Sollus Wellbeing
About Sollus Wellbeing
Alex harnesses movement as medicine to promote female reproductive health, nervous system regulation, emotional and physical healing.
Creating a safe and nurturing space, she supports her clients through fertility, pregnancy and postpartum care, burnout, stress and anxiety management. Alex teaches yoga, breathwork, meditation and supportive tools for realistic, achievable and sustainable self care.
Having supported hundreds of women through the intimate journey of matrescence, Alex possesses a wealth of clinical experience, alongside a deep personal understanding of the physical and emotional challenges faced by women around antenatal care.
Her journey into somatic and holistic health was sparked by personal experiences of IVF, loss and fertility challenges. This background has equipped Alex with a unique approach, guiding mind-body and nervous system connection to complement medical approaches
Areas of expertise
- Fertility guidance & support
- Yoga, pilates & bodywork (Prenatal & Postnatal)
- Support for burnout, fatigue, birth prep & birth trauma
- Cesarean scar release (massage & exercise rehab)
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
You may also be interested in...
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Dr. Erin Hawken ( Home Chiropractic Studio)
Why Chiropractic Care for Pregnancy and Postpartum Could Be a Game-Changer
Chiropractors use specific techniques to help ease this physical load and support more comfortable movement patterns, all without drugs or invasive procedures. Care is always adapted for each individual, with your safety and comfort as the top priority.
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
How to Talk About Sharing the Mental Load with Your Partner: A Complete Guide
In many households, the mental and emotional work of managing a family, often called the invisible load, falls disproportionately on mothers. It's not just about doing tasks; it's about carrying the mental checklist: remembering appointments, organising activities, planning meals, and anticipating everyone's needs. Over time, this invisible mental load can lead to resentment, overwhelm, and burnout.
Interview - Louise Barton + Elisha Wildblood (Not Another Onesie)
Breaking Free from Bounce Back Culture. Reclaiming Postpartum & Redefining Support for Mums
Article - Kendra Greig (The Homecoming Concierge)
Inside the Postpartum Home Preparation Service Transforming New Parents’ First Days
The NEST postpartum home preparation service is designed to create a soft landing for new parents and parents travelling with young children, this offering blends practical support, newborn home organisation, nourishing postpartum food, thoughtful touches, and a deep understanding of what new mothers and families truly need in those early days. We interviewed Kendra Greig the founder of NEST, to explore what inspired this unique service, what families can expect, and how a beautifully prepared home can ease the transition into newborn life.
