
Home. Chiropractic Studio
About Home. Chiropractic Studio
Hi, I’m Dr. Erin Hawken, a passionate Chiropractor dedicated to supporting mothers, babies, and families in their journey to a calm, clear, connected and resilient life. Having completed my postgraduate study in Chiropractic care for pregnancy, babies and children and being certificatied in the Webster technique, I have almost 20 years experience in looking after families through all the important times in life.
My journey in chiropractic began in my own family, where regular Chiropractic care was our first approach to health. This lifelong experience taught me that Chiropractic is more than just treating symptoms – it’s about creating a pathway to better living, healing, and connection.
I care for people with many different needs including:
- Newborns struggling with constipation, feeding issues, or reflux
- Mothers experiencing pregnancy-related discomfort or simply wanting to optimise their body for birth and beyond
- Children struggling to meet their developmental milestones
- Families seeking holistic health and stress management
- Professionals dealing with stress, sleep issues, energy and mood challenges
My gentle, compassionate approach focuses on helping your nervous system change gears into your parasympathetic, rest & digest state – this is where your body can truly regulate and regenerate itself. This state is crucial for healing, development, creativity, and even experiencing deeper connections with yourself and your loved ones.
Whether you’re an expecting mother, a new parent, or simply someone seeking a more balanced, resilient approach to health, I’m here to support you. My goal is to help you rediscover life through a healthier body and a more clear, connected state of being. Let’s work together to unlock your body’s incredible potential for healing, growth, and well-being.
Areas of expertise
- Postgraduate study in pregnancy and paediatric care
- Certified Webster technique
- Stress and Sympathetic dominance
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
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The Sleep Sanctuary
Hi, I’m Sarah – the heart behind The Sleep Sanctuary. I’m a Certified Baby & Toddler Sleep Consultant, Newborn Care Specialist, and experienced Night Nanny with over 20 years of hands-on experience supporting babies, young children, and their families.
I’m also a proud mum of three, and it was my own journey through motherhood that ignited my deep passion for supporting others through the wild, beautiful, and often overwhelming early years of parenting. My experiences have shaped the way I support families today — with empathy, practical guidance, and a strong commitment to nurturing both infant and maternal wellbeing.
At The Sleep Sanctuary, our primary services include:
– Sleep Consulting for newborns through to toddlers
– Night Nanny Support to give families hands-on rest and recovery
– Postpartum Support and Care to gently guide and support you through those early weeks and months
We also offer support with settling, routine development, early nutrition, breastfeeding, bottle feeding, and responsive care for unsettled or sensitive babies.
My approach is gentle, holistic, and tailored — always led by your parenting values and your baby’s unique temperament. Whether you’re navigating the newborn haze, toddler sleep regressions, or just craving a full night’s rest, you’re not alone. I’m here to walk alongside you with practical, nurturing support so you and your little one can get the rest you truly deserve.


Mums Matter Psychology
Mums Matter is dedicated to providing accessible and affordable perinatal psychology services for all women who are feeling emotionally or mentally challenged by the transition to parenthood.
Frances Bilbao (Clinical Psychologist and Director) created Mums Matter Psychology in 2015 with the aim of helping all women experience meaning and fulfillment in motherhood, as well as a positive relationship with their child.
We aim to make services ACCESSIBLE and AFFORDABLE to everyone.
To do this we partner with local council Maternal & Child Health centres and Maternity Hospitals to offer services from family friendly rooms close to your home and offer TELEHEALTH so you can access services from anywhere.
And, we offer bulk billing under Medicare (no out of pocket expense) so you can afford to seek help.
We provide individual and group therapy through a team of specially trained perinatal mental health clinicians who hear stories of motherhood each and everyday and an empathsise and understand. They have special training in working with you on common emotional and mental health issues experienced in pregnancy and early parenthood.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Watch - Elisha Wildblood and Louise Barton (Not Another Onesie)
In Conversation With Frances Bilbao from Mums Matter Psychology
The 'perfect mother' myth: What is it and why does it exist?

Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
Not Sure What You Need After Baby Arrives? Start Here
The truth is, most mums aren’t told how to prepare for the fourth trimester, the raw, tender, and transformative time after birth. You might feel sore, sleep-deprived, disconnected, or emotionally all over the place. And that’s completely normal. But it doesn’t mean you have to go through it alone. This blog is your gentle starting point, a guide to the kinds of support you may need (and deserve) after baby arrives.

Article - Lauren Malcolm (Feels Pilates)
Is Pilates Safe During Pregnancy?
Pilates for pregnancy is an excellent way to stay active, improve strength, and keep your body in balance. Reformer Pilates provides a safe and effective workout for expectant mothers, with modifications and specialised props available for each stage of pregnancy to enhance your comfort and safety.

Article - Louise Barton + Elisha Wildblood
Do I Need a Postpartum Doula? Here’s What They Really Do
"Do I Really Need This?" It’s a question so many new mums ask, often in the quiet chaos of the fourth trimester. “Do I actually need a postpartum doula? Isn’t that a bit... extra?” When your body is sore, your hormones are surging, and you’re running on fragments of sleep, it’s not about luxury, it’s about being held while you hold your baby. If you’re feeling overwhelmed, touched out, or just bone-tired, this blog is your starting point. Let’s demystify the role of a postpartum doula and help you decide if they’re the kind of support you’re craving.
