
Milk and Mums Co
About Milk and Mums Co
At Milk & Mums Co we strive to support mothers and families in successfully transitioning to parenting. We have a great depth of experience and our research-based practitioners who can either travel to your home in Sydney or organise a virtual appointment in the comfort of your own surroundings. Our highly qualified team of professionals comprise of Nurses, Midwives, Childbirth Educators, International Board-Certified Lactation Consultants and Sleep Specialists. As a team we are dedicated to the provision of high quality, individualised antenatal, postnatal, lactation and newborn infant care.
Areas of expertise
- Registered Nurse
- Registered Midwife
- IBCLC (International Board Certified Lactation Consultant)
Company values
Accessibility
Diversity & Inclusion
Sustainability
Winner of the Australian Enterprise Awards 2024
Best Lactation and Sleep Advisory Business, NSW
Get in touch
Need assistance gathering your village?
Book a ConsultLearn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
End-of-Year Reflection Guide for Mums (Free Journal Prompts + Playlist)
The end of the year can feel like a whirlwind, especially for pregnant and postpartum mothers. While the world speeds up with celebrations, to-do lists, family dynamics, and pressure to “make it magical,” many mums quietly feel stretched thin, overwhelmed, or emotionally pulled in a dozen directions. If this resonates, you’re not alone. This gentle guide is here to help you slow down, take a breath, and soften into a kinder ending. A moment to honour the year you lived, the glimmers that kept you going, and the version of you that is emerging.

Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
Postpartum Support Australia: How to Plan Pregnancy, Birth & Fourth Trimester Care
The reality is this: while Australia has excellent maternity care, structured postpartum support in Australia is not automatically built into the system. And yet postpartum is when support matters most. This guide will show you how to organise pregnancy support, birth support services, and most importantly, proactive postpartum support in Australia, so you are not left navigating the fourth trimester alone.


Article - Elisha Wildblood and Louise Barton (Not Another Onesie)
The Crucial Role of Support During Postpartum
Seeking support is crucial for your wellbeing and can come in different forms, such as family, friends, and healthcare professionals.

Article - Sarah Clifton (Swoop Baby)
Can We Support Our Baby’s Sleep Without Losing Ourselves?
In this honest and empowering interview, we explore sleep support that’s developmentally appropriate for babies and sustainable for families, no quick fixes, just real talk about responsive sleep, attachment, and finding what works for your unique family.








