Emotional Toolkit – For Back to Daycare & School

Send my 'Emotional Toolkit' straight over please ...
Sending your little one off to daycare, kindergarten or back to school brings up all the feels—relief, pride, grief, sadness, and maybe even a little anxiety. This transition can be even trickier when there is a new baby in the family. You’re not alone in this.
This toolkit is designed to help you find your flow amidst the transition, to honour your emotions, and to show up with calm, clarity, and connection.
You’re doing amazing, and I’m here to support you every step of the way. Let’s make this season one of growth for both you and your child.
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Fourth Trimester Friend
Fourth Trimester Friend was created to support parents during one of the most raw and vulnerable seasons of life — the early weeks after bringing a baby home. Tatiana: a mum of two, Paediatric Nurse Practitioner, and NICU nurse with extensive experience caring for newborns and families.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

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How to Use Not Another Onesie: Find the Best Pregnancy, Birth & Postpartum Support in Australia
At Not Another Onesie, we’ve created a beautiful, easy-to-use space to help you access the best pregnancy and postpartum support in Australia, from doulas and physios to lactation consultants, sleep guides, and emotional wellbeing tools. This is your step-by-step guide to using our site, finding your village, and getting the kind of care that truly supports you.

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Tips to avoid maternal burnout
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Article - Jason Seeman (Raising Fathers)
Why the Transition to Fatherhood Can Feel So Hard: Dads’ Mental Health, Relationships & Patrescence
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