About Papaya Clinic
Papaya Clinic is an innovative women’s allied health clinic dedicated to providing holistic women’s health services for women in all stages of life.
We’re a team of health professionals, made up of a pelvic health physiotherapist, naturopath, acupuncturist, psychologist and massage therapist all under one roof, ready to support you online and in person in Newtown, Sydney.
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
At Papaya Health, we have a multidisciplinary approach to perinatal and postpartum care. Our Embrace Framework is developed by women's health physios, midwives, acupuncturists and naturopaths. It’s created to provide the care and accountability expectant and new mums need to feel well supported in this important transition into matrescence. Access our resources for mums in the link below
Learn MoreGet in touch
- Inner West NSW
- Online
- Sydney NSW
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Melbourne Postpartum Services
At MPS, we believe the postpartum period should be a time of deep connection, rest, and joy—not one of exhaustion and overwhelm. That’s why we provide premium, evidence-based in-home support tailored to your unique needs. From breastfeeding guidance and settling strategies to newborn education and emotional recovery, our care meets you exactly where you are.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Dominique Webber (The Pillars Naturopathy)
The Perfect Postpartum Recipe – Nourishing Rice Congee
Looking for a nourishing postpartum recipe that's gentle on digestion and easy to prepare? This warming rice congee recipe is packed with comforting ingredients traditionally used to support recovery after birth.
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
How to Use Not Another Onesie: Find the Best Pregnancy, Birth & Postpartum Support in Australia
At Not Another Onesie, we’ve created a beautiful, easy-to-use space to help you access the best pregnancy and postpartum support in Australia, from doulas and physios to lactation consultants, sleep guides, and emotional wellbeing tools. This is your step-by-step guide to using our site, finding your village, and getting the kind of care that truly supports you.
Article - Elise Clement (Elise Clement Psychotherapy & Coaching)
Tips to avoid maternal burnout
Perfectionism is not a healthy habit. Even less so when it comes to motherhood, unless you’re keen to rub shoulders with overwhelm, resentment, rage and the feeling of never being satisfied, which can eventually lead to maternal burnout.
Article - Dr Mandy Godwin (Mums in Bloom)
Navigating the Emotional Side of Pregnancy and New Motherhood
The emotional side of pregnancy and new motherhood doesn’t come with a manual, but thankfully, Mandy Godwin, a perinatal psychologist in Australia and founder of Mums in Bloom, has created two free guides to help mums navigate this tender time and support their emotional wellbeing during pregnancy and postpartum.
Article - Illy Lawrence (The Sick Sense)
How to Clean Your House After Family Sickness
This practical guide walks through simple steps for cleaning your house after family sickness, helping reduce germs in the home and reset your space once everyone is feeling better. Ever reached the end of a sickness stint with your family and thought, “Yep, I could absolutely just light a match and start over”?