
Nesting Space
About Nesting Space
Nesting Space is a dedicated private mental health occupational therapy practice specialising in perinatal services. We are committed to nurturing and supporting the mental well-being of birthing parents and enriching the lives of their families throughout pregnancy, childbirth, and the early stages of parenthood.
Hi I’m Juliette, I’m a mum and with nearly a decade of experience as a Mental Health Occupational Therapist, I am deeply passionate about my work. I have firsthand experience with the challenges of navigating mental health struggles during pregnancy and the postnatal period. Having personally faced the isolation of postnatal anxiety, rage, and depression following a traumatic birth, I understand the profound impact that seeking help early can have. This realisation inspired me to establish Nesting Space, as I recognized the vital role an Occupational Therapist can play in supporting women and their families during the antenatal and postnatal periods.
Becoming a mother was a transformative experience for me—physically, psychologically, emotionally, socially, and spiritually. The discovery of matrescence, the transition into motherhood, solidified my calling to this field. I deeply understand the ambivalence that can accompany motherhood and the neurocognitive changes that occur after pregnancy and birth.
Areas of expertise
At Nesting Space, I invite you to embark on a transformative journey with me, where we integrate the nurturing care of perinatal therapy with the holistic benefits of occupational therapy. Our goal is to support you and your baby every step of the way. Nesting Space is here for any mother experiencing the following challenges:
- birth trauma
- loss of identity
- overwhelm
- anxiety or depression
- grief and loss
- relationship conflict
- difficulties with emotional regulation
- adapting to motherhood
- intrusive thoughts
- grappling with self-value and self-worth
I am an endorsed mental health clinician and with a mental health care plan from your GP you can receive rebated sessions.
COPE Trained.
Company values
Diversity & Inclusion
Women Owned
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Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Article - Elisha Wildblood and Louise Barton (Not Another Onesie)
The Crucial Role of Support During Postpartum
Seeking support is crucial for your wellbeing and can come in different forms, such as family, friends, and healthcare professionals.

Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
Why Motherhood Feels So Hard
Dear Mama, We see you. We see the way you pour yourself into motherhood, the way you carry the weight of the world while still showing up with love and strength, even when you feel like a shadow of yourself. As a society, we sit here adding to the pressure, adding to the load and, let's be brutally honest - failing you miserably every step of the way. We owe you an apology.

Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
Motherhood & Friendships – Why Everything Feels Different & How to Navigate the Change
The shift in friendships after having a baby is real, and it’s something almost every mother experiences. Let’s dive into why friendships change after motherhood, how to navigate the emotional shifts, and ways to find a new support system that actually fits your life as a mum.

Article - Elise Clement (Psychotherapy & Coaching)
Managing Emotions as a New Mother
Managing emotions as a new mother can be tough. This post shares simple tips to help you process feelings, set boundaries, and support your well-being. Early motherhood is an emotional rollercoaster. This post shares practical tips to help you process feelings and nurture your well-being.

Article - Julia Jones (Newborn Mothers)
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Today, a doula is typically someone who acts as a hub of support, referrals and resources for a person during a major life transition, usually related to birth. Doulas have a holistic approach that considers both mental and physical well-being. Services vary significantly but can include emotional reassurance, information based on scientific evidence, and comfort techniques like massage and nourishing food. The role is not medical, and doulas cannot treat, diagnose or cure any disease.