Intuitive Mummas is a supportive mums group that nurtures connection, education, and community during the postpartum journey.
We offer weekly sessions featuring expert guest speakers, relaxed conversation, and a safe, inclusive space where mums can feel seen, supported, and understood — because motherhood was never meant to be done alone.
What to Expect at an Intuitive Mummas Session
Each week, we come together in a calm and welcoming space where you can breathe, connect, and feel supported in your motherhood journey.
Our sessions include gentle, informative chats from trusted guest speakers, sharing insights on everything from baby development to your own wellbeing.
You’ll enjoy meaningful conversations over morning tea, the chance to connect with like-minded mummas, and relaxed group playtime for the little ones.
Come as you are, there’s no pressure, just support, connection, and community.
Classes available in Brisbane North – North Lakes, Everton Park, Clayfield
Postpartum Support
Diversity & Inclusion
Women Owned
I am a psychologist working in the area of maternal mental health and am passionate about helping mothers navigate the ups and downs of motherhood. After becoming a mother myself, I realised what an immense adjustment it is and how mothers need to be better supported.Mothers need to be nourished physically, mentally and emotionally just as much as the babies do.
Ilumina Family Health is a comprehensive, clinical postpartum support service that serves to ease the transition from hospital to home. With free registration during pregnancy, and an obligation-free postpartum check-in, Ilumina aims to ensure no families ‘slip through the gap’, receiving timely, evidence based care in the early postpartum period. Our highly experienced and qualified clinicians offer comprehensive assessment, breastfeeding support, maternal mental health review and more, all delivered in the comfort of your own home, Sydney wide.
Dr. Pree Benton is a registered Health Psychologist with over 10 years of clinical experience and a special interest in women’s mental health including: perinatal mental health, fertility challenges, eating disorders and body image issues, women’s pain, and trauma.
Pree appreciates that the perinatal period creates a monumental shift in identity and can bring up many new and old feelings to work through.
Pree supports mothers navigating:
Pree believes the foundation of good therapy is connection. Therapy is about trust and honesty, and with a solid connection you can be supported to work through your challenges and find new ways to get your needs met. Pree’s approach also centres around the values of integrity, centering you as the expert in your own life, empowerment, advocacy and transparency.
As a mother of two small children herself, Pree has also personally navigated many of the challenges you may be finding yourself wading through.
Babies and young toddlers are welcome in sessions.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Elise Clement (Psychotherapy & Coaching)
Managing emotions as a new mother can be tough. This post shares simple tips to help you process feelings, set boundaries, and support your well-being. Early motherhood is an emotional rollercoaster. This post shares practical tips to help you process feelings and nurture your well-being.
Article - Elisha Wildblood and Louise Barton (Not Another Onesie)
At Not Another Onesie, we're passionate about gifting support services that improve life after birth for mamas everywhere. We believe new mothers need love, support, and nourishment more than baby stuff.
eBook - Katie Blakely (Katie Blakely Wellness)
Hey Mama, are you preparing for postpartum? Or have you just had a bub and wondering how to manage this time, supporting yourself while you nourish and support your bub? This little eBook aims to help you feel prepared for postpartum, provide tips to support yourself, understand the nutritional requirements that come with postpartum, and to help you reach these goals.
