

About Nurture by Touch
I honour the 4th trimester of a Mothers life where I am with her everyday for two to four weeks post birth. My care involves the ancient lineage of care through Jamu massage, 3 layers of binding and wrapping and Jamu abdominal herbs. I support the healing process physically, emotionally and mentally.
Areas of expertise
- Certified Jamu Practitioner
- Certified Innate Traditions Postpartum Practitioner
- Certified Paediatric Infant Massage Instructor
- Consultant Traditional Pre and Post Natal Massage
Company values
Women Owned
Jamu Postpartum Care
The concept of the "fourth trimester" refers to the three months following childbirth, during which both the mother and the newborn require special care and attention. Some key aspects of the fourth trimester of Jamu postpartum care are:
Rest and Recovery
Traditional Herbal Remedies
Abdominal Binding
Nutritional Postpartum Food
Massage and Body Treatments
Emotional Support
Get in touch
- Sydney NSW
- Eastern Suburbs NSW
- Inner City NSW
- North Shore / Hills District NSW
- Northern Beaches NSW
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Book a ConsultYou may also be interested in...
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Article - Dr Angela Marshall (Womb to World)
Rebuilding Hormonal Balance in the Fourth Trimester | Postpartum Recovery & TCM Support
The fourth trimester is a critical window for postpartum recovery and hormonal balance. After birth, rapid postpartum hormone changes affect mood, energy, sleep, and emotional wellbeing. Understanding how to support your body during this time can make a profound difference in how you heal, rebuild, and feel in early motherhood.

Watch - Elisha Wildblood and Louise Barton (Not Another Onesie)
What is the perfect mother myth and why does it exist?
The 'perfect mother' myth: What is it and why does it exist?

Article - Ana Ristov (Lively Lifestyle Psychology)
Conversations to Have With Your Partner Before Baby Arrives
Most people plan for birth with a detailed birth plan, but what about a postpartum care plan? Talking openly before your baby is born about expectations, responsibilities, and emotional support can make the adjustment smoother. From who’s doing the night feeds to how you’ll support each other through exhaustion, these conversations are essential for protecting your partnership, strengthening your mental health, and laying the foundation for a connected family.

Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
Is a Nesting Party the New Baby Shower Trend in Australia?
Wondering what a nesting party is? Discover why this baby shower alternative is becoming the go-to trend for Australian mums-to-be. As more expecting parents seek meaningful support over tradition, the nesting party is emerging as a powerful, practical, and heartfelt way to gather around the mother, not just the baby.

Watch - Elisha Wildblood and Louise Barton (Not Another Onesie)
In Conversation With Dr Renee White from Fill Your Cup
Untethered: the raw truth of identity shift in motherhood.





