About Kavanah Care
Kavanah Care is a sanctuary for women in all seasons of life, with a special devotion to nurturing mothers in the sacred postpartum window. Rooted in intention and guided by compassion, our offerings honour the profound physical, emotional and energetic transformation of motherhood.
We provide deeply restorative postnatal massage, Ayurvedic-inspired care, and gentle womb healing treatments to support recovery, regulate the nervous system, and restore balance after birth. Whether you’re navigating the early days with your newborn or integrating your birth experience weeks or months later, our treatments are designed to nourish your body and spirit.
Our clinic space offers a peaceful setting for you to rest, heal and reconnect — with baby welcome by your side. We also offer in-home postnatal massage for those needing extra comfort and convenience.
Each treatment, touch, and offering is grounded in purpose – created to support you in feeling seen, nurtured, and gently guided as you move through your postpartum journey. At Kavanah Care, we’re here to hold space for your healing, your softness, and your strength.
Areas of expertise
- Remedial massage
- Specialised in pregnancy/ labour prep and postnatal madsage
- Womb healing practitioners
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
Get in touch
- Eastern Suburbs NSW
- Inner West NSW
- Sutherland Shire NSW
Need assistance gathering your village?
Book a ConsultYou may also be interested in...
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Jackie Gorman (Nurture By Touch)
Jamu Postnatal Massage: The Nurturing Tradition Every New Mother Should Experience For Deep Recovery
This is truly special to witness; it's a real privilege. As I’m within the sanctuary of the family's home for up to 4 weeks, you subtly and gratefully become part of the furniture, quietly and respectfully. So as the days pass through this ancient lineage of care, you see things shift physically, which is pure biology to me, but also her smile changes as you walk through the door, her eyes are more vibrant and her skin colour changes
Article - Louise Barton + Elisha Wildblood
Do I Need a Postpartum Doula? Here’s What They Really Do
"Do I Really Need This?" It’s a question so many new mums ask, often in the quiet chaos of the fourth trimester. “Do I actually need a postpartum doula? Isn’t that a bit... extra?” When your body is sore, your hormones are surging, and you’re running on fragments of sleep, it’s not about luxury, it’s about being held while you hold your baby. If you’re feeling overwhelmed, touched out, or just bone-tired, this blog is your starting point. Let’s demystify the role of a postpartum doula and help you decide if they’re the kind of support you’re craving.
Article - Fiona Maria (Sing High Sing Low)
The Surprising Power of Singing Together: A Mums Group with a Difference
I started Sing High Sing Low to create spaces where women of all life stages could connect, unwind, and experience the joy of shared song. The work I do is inspired by the beautiful model developed by Singing Mamas in the UK, which has been recognised by the World Health Organization for its positive impact on perinatal mental health and maternal wellbeing.
Article - Lucy Carroll (Birth & Beyond Education)
Empowered Birth: How Birth Education Helps Parents and Partners Thrive
Midwife-led workshops and positive birth classes not only prepare mothers for labour but also give partners confidence, practical tools, and emotional support for one of life’s biggest transitions. We sat down with Lucy Carroll, a practising midwife, educator and co-founder of Birth & Beyond Education, to explore how empowered birth education helps families thrive.