The Women’s and Reproductive Mental Health Collective—WARM for short— is a psychiatrist-led collective, providing mental health care across the lifespan, for people of all genders. We’re here for anyone whose emotional world feels disrupted by the ebb and flow of life.
WARM was founded for those navigating pivotal life stages and transitions—the moments when something has shifted, and things don’t quite feel right, even if it’s hard to pinpoint why. We support people with compassion, continuity and collaboration – recognising that reproductive and hormonal transitions shape the body, mind and relationships.
We’ve created a calmer, more connected approach to mental wellbeing. You’ll receive regular support when you need it, guided by a collaborative team who knows your story and stays alongside you.
Your dedicated psychiatrist develops your evidence-based treatment plan, monitors your progress, and supports your recovery, wellness goals, and wellbeing every step of the way.
Your nurse practitioner provides continuity between psychiatry appointments — checking in on symptoms, adjusting medication when needed, and helping you navigate the day-to-day changes that affect your mental health.
Your psychologist offers focused psychological therapy, helping you explore the deeper emotional patterns and coping tools that sustain long-term wellbeing.
Accessibility
Diversity & Inclusion
Women Owned
Ana Ristov is a registered Psychologist and accredited Perinatal and Infant Mental Health Clinician with a deep commitment to supporting women through the full arc of the perinatal experience - from preconception, pregnancy, and birth, to the early years of parenting.
Birth & Beyond Education provides comprehensive birth, parenting, and feeding education, along with postnatal support, birth debriefs and home visits. Founded by highly experienced midwives, Lucy & Kristin, their mission is to empower expectant parents with honest, realistic, and evidence-based education.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
The reality is this: while Australia has excellent maternity care, structured postpartum support in Australia is not automatically built into the system. And yet postpartum is when support matters most. This guide will show you how to organise pregnancy support, birth support services, and most importantly, proactive postpartum support in Australia, so you are not left navigating the fourth trimester alone.
Article - Elisha Wildblood and Louise Barton (Not Another Onesie)
Discover how proactive postpartum planning can transform your journey into motherhood. This post outlines the critical benefits of preparing ahead—from organizing nutritious meals and setting up recovery systems to establishing clear boundaries with visitors and building a trusted support network. With practical tips and insights, you'll learn how a well-crafted plan can help you recover, bond with your new-born, and navigate the early days of motherhood with confidence.
Article - U-Fhern Chang (Elan House of Wellness)
Postpartum recovery is often overlooked, yet it shapes a mother’s long-term health. In this interview, a Melbourne founder shares how traditional care, nourishment and support can help mothers heal, rebuild, and feel held through the fourth trimester.
Article - Melissa Miceli (Motherscape)
During the postpartum period, many women experience challenges in daily routines, self-care, and identity. Occupational Therapy (OT) for mothers offers practical and emotional support to help women navigate these changes, rebuild confidence, and find balance in everyday life.
Article - Dr Mandy Godwin ( Mums in Bloom )
Emotional preparation for pregnancy is the process of getting ready for the mental, emotional and identity changes that come with becoming a mother. It goes beyond birth plans and baby gear, helping you feel more grounded, supported and aware as you move through pregnancy and into postpartum.
