How do I choose the right doula for me?

Hi, I’m Sam – Birth & postpartum doula and childbirth educator providing in-person support to new and expecting families.

It was my own experiences with pregnancy, birth and postpartum that stirred in me a deep passion for supporting families on all stages through this journey. As a birth doula, I walk with you as you get ready for the birth of your baby, helping you to feel supported and empowered to make informed decisions and prepare for a calm and peaceful birth, including full support during labour at home or in hospital

As a postpartum doula, I hold deep respect for new mothers and the sacred journey that is Matrescence. I provide nurturing care to replenish and nourish the new mother as she recovers from childbirth and transitions into life with her new baby. My postpartum services include freshly cooked meals, breastfeeding support and newborn care. I help new mums, dads and families as they prepare for and adjust to life with a newborn by providing informational, physical and emotional care – taking the load off, so that the beautiful chaos of postpartum can be a smooth and fulfilling experience.

I understand that each family is unique and has different needs, so my services are designed to be flexible and to support families wherever they’re at, in the best way that will enrich their postpartum journey.

Femme Space Physiotherapy is a dedicated Women’s Health Physiotherapy service created to support and empower women through every stage of life. Founded by Emma Attard, a seasoned physiotherapist with over 15 years experience in the healthcare industry, Femme Space is grounded in compassion, expert care, and a deep belief in the strength and resilience of every woman.

Understanding the challenges women face – be it time limitations, the difficulties of getting out of the house with young children or anxiety around medical appointments – Femme Space offers a refreshing alternative to the impersonal clinical setting, offering in-clinic appointments in Brighton-Le-Sands, convenient home visits throughout St George Sydney and surrounds and online options also.

Femme Space Physiotherapy is proud to offer the Pregnancy and Birth Preparation Program, a hybrid program offering both in-person and online sessions.

It covers all the pelvic health physiotherapy that is recommended during pregnancy, including:

• pelvic floor assessment
• identification of individual risk factors
• an individualised pelvic floor exercise program as well as education and advice around safe exercise
• education around how to minimise and manage abdominal separation
• management of pregnancy-related aches and pains

It also covers all of the specifics of birth preparation, such as:

• perineal massage
• pain relief options in both the first and second stage of labour
• positioning options in both the first and second stage of labour
• pushing technique
• tips and support in early postpartum recovery

Femme Space Physiotherapy also provides Postpartum care, which supports whole-body recovery — from gentle daily movement to returning to exercise or reaching new fitness goals, we’ll work together with your babe in tow to help you become your new self.

At Femme Space Physiotherapy, you’ll find more than just treatment — you’ll find a safe, calming environment where your story is heard, and your whole self is supported.

Emma’s approach moves away from the old, one-size-fits-all model of healthcare. Instead, she focuses on empowering women with knowledge, practical self-care strategies, and tailored physiotherapy support. Through this, you gain the tools and confidence to take an active role in your own recovery and well-being — supported every step of the way.

At PAEDS Education, we believe every parent, carer, and professional deserves the skills and confidence to respond when it matters most. We are the only place you need to go for trusted, high-quality paediatric training.

👶 Our Baby & Child First Aid Courses prepare you to act quickly and calmly in an emergency.

💙 Our Paediatric Complex Carer Training delivers in-depth knowledge for families and professionals supporting children with complex medical needs.

What sets us apart? Every course is taught by practising Paediatric Nurses with decades of frontline experience — bringing real-world knowledge, compassion, and evidence-based practice to every session.

We’ve built more than a company: we’ve built a community dedicated to empowering families, carers, educators, and health professionals with the tools they need to keep children safe, supported, and thriving. With PAEDS Education, you’re not just learning — you’re joining a movement to create a safer future for all children.