Let's find your support crew to help you recover, restore and thrive in motherhood.
We have cherry picked the most useful resources for your fourth trimester so that you don’t have to waste precious hours searching.
eBook - Louise Barton & Elisha Wildblood (Not Another Onesie)
This recipe collection has been created with you in mind: quick to make, freezer-friendly, and packed with ingredients that fuel tired bodies and busy minds. Each one can be baked ahead of time for yourself or wrapped up and given as a thoughtful gift.
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
The end of the year can feel like a whirlwind, especially for pregnant and postpartum mothers. While the world speeds up with celebrations, to-do lists, family dynamics, and pressure to “make it magical,” many mums quietly feel stretched thin, overwhelmed, or emotionally pulled in a dozen directions. If this resonates, you’re not alone. This gentle guide is here to help you slow down, take a breath, and soften into a kinder ending. A moment to honour the year you lived, the glimmers that kept you going, and the version of you that is emerging.
Article - Kendra Greig (The Homecoming Concierge)
Bringing a newborn home is one of the most transformative moments in a family’s life, but it often arrives with overwhelm, exhaustion, and a steep learning curve. While many expectant parents spend months preparing for birth, far fewer have the time, support, or energy to prepare their home for the postpartum period. That’s where the NEST postpartum home preparation service steps in. Designed to create a soft landing for new parents and parents travelling with young children, this offering blends practical support, newborn home organisation, nourishing postpartum food, thoughtful touches, and a deep understanding of what new mothers and families truly need in those early days. We interviewed Kendra Greig the founder of NEST, to explore what inspired this unique service, what families can expect, and how a beautifully prepared home can ease the transition into newborn life.
Article - Ali Mills (Grief Guide)
To gently unpack this invisible grief in motherhood, we spoke with Ali from Grief Guide, a registered counsellor and grief specialist based in Brisbane who supports mothers and families in person and via telehealth. In this conversation, Ali explores the hidden losses woven through matrescence, how grief shows up in our bodies, and what compassionate support can look like for mothers navigating this profound life transition.
Article - Kylee Shepherd (Ma Wisdom)
Becoming a parent doesn’t just change your life; it reshapes the whole family. As new mums navigate sleepless nights, identity shifts, and the steep learning curve of parenthood, their own parents are experiencing a transition too. That’s where modern grandparent workshops come in. Across Australia, these programs are helping families strengthen connection, understanding, and boundaries so that everyone, parents, grandparents, and babies, can thrive together.
Hey Mama, let’s schedule a chat to help to build your postpartum village. Grab a cuppa and talk it out with us.
