About Mums Matter Psychology
Mums Matter is dedicated to providing accessible and affordable perinatal psychology services for all women who are feeling emotionally or mentally challenged by the transition to parenthood.
Frances Bilbao (Clinical Psychologist and Director) created Mums Matter Psychology in 2015 with the aim of helping all women experience meaning and fulfillment in motherhood, as well as a positive relationship with their child.
We aim to make services ACCESSIBLE and AFFORDABLE to everyone.
To do this we partner with local council Maternal & Child Health centres and Maternity Hospitals to offer services from family friendly rooms close to your home and offer TELEHEALTH so you can access services from anywhere.
And, we offer bulk billing under Medicare (no out of pocket expense) so you can afford to seek help.
We provide individual and group therapy through a team of specially trained perinatal mental health clinicians who hear stories of motherhood each and everyday and an empathsise and understand. They have special training in working with you on common emotional and mental health issues experienced in pregnancy and early parenthood.
Areas of expertise
- Emotional distress around pregnancy or delivery
- Antenatal and postnatal depression
- Antenatal and postnatal anxiety
- Adjustment to parenthood
- Pregnancy or neonatal grief and loss
- Relationship difficulties
- Infertility
- Relationship Counselling service also available
2024 Cartier Women’s Initiative Fellow | 2024 Telstra Championing Health Award Winner | 2021 Allied Health Awards Psychologist of the Year
Founder | Clinical Psychologist
Company values
Accessibility
Diversity & Inclusion
Women Owned
On-Demand Webinars
We are pleased to provide access to a variety of webinars covering many important topics. These webinars are accessible to watch from anywhere and at any time.
Find them here ...Get in touch
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How to Talk About Sharing the Mental Load with Your Partner: A Complete Guide
In many households, the mental and emotional work of managing a family, often called the invisible load, falls disproportionately on mothers. It's not just about doing tasks; it's about carrying the mental checklist: remembering appointments, organising activities, planning meals, and anticipating everyone's needs. Over time, this invisible mental load can lead to resentment, overwhelm, and burnout.
Article - Courtney Wilton (Nourished Psychology)
Maternal Rage – What Triggers It and How to Find Relief
Understand the triggers behind maternal rage—sleep deprivation, lack of support, and loss of self-identity and discover simple self-care strategies and support systems that can help you manage stress and find relief. Ever feel intense anger as a mother? Uncover the triggers behind maternal rage and explore practical tips to reclaim your balance and self-care.
Article - Dr Mandy Godwin ( Mums in Bloom )
When Should You Seek Support During Pregnancy or After Birth? A Perinatal Psychologist Explains
Pregnancy and the first year after birth can bring enormous emotional changes, and it isn't always easy to know when to ask for help. In this article, perinatal psychologist Dr Mandy Godwin explains some of the signs that may indicate you could benefit from perinatal mental health support, and the different support options available.
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
Is a Nesting Party the New Baby Shower Trend in Australia?
Wondering what a nesting party is? Discover why this baby shower alternative is becoming the go-to trend for Australian mums-to-be. As more expecting parents seek meaningful support over tradition, the nesting party is emerging as a powerful, practical, and heartfelt way to gather around the mother, not just the baby.
