Untangled Living
About Untangled Living
About Untangled Living
I’m Ebony, the founder of Untangled Living and a mother supporting mothers. I combine my professional skills with my own lived experience to offer care that’s both practical and deeply understanding. My approach is grounded in genuine empathy, a shared sense of “I get it,” and creating a safe, welcoming space where women feel truly seen, heard, and cared for.
I offer trauma-informed care and hands-on support for women at every stage of the motherhood journey from conception through pregnancy, birth, postpartum, and beyond. I understand that every family’s story is unique, and that recovery and growth don’t follow a neat timeline.
I am a qualified birth and postpartum doula and myotherapist, with specialised training in pre- and postnatal massage, scar therapy, and lymphatic drainage. I have also completed training in the Body Ready Method®, a functional movement approach designed to prepare the body for birth and support a smoother, more complete recovery postpartum. I hold a Diploma of Nutrition specialising in women’s health through all stages of motherhood, preparing for pregnancy, staying well during pregnancy, recovering after birth, and restoring balance from the depletion often experienced in motherhood. I am currently completing a Bachelor of Nursing, specialising in women’s health.
My services are designed to meet you exactly where you are:
- Pregnancy support – massage, education, and personalised resources to ease discomfort, reduce anxiety, and prepare your body and mind for birth.
- Birth preparation – tailored sessions that help you feel informed, confident, and empowered for whatever path your birth may take, including cesarean preparation.
- Postpartum care – hands-on healing for body and mind, scar therapy, lymphatic support, and recovery plans that honour your emotional and physical wellbeing.
- Support beyond the first year – guidance for mothers navigating toddlerhood, returning to work, hormonal changes, body image, burnout, and the ongoing balancing act of motherhood.
Motherhood can be overwhelming, but you don’t have to navigate it alone. Whether I’m easing physical tension, creating a recovery plan, or simply holding space for your story, my goal is to walk alongside you, helping you untangle the challenges, celebrate milestones, and feel anchored in your own strength.
Together, we can create space for your recovery, your growth, and the version of motherhood you want to live.
Areas of expertise
Training & Qualifications
I bring together over a decade of specialised training in women’s health, pregnancy, and postpartum care, including:
Formal Education
- Diploma of Health Science (Nutritional Medicine)
- Advanced Diploma of Myotherapy & Sports Therapy
- Diploma of Remedial Massage
- Certificate IV in Doula Support Services (Birth & Postnatal)
- Currently completing a Bachelor of Nursing (Women’s Health)
Specialist Skills & Additional Training
- Pregnancy & Postnatal Massage – including NurtureLife® Registered Practitioner and Body Ready Method® (functional movement for birth & recovery)
- Scar Therapy – McLaughlin Scar Tissue Release & C-Section Release Method
- Lymphatic Support – Manual Lymphatic Drainage & post-surgical care
- Perinatal Mental Health – training with COPE, PANDA & Dr Erin Bowe (Birth Trauma)
- Birth Preparation & Support – Birth Mapping, Optimal Maternal Positioning, partner massage training, professional breastfeeding support
- Postpartum Recovery – exercise & nutrition for the fourth trimester and beyond
- Other Clinical Skills – trauma-sensitive communication, dry needling, functional movement assessment
Professional Memberships
- AHPRA Registered Health Professional
- Australian Natural Therapists Association
- Doula Network Australia
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
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We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
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