wonder and a lot of worry. From fevers to falls, choking hazards to unexpected rashes, every parent has those moments of panic: Is this serious? Should I call for help?

That’s where baby and child first aid training can be life-changing. We sat down with Ilana Lawrence, the founder of The Sick Sense, paediatric nurse and infant first aid trainer, to talk about why first aid education matters, what parents will learn, and how these skills can empower families to act with confidence.

A Paediatric Nurse With a Passion for Empowering Parents

With a Bachelor of Nursing, a Masters in Advanced Paediatric Practice, and nearly a decade working at NSW’s largest children’s hospital, Ilana has seen it all. She’s also an Independent Nurse Immuniser and a qualified trainer and assessor.

But she doesn’t just see herself as a first aid trainer.

“My workshops are totally different to generic first aid. They combine years of paediatric emergency experience with practical parent hacks you won’t find in a textbook. It’s about knowing what to do in an emergency and what to do at 2am when your baby wakes with a rash that wasn’t there before.”

Her goal? To equip parents with knowledge, resources, and confidence, not just skills for the worst-case scenario, but for everyday situations too.

Why Infant & Child First Aid Training Matters

Many parents hope they’ll never need CPR or choking first aid. And thankfully, most never do. But accidents can happen in seconds, and knowing what to do can save a life.

At the same time, everyday illnesses – from colds and fevers to dehydration- are guaranteed to strike. Knowing how to assess symptoms, recognise red flags, and seek timely care reduces stress for parents and helps sick kids get the right support faster.

“Knowledge is power. Baby and child first aid training gives you the tools to act, to advocate, and to trust your instincts.”

Common Emergencies Parents Should Be Prepared For

In her years of experience, Ilana has seen parents face all kinds of emergencies. The most common include:

• Choking on food or small objects
• Drowning accidents (even in small amounts of water)
• Burns and scalds
• Allergic reactions
• Respiratory illnesses such as asthma or bronchiolitis
• Fevers and dehydration

One powerful example comes from a father who performed CPR after his crawling baby fell headfirst into a bucket.

“By the time the ambulance arrived, the baby was distressed but alert. Without that father’s quick action, the outcome could have been very different.”

Busting Myths: What Parents Often Get Wrong About First Aid

1. “Fever is always dangerous.” False. Fever is often the body’s response to infection, but recognising red flags is essential.
2. “Emergencies give you no time.” Not true. Even in urgent scenarios, you have time to assess, act, and call for help.
3. “Only health professionals know what to do.” Parents are the experts on their children, and with training, they can make confident, informed decisions.

What Parents Take Away From The Sick Sense Workshops

The workshops run for 4.5–5 hours in Newcastle, Lake Macquarie, and the Central Coast. Sessions include:

• Baby & Child CPR
• Choking first aid
• Allergy & anaphylaxis management
• Fever, dehydration, and respiratory illness care
• Burns and poison management
• Rashes and skin conditions
• Childhood injury treatment
• How to spot red flags in sick children
• Communicating effectively with healthcare providers

Workshops are hands-on, using scenarios and simulations, and every participant receives a Sick Sense tool bag with resources to take home.

Parents consistently leave feeling:

• Empowered (“I can do this.”)
• In control (“I know what to look for.”)
• Relieved (“This is exactly what I needed, no one tells you this stuff.”)

Online Baby & Child First Aid

For families who can’t attend in person, The Sick Sense has launched a bite-sized online course. While not as comprehensive as face-to-face training, it offers 24/7 access to essential information, fact sheets, and guides, perfect for busy parents or grandparents who want support on the go.

Accredited Workplace Training

Alongside parent-focused workshops, The Sick Sense also provides nationally accredited first aid and CPR training for schools, workplaces, and corporate teams, combining essential certification with team bonding and confidence building.

Final Word: Why Every Parent Needs First Aid Training

If you’ve been putting off booking a course, Ilana leaves you with this thought:

“No parent ever said, I’m glad I waited until I needed it to learn choking first aid. You need to know before it happens.”

Empower yourself with the skills. 

Find out more about The Sick Sense First Aid Education here and here