Love Through Loss Doula

Keturah is passionate about the wellbeing of mothers. She is the mother of two adult sons and a Postpartum Doula.

I’m Joanna, a mother of two and the founder of Sage Nest—a boutique wellness practice based in Newcastle, NSW. My work focuses on supporting women through the transformative stages of pregnancy, birth preparation, and postpartum recovery with care that is both holistic and deeply nurturing.

I’ve been in clinical practice since 2004 and bring together a unique blend of therapies to support the health and wellbeing of mothers and their families. My approach is integrative and evidence-informed, combining Acupuncture, Chinese Medicine, Naturopathy, Massage Therapy, Nutrition, Herbal Medicine, and the Body Ready Method® to offer well-rounded care tailored to each individual.

At the Sage Nest, I provide support that spans the entire motherhood journey—from managing early pregnancy symptoms and preparing for an empowered birth, to gentle, restorative care in the fourth trimester and beyond. Each session is personalised to address not just the physical, but also the emotional and energetic shifts that come with matrescence.

Birth preparation is a particular focus of my work. I help women feel physically aligned, emotionally grounded, and mentally ready for labour and birth. My sessions may include acupuncture, bodywork, breath techniques, acupressure, body alignment and partner-inclusive education to build confidence and reduce fear. Whether you’re planning your first birth or looking for support after a previous experience, I create a space where you feel informed, prepared, and supported.

For new mothers needing extra support, I also offer postpartum home visits across the Newcastle region. These sessions bring hands-on care, comfort, and therapeutic treatments to your doorstep during a time when leaving the house can feel overwhelming. It’s a beautiful way to receive nurturing support in your own familiar space while you rest and recover.

I love helping women feel more confident in themselves and their mothering. It’s a privilege to witness mothers reach their goals, feel more at ease, and reconnect with themselves during this powerful life transition. It’s an honour to support that process.

At Align & Nurture we pride ourselves on filling crucial gaps in maternal and paediatric care, to empower mothers and their little ones with the confidence and support they need to thrive.

Our passionate team of paediatric osteopaths and IBCLC lactation consultants offer a blend of unique services for your whole family!

Our osteopaths work with everyone from tiny newborns to teenagers, helping with feeding issues, developmental milestones, and growing children. We support mums through every stage – from pregnancy to postpartum and beyond.

Whether you need in-home lactation support, our unique combined paediatric osteopathy and infant feeding support, we are here to help support you with both breast and/or bottle feeding challenges.

We offer free workshops and events covering topics including tummy time and breastfeeding, to offer support for you and your little one and help you connect with other families in our community.

We are here to support you and your growing family through every precious milestone, from bump to baby and beyond.