
Wahini Health
About Wahini Health
Wahini, inspired by wahine, meaning woman, is a holistic women’s wellbeing centre founded by Dr Sapna Dilgir.
At Wahini, care is gentle, connected and centred around you.
We bring together a thoughtfully chosen team across medical, physical and emotional care, supporting women through every stage of life.
Our space is designed to help you feel held, understood and able to exhale.
Welcoming women across the Gold Coast and Northern NSW from our clinics in Tugun and Ballina.
At Wahini Health, we care for women in a way that honours the whole person, body, mind, and spirit. Whether you’re planning a pregnancy, managing complex symptoms, or looking for a care team that listens, you’re in the right place.
Founded by Dr Sapna Dilgir, a specialist obstetrician, gynaecologist, and advanced laparoscopic surgeon, Wahini brings together a team of experienced clinicians who work collaboratively to offer respectful, evidence-based care that’s tailored to you
Areas of expertise
Drs, Gp’s, Midwives, Nurses, Physios, Massage therapy, Dietitian, Antenatal classes and education, Counselling, Infant sleep and lactation services
Company values
Women Owned
Get in touch
- Gold Coast and Hinterland QLD
- North Coast NSW
- Northern NSW NSW
Need assistance gathering your village?
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