
About Nurtured by Josi
I’m Josi, a birth and postpartum doula, and a mum of four, including twins. My own journey through pregnancy, birth, and motherhood inspired me to support women and families during this life-changing time. I know firsthand how important it is to feel cared for, reassured, and truly nurtured.
As a doula, I provide a blend of evidence-based information, emotional encouragement, and practical support. Every woman’s experience is unique, so I tailor my care to meet your needs; whether you’re preparing for birth, planning a caesarean, or adjusting to life with a newborn. My role is to bring calm, confidence, and continuity, helping you feel supported at every stage.
Postpartum care is especially close to my heart. The early weeks can be both beautiful and overwhelming, and having a steady presence to lean on can make all the difference. I offer guidance, reassurance, and hands-on help so you can focus on rest, recovery, and bonding with your baby.
One of the ways I nurture families is through wholesome, healing meals, included in my postpartum support packages. Food plays a powerful role in recovery, and I create meals that promote warmth, energy, and healing, while also being delicious and comforting.
My goal is simple: to ensure mothers and families feel seen, supported, and cared for during pregnancy, birth, and beyond. With both professional training and lived experience, I bring knowledge, compassion, and heart to every family I serve.
You don’t have to do it alone – I’m here to walk alongside you every step of the way.
Areas of expertise
- Postpartum Massage
- C-section Scar Release
- Doula training with Newborn Mothers & Doula Training Academy Australia
- Breastfeeding Course with Amberley Harris
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
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Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.


Article - Winnie Wu (Papaya Clinic)
Abdominal Binding, Tubigrip, and Recovery Shorts: A Postpartum Guide
In this guide, we’ll explore the role of these three postpartum support options, outlining when and how to use each one. We’ll also provide evidence-based insights into their benefits and explain how they can complement a broader recovery plan that includes core-strengthening exercises and professional care. Whether you’ve had a vaginal birth or a cesarean delivery, this article will help you make informed decisions about postpartum recovery.

Interview - Louise Barton + Elisha Wildblood (Not Another Onesie)
In Conversation With Vicky O’Rourke from Connect Baby
Who's doing what at home? The truth about domestic load & how to lighten it together.

Article - Paula Charlton (Pause Postpartum)
Postpartum Support in Melbourne: Your Options After Birth
Good postpartum support can make a world of difference. From reassurance about what's normal, to breastfeeding guidance and emotional check-ins, the right care helps families feel confident, calm and supported. If you're looking for postpartum support in Melbourne, there are a few different options available, each with its own benefits and limitations.

Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
How to Talk About Sharing the Mental Load with Your Partner: A Complete Guide
In many households, the mental and emotional work of managing a family, often called the invisible load, falls disproportionately on mothers. It's not just about doing tasks; it's about carrying the mental checklist: remembering appointments, organising activities, planning meals, and anticipating everyone's needs. Over time, this invisible mental load can lead to resentment, overwhelm, and burnout.






