About Empowered Birth and Beyond
Hello, I’m Cassie, a certified Childbirth Educator, Postpartum Doula, and passionate Nourisher of Mums, based in Melbourne’s Eastern Suburbs.
I’m deeply committed to supporting mothers and birth partners as they navigate their unique journey into parenthood. Through evidence-based childbirth education, I’ll help you feel calm, confident, and informed as you prepare for birth.
As a food focussed Postpartum Doula, I absolutely love cooking deeply nourishing, healing meals that support your recovery and help you thrive in the fourth trimester. Alongside this, I offer practical in-home support and a calm, grounding presence, gently holding space for you during this powerful transformation.
They say it takes a village to raise a child, but it also takes a village to raise a mother. I would be honoured to be part of your village.
Areas of expertise
- Certified Hypnobirthing Australia™ Practitioner and childbirth educator (HPCE)
- Newborn Mothers Collective Graduate (Postpartum Doula training endorsed by the Australian College of Midwives)
- Food based doula – passionate about deep nourishment for new mothers
Company values
Accessibility
Women Owned
Get in touch
- Melbourne East Vic
- North East Vic Vic
Need assistance gathering your village?
Book a ConsultYou may also be interested in...
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Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Narelle Dickinson ( Lotus Health and Psychology)
Is This Normal? The Emotional Rollercoaster of Pregnancy and Motherhood.
Mental health during pregnancy and postpartum is something many mothers don’t expect to struggle with, but it's more common than we think. In this interview with Lotus Health and Psychology, we explore what perinatal mental health support really looks like, why anxiety is often overlooked, and how to take the first steps even when you feel like you’re running on empty. Whether you're expecting, newly postpartum, or years into motherhood, these insights might be the nudge you didn’t know you needed.
Article - Elisha Wildblood and Louise Barton (Not Another Onesie)
Beyond Baby Stuff: Gifting Support to New Mothers
At Not Another Onesie, we're passionate about gifting support services that improve life after birth for mamas everywhere. We believe new mothers need love, support, and nourishment more than baby stuff.
eBook - Louise Barton & Elisha Wildblood (Not Another Onesie)
‘Fill The Freezer’ – Recipes to gift or make ahead for yourself
This recipe collection has been created with you in mind: quick to make, freezer-friendly, and packed with ingredients that fuel tired bodies and busy minds. Each one can be baked ahead of time for yourself or wrapped up and given as a thoughtful gift.
Article - The Reason Why ( TheRY )
The Support You Didn’t Know You Needed: How Compression Wear Supports Pregnancy and Postpartum Recovery
From pregnancy through to postpartum recovery, your body is constantly adapting, healing and rebuilding. While much of the focus is on caring for your baby, many women are left wondering how to better support their own recovery. Alongside rest, proper nutrition, gentle movement, and seeking advice from pelvic health professionals, compression wear has emerged as one of the most effective, yet often overlooked tools.