About The Sleep Sanctuary
Hi, I’m Sarah – the heart behind The Sleep Sanctuary. I’m a Certified Baby & Toddler Sleep Consultant, Newborn Care Specialist, and experienced Night Nanny with over 20 years of hands-on experience supporting babies, young children, and their families.
I’m also a proud mum of three, and it was my own journey through motherhood that ignited my deep passion for supporting others through the wild, beautiful, and often overwhelming early years of parenting. My experiences have shaped the way I support families today — with empathy, practical guidance, and a strong commitment to nurturing both infant and maternal wellbeing.
At The Sleep Sanctuary, our primary services include:
– Sleep Consulting for newborns through to toddlers
– Night Nanny Support to give families hands-on rest and recovery
– Postpartum Support and Care to gently guide and support you through those early weeks and months
We also offer support with settling, routine development, early nutrition, breastfeeding, bottle feeding, and responsive care for unsettled or sensitive babies.
My approach is gentle, holistic, and tailored — always led by your parenting values and your baby’s unique temperament. Whether you’re navigating the newborn haze, toddler sleep regressions, or just craving a full night’s rest, you’re not alone. I’m here to walk alongside you with practical, nurturing support so you and your little one can get the rest you truly deserve.
Areas of expertise
I’m a certified Infant and Toddler Sleep Consultant, Maternity Nanny, and Newborn Care Specialist with over 20 years’ experience supporting families. I bring both professional training and lived experience into every part of the support I offer.
Company values
Accessibility
Diversity & Inclusion
Women Owned
Newborn Essentials Sleep Guide
Settling made simple with The Sleep Sanctuary’s Newborn Essentials Guide.
Unlike generic baby books or rigid routines, this guide is
✨ Warm, flexible, and non-judgmental — written to empower, not pressure.
✨ Evidence-based and practical — combining trusted research with real-world tips.
✨ Emotionally attuned — with plenty of reassurance, space for your instincts, and care for you, the parent, too.
Get in touch
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Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Lucy Bartlett (Nomad Chiropractic)
Why Would a Baby Need to See a Chiropractor?
Gentle care, big impact — what infant chiropractic is really about When people hear the words “chiropractor” and “baby” in the same sentence, it can raise eyebrows — and fair enough. At Nomad Chiropractic, we don’t “crack” newborns or treat them like tiny adults. In fact, our work with babies is one of the gentlest and most intuitive things we do.
Article - Kendra Greig (The Homecoming Concierge)
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Interview - Louise Barton + Elisha Wildblood (Not Another Onesie)
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Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
Not Sure What You Need After Baby Arrives? Start Here
The truth is, most mums aren’t told how to prepare for the fourth trimester, the raw, tender, and transformative time after birth. You might feel sore, sleep-deprived, disconnected, or emotionally all over the place. And that’s completely normal. But it doesn’t mean you have to go through it alone. This blog is your gentle starting point, a guide to the kinds of support you may need (and deserve) after baby arrives.