$289.00
Learn about and prepare for a physiological postpartum that optimises birth recovery, mental well-being, bonding with your newborn and breastfeeding with Damaris, postpartum doula and former midwife, from Mum’s Oasis.
The online course comes with bite-sized educational videos, handouts, step-by-step guides and a customisable postpartum plan.
Description
In the Postpartum Oasis Online Course, you will learn how to:
- Realistically navigate the first six weeks
- Heal your body after vaginal and caesarean birth
- Understand the postpartum identity shift
- Protect your postpartum from stress
- Connect with your partner
- Enhance your wellbeing and calm your nervous system
- Build your support network
And so much more
Enter your postpartum period prepared, full of confidence and realistic expectations.
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