At Align & Nurture we pride ourselves on filling crucial gaps in maternal and paediatric care, to empower mothers and their little ones with the confidence and support they need to thrive.

Our passionate team of paediatric osteopaths and IBCLC lactation consultants offer a blend of unique services for your whole family!

Our osteopaths work with everyone from tiny newborns to teenagers, helping with feeding issues, developmental milestones, and growing children. We support mums through every stage – from pregnancy to postpartum and beyond.

Whether you need in-home lactation support, our unique combined paediatric osteopathy and infant feeding support, we are here to help support you with both breast and/or bottle feeding challenges.

We offer free workshops and events covering topics including tummy time and breastfeeding, to offer support for you and your little one and help you connect with other families in our community.

We are here to support you and your growing family through every precious milestone, from bump to baby and beyond.

Hi, I’m Lauren! I’m a Registered Music Therapist and trained Neonatal Intensive Care Music Therapist, passionate about walking alongside families through the joys and challenges of early parenthood.

After working in acute paediatrics, NICU and infant programs, I founded LA Therapy to provide warm, family-centred music therapy for infants, parents and caregivers during the perinatal period and beyond. My work is all about using music as a tool for connection, confidence and wellbeing – whether that’s helping a baby feel safe and calm, supporting bonding, easing ongoing hospital experiences, or giving parents space to breathe, process and feel supported.

At LA Therapy, I offer:

Individual supports – Tailored sessions for babies, parents, or the whole family, focusing on development, parent-infant attachment, NICU/SCN transitions, emotional wellbeing, and perinatal mental health. Music can become part of everyday routines – from sleep and settling to play and exploration – making life feel a little lighter and more connected.

Group programs – Come together with other families in a supportive, welcoming space.

• Connect & Bloom – A music group especially for families who’ve experienced a NICU or SCN admission.
• Mini & Me Melodies – A playful music and bonding group for parents and babies (0–12 months).

Whether you’re navigating pregnancy, adjusting after birth, or supporting your little one’s growth, my aim is to create a safe, nurturing space where music helps you and your baby thrive.

Hi honeys! I’m Georgie –ready to attune to your unique wants, desires and needs in postpartum and every other season of motherhood that follows.

Providing you with fluid mothercare support that reflects you, my north star, so you can feel super nurtured as you move through mummahood. Your number one hype gal, your ‘Mary Poppins for adults’, ready to fill in the gaps and cracks of life as you either become or grow your fam. Here to nourish, nurture and honour your incredible body and mind as it moves through this wild transformation of becoming mumma. Here to empower you and provide helpful tools you can use in every other season of motherhood that follows. Here to nurture so you can continue nurturing your little honey and, just as importantly, yourself.

My offerings of support aim to nourish you with joy and laughter, yummo postpartum food and comfy connection. Create time to hold space and hold you, deeply listening to the big stuff, the crunchy stuff, the wild stuff, the hard stuff, the big and small stuff, the mundane and the magnificent. Ill bring my hype gal energy to create more fluidity in your days through practical support to aid sensory overwhelm and the mental load and walk along side you, be your wing woman, as I nurture, support, explore and prepare with you and your fam so you have energy and space for the big, juicy stuff that follows when I’m not there.

At Clifton Hill Physiotherapy, we are passionate about supporting women, mothers, and families through every stage of life. We believe that high-quality physiotherapy is more than treatment — it’s about empowering you with knowledge, confidence, and the right tools to care for your body and wellbeing.

Our experienced team offers a comprehensive range of services tailored to the unique needs of women and their families, including Pelvic Health Physiotherapy, Musculoskeletal Physiotherapy, Paediatric Physiotherapy, Clinical Pilates, Mums and Bubs Classes, and safe pre- and post-natal exercise programs. Whether you are preparing for birth, recovering afterwards, managing a musculoskeletal condition, or supporting your child’s physical development, we are here to help.

Pelvic Health Physiotherapy is one of our core specialties. We provide gentle, evidence-based care for concerns such as incontinence, pelvic pain, prolapse, and pregnancy-related discomfort. Our goal is to restore comfort, function, and confidence in your everyday activities.

Our Musculoskeletal Physiotherapists work with clients of all ages to address pain, injury, and postural issues — from back and neck pain to sports injuries and postural imbalances that can occur during pregnancy or while caring for young children.

We also have a dedicated focus on Paediatric Physiotherapy, supporting babies, toddlers, and children with developmental concerns, motor skill challenges, or injury rehabilitation, working closely with families to ensure the best outcomes.

Movement is medicine, and our Clinical Pilates and Mums and Bubs Classes offer a safe, supportive way to build strength, improve posture, and reconnect with your body after birth. All sessions are led by Physiotherapists and Exercise Physiologists to ensure your exercises are tailored to your needs and safe at every stage.

At Clifton Hill Physiotherapy we are driven by a passion for women’s health and a deep commitment to providing compassionate, individualised care. Our clinic is a welcoming, family-friendly space where you can feel supported, understood, and empowered. We are here to help you move well, feel strong, and thrive — during pregnancy, after birth, and beyond.