Katie Blakely Wellness
About Katie Blakely Wellness
Katie (Naturopath) & Dani (Clinical Nutritionist) are passionate about Empowering Women With Wellness. We believe that all women have the right to be supported to be Well Nourished Mamas. Katie has a strong interest in preconception, pregnancy & postpartum care, guiding Mums to ensure nutritional needs are met, supporting mental health, breast milk supply, postnatal depletion, iron deficiency & any of the challenges that may pop up. Dani works more so with clients through perimenopause, however also supports new Mums who require more in-depth nutrition support.
Areas of expertise
Katie – Bachelor of Health Science (Naturopathy), Grad Cert Counselling
Dani – Bachelor of Health Science (Nutritional and Dietetic Medicine)
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
Nourish, Postpartum
Over 3 online recordings, learn how to nourish yourself postpartum. We will cover nourishing, accessible tips to help you feel your best once bubs is here and cover how to support your mood with the foods you're eating postpartum.
This webinar series also empowers you to know what to look out for when it comes to postpartum depression, anxiety and postpartum thyroiditis.
Aimed at pregnant mamas preparing for postpartum and mums in the first 6 months postpartum, whether it be your first or fourth baby.
Get in touch
- Victoria Vic
- East Melbourne Vic
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Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Elisha Wildblood and Louise Barton (Not Another Onesie)
The Crucial Role of Support During Postpartum
Seeking support is crucial for your wellbeing and can come in different forms, such as family, friends, and healthcare professionals.
Article - Julia Jones (Newborn Mothers)
What is a Doula?
Today, a doula is typically someone who acts as a hub of support, referrals and resources for a person during a major life transition, usually related to birth. Doulas have a holistic approach that considers both mental and physical well-being. Services vary significantly but can include emotional reassurance, information based on scientific evidence, and comfort techniques like massage and nourishing food. The role is not medical, and doulas cannot treat, diagnose or cure any disease.
Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
Why Motherhood Feels So Hard
Dear Mama, We see you. We see the way you pour yourself into motherhood, the way you carry the weight of the world while still showing up with love and strength, even when you feel like a shadow of yourself. As a society, we sit here adding to the pressure, adding to the load and, let's be brutally honest - failing you miserably every step of the way. We owe you an apology.
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
Rewriting Mother’s Day – 7 Days of Motherhood Support
We have a lovely Mother’s Day planned for you this year, Mama … we’ve stretched it out over a week because you deserve more than a day! NAO 7 days of Motherhood Support - landing gently in your inbox wrapped in love. We’d love to gift you this week of loving support, helpful resources, and exclusive discount codes - simply enter your email and get ready to receive! First one lands Monday 5th May
Article - Elise Clement (Elise Clement Psychotherapy & Coaching)
Tips to avoid maternal burnout
Perfectionism is not a healthy habit. Even less so when it comes to motherhood, unless you’re keen to rub shoulders with overwhelm, resentment, rage and the feeling of never being satisfied, which can eventually lead to maternal burnout.